Love, Peace, and Flower Power?

My generation was born in the years after World War II and the Holocaust. The horrors and suffering of that time were still in our parents’ consciousness when we were conceived. If cellular memory can be transferred parent to child, then we emerged with our own unique consciousness that was a mixture of the pain of the past and hope for the future. We carried that through the years of our growing up and coming of age as we witnessed the Civil Rights Movement and the Vietnam War on our TV screens. At a certain point, we ourselves birthed a new awakened awareness, informed by global events but also infused with a positive vision for humanity that we had come to Earth to express. We became the activists and flower children of the late 1960s and 1970s. In the midst of the world’s conflicts and hatred, we spoke our simple truth: Love, Peace, and Flower Power.

In 1969, “in the streets of San Francisco,” I wore flowers in my hair, moved by a belief in loving connections beyond my one individual lifetime. I, and so many others, held that belief in our hearts for decades, working individually and collectively for a more compassionate world based in loving-kindness and equality. We may not use those words now in the 21st century, but the sentiment still rings true for many of us. The question is: Is it still relevant?

What is the state of human consciousness and inter-relationships on this planet? Is love of others and peace on Earth really possible? Many would say No, humans hate and kill one another again and again. Yet, that’s not the whole story. In so many places, what continues to flower (!), in spite of all odds, is kindness and mutual support among people in diverse communities, as well as the courage and strength to persist and survive. Perhaps balance is slowly being restored.

In singing, in speaking, in sharing, we express our humanity, heart and soul fully engaged and interactive with others and with the positive energy of connection and love. We come together in unity for the common good. The deeper truth is that the future is being lived now. This moment is all we have, according to the wisdom of elders in so many cultures. What you sow, you shall reap, moment to moment. Live love, and love moves through you in circles of reciprocity and expansion within your lifetime and beyond. Together we are a living breathing mandala of possibility and wonder. We are colorful bits of light dancing within a cosmic kaleidoscope. We are Spirit in human form.

So perhaps “love, peace, and flower power” never becomes obsolete, outdated. The specific words may change, the clothing and hairstyles differ, but the living spirit of humanity always holds within it a seed of compassion and care for others. Love is timeless, peace is within us, and nature reflects back to us the beauty of our own beingness in every flower that blooms. This is the vision I have held all my life.

Your Soul Knows Best

Sometimes it seems as if life is random, crazy, a mistake of cosmic proportions. It isn’t. There is intent and purpose woven into the fabric of the universe. And your soul knows this. Your soul chose this lifetime for its own evolution, for humanity’s evolution. We humans are on a collective journey through diverse Earth experiences to integrate polarities and find our way back to balance, peace, and harmony. The soul is our guide.

The challenge for the soul-as-human is to reach peaceful harmony within a physical form with its complex emotions, thoughts, and anatomical circuitry. At times it can seem overwhelming. However, if you remind yourself that your soul chose the scenarios and experiences of your lifetime for its own growth and expansion, then perhaps you can come to acceptance and even gratitude. It’s not necessarily something that will make sense to the mind, but your heart naturally allows life to flow through it. If you remain centered in your heart, life will feel more whole and less fragmented.

In truth, we are each one cell within a greater whole that includes the entire cosmos, every part connected to every other part. There are no mistakes at the level of universal consciousness. Everything is unfolding perfectly for our evolution. This is probably the greatest lesson of my lifetime. When I can view all of my life—both the joy and the pain—as a symphony written and orchestrated long before I was born, then I can let go of the need to control and relax into just being. The music of the spheres plays itself unassisted, and I begin to see the miracles. I realize that I am living out a beautiful divine design.

Every morning is a fresh opportunity to remember these truths and live in awakened consciousness. Not always easy, because my mind gets distracted and forgets. My breath is the built-in reminder that I am spirit beyond form. If I begin each day with quiet conscious breathing in meditation, my thoughts slow down and fade to the background. I settle into a deeper awareness that God is breathing life into my physical body in every moment. Taking a deep breath periodically throughout the day (ongoing meditation) returns me to that focus. It aligns me with my soul and with Presence.

God’s presence on Earth is experienced through the soul. When you let your mind’s filter become transparent, your soul’s light can shine fully, and divine Presence is known. This is soul vision and soul awareness. Live life for the experience, not the results. Immerse yourself in the present moment, and you forget about past/future and cause/effect. You are limitless and free. The wonder of the Now is all-encompassing. It’s why we came here. To move through what appear to be challenges and finally see everything as grace. To live the infinite in a finite world. To recognize God in yourself, in others, and in everything. And to understand finally that your soul and your heart are your wisest guides, always.