Inconsolable Loss

© 2013 Anne S. Katzeff / Artist *
© 2013 Anne S. Katzeff / Artist *
Robin Williams’ death two weeks ago has reminded us all of how devastating deep depression can be and of how thoughts of suicide plague so many individuals. The death of a close friend or loved one—or in this case, a beloved well-known comedian/actor—is never easy, but suicide is particularly difficult to take in and assimilate. I know this firsthand because a dear friend of mine died by his own hand 25 years ago. There is no real consolation for that kind of death. To say that his “time on Earth was complete” sounds hollow and meaningless, even though on one level it may be true. Those left behind are often haunted by feelings of horrified shock, disbelief, and helplessness. In our heartbreak and grief, we feel robbed of years of that person’s living presence in our lives. Such feelings never disappear entirely. We just learn to live with inconsolable loss as part of life.

Robin was a comic genius—unscripted, outrageous, wildly clever and ridiculous at the same time. You couldn’t keep up with his rapid-fire humor: if you laughed out loud, you missed the next hilarious gem. He could take any interviewer’s questions and turn them into a comic riff so packed with spontaneous unrehearsed one-liners that listeners became dizzy from the nonstop barrage of funniness. Robin was the master of on-the-spot improv that took audiences on a rocket ride through his high-speed, ultra-connected mind. Yet, that same mind took him to painful, sad places that he struggled to come back from. Perhaps it was that inner sorrow that informed his deeply moving portrayals of complex characters in films like Dead Poets Society and Good Will Hunting. He was a man of extraordinary, multifaceted talent, loved by millions, yet on the inside, he suffered. The joy he brought to the world was not enough to dissolve his pain.

My friend Michael was multitalented too—an actor, poet, and musician who excelled at all three. He was also one of the funniest people I’ve ever known. From the moment we met, we were instant friends, as if we’d experienced many lifetimes together and were picking up where we left off: “Oh, there you are….” We worked as proofreaders at the same company for seven years, both of us finding ways to express our creativity elsewhere but making our work life an occasion for constant back-and-forth joking all day long. Michael was just so silly and physically funny—like the schoolroom class clown who makes you laugh uncontrollably. Still, like Robin, Michael had his demons, and ultimately they got the best of him. Perhaps his deep sensitivity, which made him such a great actor and poet, also made him especially vulnerable to inner insecurities, fears, and mental anguish. After his death, we all tried to understand why it had come to that, but ultimately, there were no real answers to the questions we asked ourselves over and over.

Both Robin and Michael ended their lives to end the terrible suffering they were experiencing. Sometimes the pain of living is just unbearable. We have all probably felt that to some degree. Life on this planet is filled with reasons to wish you were elsewhere, and there is no safe harbor or respite from the constant turmoil of a changing world. We are all at risk for toxic overload from global events, coupled with personal challenges or tragedies. We feel the tension in our physical bodies and in our psyches. Yet, hope exists. It quietly appears every time we reach out to a friend or stranger in distress. It becomes stronger when we hold hands and hearts in our families, in our communities, and around the world. In time, perhaps the love we share will shift the balance, and those tottering on the edge will be able to step away from the precipice and return to the center of life. May we all find comfort, compassion, and loving connection in our lives. And may Robin’s and Michael’s sweet souls rest in peace.

*The flower iris is named for the Greek goddess Iris, who was seen as a link between heaven and earth.

Connections and Distractions

Photograph © 2014 Anne Katzeff
Photograph © 2014 Anne Katzeff
We are connected invisibly all the time, every one of us, through a psychic web of thoughts and emotions. The existence of the Internet has made this web tangible to people around the world. However, we are now in danger of losing our awareness of the power of that connection because of our dependence on technological gadgets that rob us of our intuitive intelligence. Smart phones are dumbing us down by keeping us compulsively plugged in to social media and online information sources.

When I ride the bus and train these days, there are very few riders who are not glued to their smart phones—checking emails, texting, tweeting, posting on Facebook, etc. The world around them goes by in a blur without their noticing. They could be passing urban high-rises or a park with trees and flowering gardens, and they would not look up. Where are they really? Yes, they are interacting with friends or acquaintances, and some of these exchanges are important and worthwhile. But a lot of this constant social back-and-forth is just distraction, avoidance of the present moment. So many of us pass the day in a trance state that blocks natural connections with the people and world right in front of us.

As you might guess, I am not a big fan of cell phones. I have avoided them for years because of the health hazards associated with them and also because I don’t want to be available for phone calls anytime, anywhere. Recently, however, I purchased a cell phone to use when I’m traveling. Because of the almost universal demise of pay phones, it became a necessity. Although my phone is “smart,” I use it only for the occasional call when I’m away. My home iMac is where I read emails and interact with friends via social media. I value these connections greatly, but I know firsthand the addictive attraction of online activity, wherever you are. It seems to have a compelling, magnetic power all its own. The images, posts, and website content draw me in and before I realize it, hours have gone by. I’ve been completely and utterly distracted.

The only way I’ve found to break this pattern is to limit my online activity. I usually check email, Facebook, etc. once a day and only interact for an hour or so. This can be challenging because I’m a writer, so I’m often at my computer anyway. It’s so easy to check in more frequently. I have to be strict with myself in order not to succumb to the sirens’ call to “log in just for a minute.” This is where conscious awareness comes in. Through meditation, yoga, and other spiritual practices, I have come to live more fully in the moment, to be aware of distractions when they ensnare me, if not immediately, then relatively soon. I know that when I spend several hours online, I am less connected to my own internal process and rhythms. The only exceptions are the spiritually related webcasts and communications that I participate in, which do in fact impact me at a deeper level. Other than these, my time offline is the most life-enhancing and soul-enriching: walking, gardening, writing—any quiet activity that centers me in my own peaceful inner core. Actually, spending time doing absolutely nothing except being present to the world around me brings me the deepest soul connection.

So what is the value of online activity? Is it more harmful than helpful? Well, I see it as an interim evolutionary tool to demonstrate to humanity the existence of invisible connections. I think more and more people are starting to become aware of the distractive downside of being perpetually online: smart-phone dependency. I recently read an article by a yoga practitioner whose 9-year-old son asked him, “Daddy, why do you have to check your emails so often?” A wake-up call for him. Perhaps it will be the next generations who show us that we don’t need those phones to be connected. Our own internal intuitive “smarts” that we are born with can handle that just fine, if we learn to access and use them instead of letting them atrophy. Each time we awaken to our own distractions, we take an evolutionary step into that space of awareness and connectivity.

Married!

Photograph © 2014 Helen Morse
Photograph © 2014 Helen Morse
On June 22, almost exactly one year after the defeat of the Defense of Marriage Act (DOMA), my partner Anne and I were married in a small ceremony in Cambridge, Massachusetts. In so doing, we became part of a tidal wave of ongoing historic change in the United States. May and June, in particular, are significant months for the gay/lesbian community. On June 28, 1969, demonstrators spontaneously took to the streets and fought back against a police raid at the Stonewall Inn in New York City. Stonewall became the pivotal rallying focus for the beginning of the gay rights movement in the U.S. A year later, on June 28, 1970, the first annual Gay Pride marches took place in New York and other cities, spreading around the world in the decades since then. In May of 2004, Massachusetts became the first state to allow legal marriages of same-sex couples. Ten years later, here we are, a married couple, after 31 years together.

People often wonder why we waited ten years. Well, primarily because of the tax complications—we would have had to file differently for state and federal since only one recognized same-sex marriage until DOMA was struck down. Also, marriage had never really been on our radar. It wasn’t something that mattered to us, and we had never thought about it as remotely possible. Over the years, we watched state after state and then the federal government pass acts and laws banning same-sex marriage. We both attended national marches on Washington for gay/lesbian/bi equal rights in 1987 and 1993. Finally, unbelievably, the tide began to turn, thanks to the activism of groups like GLAD, as well as countless courageous individuals, well-known and unknown, who came out in their lives and helped to shift public consciousness. In 2004, marriage became an option for those of us in same-sex relationships in Massachusetts.

As Anne and I attended the weddings of gay and lesbian friends, we were deeply moved by the open-hearted love, sharing, and support that took place. We began to consider the possibility of marrying, not so much for legal reasons but for sentimental ones—to share our love with friends and family. We didn’t want to come to the end of our lives and regret not having experienced something so special and really quite sacred. We also wanted to be part of the amazing, expansive energy that was transforming the world around us. So in January of this year, we decided to get married.

Photograph © 2014 Helen Morse
Photograph © 2014 Helen Morse

Almost immediately, magic began to stream into our lives. Our dear friend Ji Hyang,who had just moved to California, told us she could fly in and marry us on June 22. Mount Auburn Cemetery, a beloved nearby nature sanctuary, was available for an outdoor wedding ceremony on that date. From California, Nevada, Illinois, Washington, DC, New York, and Massachusetts, friends and family told us that they “wouldn’t miss” being there. So many people offered to help with the wedding and backyard reception that we were moved to tears of gratitude again and again by the generosity and genuine happiness everyone expressed. Even the two clerks at our town hall were excited and welcoming when we applied for our marriage license. They took our picture and sent us off for celebratory ice cream.

So, on the day after the summer solstice, Anne and I awoke to a morning of the most perfect weather imaginable. Blues skies and lush green foliage framed Auburn Lake, where the ceremony took place. Friends who hadn’t seen each other in decades came together in joyful reunion to celebrate our wedding. The ceremony we had created played out in the most wondrous of ways: flute, guitar, songs, poetry, metta (loving kindness), reflections, and vows flowed seamlessly into an exquisite tapestry of love and light. Looking out at the radiant, loving faces that surrounded us, Anne and I felt like we had been lifted to a higher vibration, our hearts overflowing with love. Every hug, every word spoken, every tear shed, was a miracle that opened up into yet another miracle. Toward the end of the ceremony, a sudden strong wind moved powerfully through the trees overhead, as if Spirit were mirroring back our feelings and blessing each and every one of us. It was a day unlike any I have experienced in my lifetime. A day of the extraordinary and the miraculous—and, as several friends told us, “the most beautiful wedding ever.”

A Life Well-Lived

Photograph © 2014 Peggy Kornegger
Photograph © 2014 Peggy Kornegger

When folk singer and political activist Pete Seeger died recently, at age 94, I was filled with great sadness. His larger-than-life presence and spirit, head thrown back in song, will be missed in this world. I also thought, though, that his was truly “a life well-lived,” as the saying goes. From the 1940s to the last years of his life, he spoke out and sang songs for peace (“Where Have All the Flowers Gone?”), civil rights (“We Shall Overcome”), workers’ rights, saving the environment (the Hudson River), and more recently, the Occupy movement. He was tireless, fearless, dedicated, and his heart and soul were in all he did, for human rights, community, and the Earth.

There are so many others who have lived long full lives: Nelson Mandela, Howard Zinn, Simone de Beauvoir, Adrienne Rich, to name only a few. Of course, not all well-lived lives belong to the famous. My own parents, who passed away at 81 and 94, lived long wonderful lives, deeply connected to the natural world around them and to the friends and family they loved. And age is not necessarily a factor either. My dear friend Michael, actor, poet, and musician, died at 39. His life had been creatively filled to the brim while he was alive.

However long they’re here on Earth, some people seem to embody full-out living, treating each moment as a glorious opportunity to experience all of life’s wonders. They stand out in our minds as vital and vibrantly alive. When Pete died, as I thought about the people I know and know of, it occurred to me that perhaps more and more of us are choosing to live our lives as he did. It is a time of great change on our planet, filled with transformation and evolution of all kinds. Many of us are struggling just to survive, but even within those struggles, there is often a deep desire for more than just the material. Our hearts long for human connection, for spiritual connection, and within community and shared experience, we are finding it. There is so much more to life than we can perceive with our physical eyes. Our souls know this, and as we awaken at that level, we will open up to all the possibilities of life, both imagined and beyond imagination.

So, let us take a page from Pete Seeger’s songbook. However long our life’s transit is, let’s live with our heads thrown back, singing, laughing, celebrating every single moment. No half-lives or shelf lives. No sitting on the sidelines and longing for a chance to dance in the circle of life. Let’s step forward fearlessly, heart open, eyes full of light, and fully embrace this precious gift of life we’ve been given. If time is an illusion, as we’re coming to realize, then it’s the quality not the quantity of the years that matters. Let’s make each moment an entire “life well-lived”—expansive, soaring, and full of sweet appreciation.

In memoriam, Pete Seeger, may your beautiful singing spirit continue to inspire us all:

http://www.youtube.com/watch?v=H4YwKPOgz5o

Awakened Goddess

Photograph © 2013 Peggy Kornegger
Photograph © 2013 Peggy Kornegger

Last month, October 24 was Global Oneness Day, an online event created by Humanity’s Team and growing larger with each passing year. Speakers such as Jean Houston and Riane Eisler talked of a renaissance of oneness consciousness all over the planet and of historically suppressed feminine energy emerging through both women and men. The world balance is shifting from otherness to inclusion; from power over to power within, shared with all peoples. The time of the goddess has come.

In the feminist movement of the 1970s and 1980s, the goddess was often invoked in the form of Gaia, or Mother Earth, and the divine feminine, whose power and presence had been written out of patriarchal religions. We looked to heretofore-disregarded female attributes such as emotion, intuition, compassion, tenderness, and unconditional love as those that would help to heal the violence and separation of a male-dominated paradigm. We envisioned a transformation in consciousness itself, from either/or to both/and—the end of battling opposites. Our visions and voices were often ridiculed and undermined, but slowly shifts began to take place.

Today, we are seeing a new wave of awareness sweeping through the world. Both men and women are acknowledging the importance of female energy, infused with gentleness and empathy instead of dominance and hierarchy. Yet the soft but powerful divine feminine is an energetic essence not to be underestimated in its ability to shatter obstacles and redefine so-called human nature. Look at Diana Nyad, who at 64 years of age defied skeptics and swam 103 miles from Cuba to Florida in 53 hours, after multiple failed attempts. Her mantra, “find a way,” was pure goddess. Then there’s 16-year-old Malala Yousafzai, who was shot in the head by the Taliban because she spoke out against banning education for girls in Pakistan. After a miraculous recovery, she continued her activism, including addressing the United Nations on education for all children in July of this year. Again, goddess energy personified.

Many new thought leaders are also challenging old limitations in their visions of what is possible for women and men. Thirty-five-year-old spiritual catalyst Panache Desai (who often refers to himself humorously as a “goddess in disguise”) speaks of the necessity for addressing shadow aspects of the patriarchy that we have internalized (need for control, “better than” attitudes, intimidation/bullying), so that we can embrace the divine feminine and come into masculine/feminine balance and harmony within ourselves. Strength combined with compassion in each person. Whole human beings meeting whole human beings on equal footing and experiencing oneness. This is the long-held dream, being expressed and embodied by men as well as women in this post-2012 era.

A couple of weeks ago, I had an exceptionally vivid dream of an old abandoned church being torn down by a demolition crew and the steeple toppling into my back yard, crashing into an altar of crystals, stones, and tapestries I had created there. I rushed into the yard, only to find a young man in a dancer’s leotard with a colorful scarf around his neck carefully picking up pieces of crystals and placing them on the grass. Could there be a more obvious symbolic representation of the fall of patriarchy, the end of all previous paradigms, and the birth of something entirely new, with only small crystalline reflections of our inner shining souls to guide us? What is on the horizon is unlike anything that has come before. We are truly standing on the edge of greatness: the full flowering of our authentic selves, unpolarized, unlimited, and free. May the all-encompassing love of the goddess open our hearts to infinite possibility and global oneness.