Everyday Darshan

Darshan is described traditionally as a blessing that is received from being in the presence of a holy person, saint, or guru. An individual such as Amma (referred to as the “hugging saint”) gives darshan through her loving embraces to millions of people all over the world. A number of years ago, I was honored to have this powerful sacred experience with her. Yet, perhaps there are many ways to give and receive darshan in the world, not necessarily reserved solely for meeting saints or gurus. What if we all carry that loving presence within us? A soul energy we pass to others whenever we open our hearts fully.

As the Earth goes through its current radical transformation and rebirth, humanity too is experiencing a shift. A shift that aligns us more completely with our inner being. Therein lies our connection to all that is holy or divine, something we attributed in the past only to spiritual masters. We are moving into an age of conscious spirit. One in which everyday darshan can become part of all our lives. Darshan from the mail carrier, the grocery store clerk, the bus driver. Darshan to a stranger passing in the street. Darshan from/to those nearest and dearest to us. The possibilities are endless if we live with an open heart.

The question is: how do we get there? How do we open our hearts that wide? Well, maybe we’re already there, and we just haven’t realized it yet. Perhaps our hearts are full to overflowing right now. Maybe all that’s needed is a flick of the switch of awareness to put us in darshan mode. The secret is that that switch can be turned on at any moment—and stay that way. Looking in the eyes of a loved one, watching a beautiful sunset or listening to birdsong at dawn, sitting quietly with an animal companion, helping your neighbor shovel snow, reading the moving words of a poet such as Mary Oliver—all these can deepen the love in your heart and awaken the infinite blessings of darshan.

Also, darshan doesn’t have to be available only sometimes, from someone or something outside you. It can be part of your daily life if you expand your consciousness to perceive it within your soul and then breathe it outward. In that very act, the giving becomes the receiving, and the distinction between the two dissolves. You are living darshan right along with everyone and everything around you.

Actually, the basis of all life on Earth is darshan. The sun blesses us with darshan all day long, as do the moon and stars at night. Mother Earth herself vibrates darshan in every plant, tree, and flower. The blood in your body pulsates darshan, and your fingers invoke darshan through touch. Darshan is invisible but ever-present. From birth to death and beyond, we are accompanied by its sweet energy. Now, as our hearts open wider to the world around us and we live with soul awareness, we are able to recognize it in every single moment of our lives.  

Love or Fear

Photograph © 2020 Peggy Kornegger
So here we are, a time like no other we have ever experienced. Humanity is living out the key choice point of our lifetimes: love or fear. Do we succumb to escalating apprehension about a global virus and slam the doors to our hearts? Or do we stand firm in the belief that love and trust are the defining energies of life on Earth and that keeping our hearts open is the most important choice we can make in our lives? Seems to me that is why we were born, why we all incarnated at this time in the history of our planet. To make that choice and live it completely. To come into full awareness of ourselves as love at our core.

Living love instead of fear, in terms of the coronavirus, doesn’t mean disregarding self-care and community health or choosing your own well-being over someone else’s. It means following practical precautions (e.g., washing hands; taking herbal supplements that boost immunity; staying home, except for necessities—completely if you have low immunity or any cold/flu symptoms), but also not living in daily terror that the apocalypse has arrived. Filter out fear-based news reports and choose to pay attention only to those that are responsibly informative. Remember that fear can be used as a control mechanism by those in power. Avoid the daily media drama. Whatever happens, this is your life: how do you want to live it? Reach out and help a neighbor, perhaps someone who is elderly or has a compromised immune system and can’t leave their home. Speak words of comfort, peace, and kindness to those in your life, friends and strangers alike.

In the midst of the coronavirus outbreak, a good friend of Anne’s and mine passed away in Boston from cancer. We have lost several friends to this disease in the last year. It is heartbreaking. Nothing else seems to matter but the love you feel for them and the friendships you have shared over a lifetime. But the tears that continue to flow keep your heart open and connected to what is really important. Ultimately, you can shut down and try not to feel at all, or you can allow the salty tears of loss and grief to cleanse your being of anything that would keep you closed. You can live in fear of cancer and viruses and heartbreak, or you can live each day fully open to all of life, the pain and the beauty, the loss and the love.

Anne and I are doing our best to consciously choose the latter. It is not a one-time decision; it is a daily opening of the door to our hearts and living love over fear, again and again. You can spend a lifetime mourning the tragedies and “unfairness” of life, or you can fully feel your sadness or fear as it arises but then choose to remember the power of the love in your heart and soul. You were born in that love, and it is the guiding light within you. Don’t allow it to be blown out by circumstance or the waves of fear and unease that are rolling over the planet. At the deepest level, this is a time of tremendous transformation, change, and coming back into balance. You and I are here to make the difference. Reach out with love each day. Smile from your heart. Be kind; be grateful. That is your birthright and your destiny. Each time you do so, love rises and fear falls away. And the blessings of life are remembered and celebrated.