Author: spiritflower

Writer, author, lightworker

What Is God?

Who or what is God? A question without an answer really—or with an infinite number of answers. For God is not really a concept that can be explained or a puzzle that can be solved. God is an experience, one that is as unique as every individual on this planet or every soul in the universe. And it cannot be contained within any description or answered question. Perhaps metaphor comes closest to expressing what God is.  And we each have our own inner metaphors for the experience of the Divine.

For me, God is the seed at the center of all creation as well as the flower that arises from the seed. It encompasses creation itself. God’s essence is gender-free, formless. God is birth and death, inhalation and exhalation, shakti and shiva, yin and yang. God is the eternal harmony in which there are no false notes, the truth within which there are no opposites, the Oneness that holds everything. God is an endless ocean of love, a light that shines from each individual soul and from the collective Soul of the cosmos. There is nothing I can imagine that is not God, nothing I can experience that isn’t God.

That has been my experience of God thus far in my life, so much of it arising from my time spent in Nature. When I am standing alone surrounded by the stillness of trees, God is an audible breath in the air: the sweet sound of the wind through the leaves. When the birds sing at sunrise, God’s voice uplifts my soul. When a butterfly floats by and dances in the sunlight before me, God’s tears fall from my eyes. At these moments, God is a loving Presence within me and all around me. There is no separation between the seer and the seen, between my soul and the Divine Soul. My mind has no questions, my heart is connected to all being.

Each moment of connection like this fills me to overflowing, and I long to live in that place always. Yet life offers us more than bliss and beauty. There is pain and sadness in the mix—and the longing itself. As I continue on my journey through life, I expand into greater inclusiveness of all parts of the human experience as God. I realize longing and pain are divine catalysts. They are moving me beyond the idea that I can only experience God as a peak experience. The truth is that God is ordinary as well as extraordinary. The dirt as well as the daisy. I know that on some level, but part of me is still caught in remnants of polarity, separation. I am One, and then I become distracted by everyday details like grocery shopping and making dinner. Or taking a shower….

Every single life event is a stepping-stone into more expansive awareness. Even a simple shower can be an opening to the cosmos. This morning, as the water poured over my head, and I looked at the sky through the small window above me, suddenly my perception completely shifted. I was aware of a consciousness looking out through my eyes, something that has happened fleetingly once or twice before.* I knew it was God experiencing the world through me, through my senses and awareness. Actually God is that awareness. An awareness that loves every experience, peak or mundane. As my gaze turned to look at the shower curtain and then the droplets of water running down my body, I realized at the deepest possible level that it was all God—because God was within me seeing it all, with love. This is what Ram Dass called “loving awareness.”

That shift in vision is available to us all the time as we open our hearts to the possibilities of life. We are each on a journey home to that loving awareness, which is who we are. We are awareness, infinite consciousness; we are God. In that awareness, the distinction between peak and mundane disappears, and there is only Presence. And the question “What is God?” disappears within it.

———————
*See my blog “Whose Hands Are These?” 2015

Internal Weather

What if the weather outside your window is actually a reflection of the weather conditions inside you? What if your perceptional framework for viewing life shapes everything, including how you see physical conditions such as rain, snow, clouds, and sunshine that appear to be outside you? What if nothing is quite as it seems to be to the mind? What if the world is as you are?

Ever since I was a small child, I have carried within me an at-times-overwhelming grief about the nature of life, death, and eternity. The “human condition” terrified me; infinity terrified me. Late at night, I described my fear to my mother as “the world goes on forever and ever.” She comforted me and tried to help me learn to distract myself with happier thoughts. But the core unease never really disappeared. In college, I found infinity hiding inside my astronomy and philosophy textbooks. Fear of death and whatever came after was always hovering in the back of my consciousness. In my 30s, I turned to a spiritual quest to try to resolve it. That was the beginning of a shift in my perception.

Over the years, I came to a much broader view of life and of God’s presence in the universe. I have experienced a vast inner peace arising from my soul. At times, when I am completely immersed in it, the peace is as infinite and all-consuming as the fear once was. I “know” with every fiber of my being that infinity is actually divine love, which permeates every aspect of life. There is nothing but infinite consciousness expressing, always, everywhere in the cosmos. It is inside me and outside me, and actually there is no inside and outside. There is a seamless Oneness to all Being. This is what I experience, and within that is peace.

Yet there are still moments, usually late at night, when the fear arises, and a tremendous grief accompanies it. Some people are comforted by the idea of eternity; I am terrified by it. Now, however, I have come to see it as a catalyst for my soul’s evolution in this lifetime. It propels me ever deeper within and connects me to divine Presence, which lives as peace in my soul. My human grief also lives inside me. Depending on my state of mind, I can see that grief as separate from and larger than the peace or as only a small part of it. I realize that my humanity is actually how my divinity experiences itself on Earth. My human life pushes me further and deeper on my soul journey, until I completely merge with God consciousness.

Meanwhile, there are times on this path, this journey, that the catalyst of fear awakens me to a new level of awareness about the nature of reality and my life in it. I begin to understand that my perceptual framework (which interprets the world around me, and how and what I see) is dependent on whether I am in human fear or divine peace. And the seeming separation and polarity is actually for my own expansion and growth. Eventually, I will abide in peace without the interruption of fear or grief. The wisdom deep in my soul tells me this, and I trust it as the expanses of peace in my daily life become more and more seamless. When the old grief or fear arises, it is clear to me now how they can shape my perceptions. Rain and snow are just experiences; life and death are just experiences—all of them part of the soul’s journey in this world. If I see them as miracles, that is what they are in my experience. And grief gradually dissolves within Presence.

Poignancy and Gratitude

When you are in your teens and 20s, life seems to extend into the future like an endless expanse of potential experiences. You can’t imagine not having the opportunity to visit places you love again or see friends and family regularly. As you grow older and encounter both loss and change, life takes on a quality of uncertainty, sweetness tinged with sorrow. A favorite uncle or a parent dies, friends move away, you yourself may move multiple times. The tapestry of life is always shifting, and we too shift with the changes. At a certain point, you may realize that the years ahead are possibly fewer than those behind. It may awaken a deep sense of appreciation for every moment you are given. This is how our lives teach us gratitude. Yet now, at this time on the planet, that lesson is coming up in unexpected ways.

We are living through a period of heightened sensitivity to life and death. The global COVID pandemic has made everything seem tenuous at times, transitory. The ancient Buddhist wisdom of “impermanence” is suddenly front and center in our daily lives. Will we get beyond the losses and emptiness, the holes in the infrastructure we took for granted? And what about health and life itself? There is a kind of poignancy in every memory and every present interaction. But there is also—if we are open to it—gratitude.

Toward the end of 2020, my partner Anne and I moved from Florida back to Massachusetts. We had spent two and a half years in Florida, but in considering where we wanted to be in the future, the choice became clear: where we felt most at home. And that would be Massachusetts. COVID intensified those feelings. As the years go by, and as I live through this pandemic, the assumption that I will do things an infinite number of times seems to fall away. I wonder: “Will I ever see that person or place again? Will I have that experience once more?” Every single day becomes extremely precious, never to be taken for granted.

So perhaps all of us now on this planet are being given the gift of treasuring each moment of life and each relationship, wherever we are and whomever we are with. When I wake up on a cold winter’s morning in New England, I can either question leaving the warmth of Florida behind, or I can look out the window at the scarlet sunrise and the wild geese flying overhead and smile in gratitude for another day of life. Timeless moments in which to experience the love of friends/family and the natural beauty in the world around me. Cardinals and chickadees calling. Tree silhouettes with tiny buds on the branches. Bulbs pushing up through the earth as spring approaches. Rebirth is a part of the cycle of life too, and in spite of our losses and tears, there is always a spark of life renewed.

All that we are experiencing now, whatever our age, can be challenging and cause us to dig deep within for inner stamina and courage. But we have those. Our strong hearts embody love. Our souls are a reservoir of peace and wisdom. We are nourished by the connections between us. What if loss is ultimately just change, renewal—the rebirth of our lives and our planet? No matter what is happening, we can feel grateful for the poignantly beautiful blessing of life itself.

Your Soul Knows Best

Sometimes it seems as if life is random, crazy, a mistake of cosmic proportions. It isn’t. There is intent and purpose woven into the fabric of the universe. And your soul knows this. Your soul chose this lifetime for its own evolution, for humanity’s evolution. We humans are on a collective journey through diverse Earth experiences to integrate polarities and find our way back to balance, peace, and harmony. The soul is our guide.

The challenge for the soul-as-human is to reach peaceful harmony within a physical form with its complex emotions, thoughts, and anatomical circuitry. At times it can seem overwhelming. However, if you remind yourself that your soul chose the scenarios and experiences of your lifetime for its own growth and expansion, then perhaps you can come to acceptance and even gratitude. It’s not necessarily something that will make sense to the mind, but your heart naturally allows life to flow through it. If you remain centered in your heart, life will feel more whole and less fragmented.

In truth, we are each one cell within a greater whole that includes the entire cosmos, every part connected to every other part. There are no mistakes at the level of universal consciousness. Everything is unfolding perfectly for our evolution. This is probably the greatest lesson of my lifetime. When I can view all of my life—both the joy and the pain—as a symphony written and orchestrated long before I was born, then I can let go of the need to control and relax into just being. The music of the spheres plays itself unassisted, and I begin to see the miracles. I realize that I am living out a beautiful divine design.

Every morning is a fresh opportunity to remember these truths and live in awakened consciousness. Not always easy, because my mind gets distracted and forgets. My breath is the built-in reminder that I am spirit beyond form. If I begin each day with quiet conscious breathing in meditation, my thoughts slow down and fade to the background. I settle into a deeper awareness that God is breathing life into my physical body in every moment. Taking a deep breath periodically throughout the day (ongoing meditation) returns me to that focus. It aligns me with my soul and with Presence.

God’s presence on Earth is experienced through the soul. When you let your mind’s filter become transparent, your soul’s light can shine fully, and divine Presence is known. This is soul vision and soul awareness. Live life for the experience, not the results. Immerse yourself in the present moment, and you forget about past/future and cause/effect. You are limitless and free. The wonder of the Now is all-encompassing. It’s why we came here. To move through what appear to be challenges and finally see everything as grace. To live the infinite in a finite world. To recognize God in yourself, in others, and in everything. And to understand finally that your soul and your heart are your wisest guides, always.

Whatever You Don’t Want

Consider this possibility: Everything you don’t want in your life (pain, loss, difficult relationships, fear) could be there as a catalyst for you on your soul journey in this lifetime. What you resist or reject may be your greatest teacher. We come to Earth to have experiences, the full spectrum, not just the “good stuff.” That’s what being human is all about. And what is “good” anyway? The viewpoints of today can be completely reversed tomorrow. What you grieve over losing may later be shown to be a huge blessing. So what if everything is a blessing, no matter what it looks like?

Over time, I finally began to see the full truth of that bit of wisdom. I realized that the challenges I’ve faced in my life were in fact huge catalysts for me on my soul journey. Many years ago, chronic headaches and neck pain from a muscle injury led me to explore alternative healing (acupuncture, massage, chiropractic, meditation), which in turn led me to spiritual teachings. And my lifelong fear of infinity/eternity pushed me to go even further with those spiritual teachings. A few weeks ago, during an expansive meditation, I was shown an overview of my lifetime in which so many connections were clear. I could see that the pain and fear were actually my soul guides on this life journey. Suddenly, my wise friend Panache Desai’s words made complete sense: “No matter what shows up, it’s there to take you deeper.”

I can’t tell you how much that insight, that overview, has changed how I feel day to day. I no longer get so caught up in complaining and bemoaning the difficulties of life. I am grateful that I was led to spiritual teachers who helped me reframe the fear and to health practices that helped lesson the pain. And along the way, I have been given the gift of greater compassion for others and greater connection to Spirit. I feel empathy for friends and strangers alike in navigating the challenges of being human. I no longer perceive God as distant or unattainable but instead as an integral part of who I am and all that I experience. There is an Infinite Consciousness that I am aware of all the time now. Its very infinity, what has been my greatest fear, is also the source of my most profound and treasured experiences of the “Great Mystery” that is God. Ultimately, you discover that love is at the center of everything, and only that love is real. The rest are just passing signposts.

So before you react with anger or dismay at some aspect of your daily life experience, pause for a moment and consider that something more could be at play than just unfairness and bad luck. What if the luck is in just being alive? In having such a wide spectrum of human experiences? Souls line up in other dimensions to get the chance to come to Earth for this, both the woe and the wonder. Because within that diverse dance of emotions and reactions is a soul’s opportunity to expand and grow and become a brighter light in the cosmos. Did you think the entire universe was an accident? Look carefully at your life as a whole. Every detail is perfectly designed. You are a human angel, sent here to experience everything, see it all as love, and shine that love outward, across all dimensions.