Charles Dickens described the French Revolution as “the best of times” and the “worst of times.” We could use similar words to describe our world now. There is chaos, conflict, death, and destruction on the one hand, and love, compassion, and the birth of a new more aware consciousness on the other. We who are alive at this time are bridges between the old and the new, Heaven and Earth, humanity and divinity. To hold all that within us requires great courage as well as deep inner peace. How do we achieve that? One of the most effective and powerful ways is to hold gratitude in your heart, to see the world through that lens, even with tears of sadness in your eyes. There is always something to be grateful for in life, whatever the circumstances.
Tag: compassion
Look Out for One Another
You can see it in the frightened individuals fleeing epicenters of COVID-19 like New York to other locations—and in the angry reactions of residents in those places who resent their coming (and perhaps bringing the virus with them). Issues of money and privilege come up. In crowded cities where people often struggle to survive every day, the choice of leaving does not exist for most. In such times as these, adequate health care also becomes a huge concern. Countless courageous individuals in this field are stretched to the limit. People are angry at government delays in issuing stay-at-home mandates (Florida finally institutes one today), jeopardizing human lives for business and political interests. This virus points up all those disparities. Who lives, and who dies?
We as a people shouldn’t have to reach that point. We are in the process of awakening to our common destiny and our common survival. Alone and separate, we are diminished and disconnected; together, we survive and thrive. The unspoken belief that you can somehow outrun or outwit death is an illusion. If your time is up on this planet, it doesn’t matter where you are or what you own. So, then, what really matters in the course of a lifetime is how much you have loved and cared for others. Are you living with empathy and compassion, or are you driven by fear or self-interest?
This virus is making us face ourselves, face how we are living our lives. It becomes raw and challenging, but in that uncomfortable mix is the opportunity to awaken to who each of us really is at our core, which is a sensitive soul. Beneath the fear, anger, and defensiveness is something tender and vulnerable: the human spirit. It takes courage to peel off all the protective layers and admit that you are no different than every other human being. You are born and you die. What happens in between is the gift, the key, the opportunity for shared experience and oneness. Even in pain, even in fear. There are held-back tears within you. Cry them. Because when you do, your heart will open, and you will see that you are surrounded by family everywhere. Have the courage to feel compassion for every person who crosses your path. You may not realize it, but that is why you came to this planet: to feel with others, to offer comfort and protection. To look out for one another.
On my walk this morning, I came across four ducks standing still in the middle of the road. I stopped and watched them to see why they were there. One smaller, younger duck was in the middle, and the other three were facing outward in a protective circle. As the smaller one began to move, the others adjusted themselves, always keeping watch in a wide circle around it. Slowly, they moved off down the road and disappeared into the bushes. I felt as if I had been given a beautiful gift from the natural world, a vivid example of how we humans could live together harmoniously. We are all children of Mother Nature. We are all vulnerable and in need of protection and care at one time or another. Now is one of those times. May we encircle and protect one another in our vulnerability and fear. May we have the courage to live every day of our lives with compassion.
One Earth—Peace Within Crisis
The coronavirus has come at a time when the world desperately needs a shift in consciousness. The planet is barely surviving because of wars, hatred, and environmental destruction. The divine hand of circumstance has stepped in to halt our disconnected slide toward implosion. This virus is slamming us hard, forcing us to allow the walls of separation to fall away completely. It is showing us clearly that there are no borders or boundaries between us. There is no other. Around the world, thousands are dying. Italy is especially hard hit, and it now stands as a global example of extreme loss as well as resilience and hope.
The Italian people are reaching out to the rest of the world, saying, “This is what we did and didn’t do—learn from our unknowing but fatal mistakes. Pay attention and take drastic precautions now. Stay home; self-quarantine.” Simultaneously, in the midst of their pain and grief, the Italians are demonstrating the most amazing grace and capacity for love. In their separate apartments, they stand on their balconies and sing to each other. They sing life into one another’s hearts. Throughout the world, people watch videos of them, and their hearts too are touched and uplifted. Those beautiful voices singing out into the night remind us of the beauty of the human spirit and our connection at the deepest level. Are we returning to harmony and balance at last? Are the divine scales being repositioned so that humanity has another chance at compassionate cohabitation on this planet?
Like so many of us, I have believed in my heart that this time would come, when a paradigm shift would change everything and bring us back home to our souls, our divine/human selves. I am acutely aware of the fear, uncertainty, and sadness that is currently circling the globe. Yet something else is happening as well: kindness. People, especially health care workers, are reaching out to help others. A friend of mine, a retired nurse in San Francisco, gives out homemade hand sanitizers and other supplies to the homeless. Helping is hardwired in her training, her DNA. So many others like her. Another friend in Boston takes an empty subway train across town to volunteer at the Food Bank. We are a compassionate species, we humans, in spite of our conflicts and cruelties. Perhaps this is the moment when love definitively phases out hatred and fear because no other choice remains.
As I watch unprecedented world events unfold, I can feel a tremendous letting go within myself. In the past year, I have had to surrender attachment to any plans, preferences, or certainty again and again. Now the dial on “Surrender” has been turned up so high globally that none of us can ignore it. No one knows what will happen next. For me, it feels as if there is nothing I can do but live mindfully in each moment, with gratitude for life itself. That’s all that’s possible. And there is a peace in that, the peace at my core, in my soul. Perhaps that is what we are all being moved toward: the “peace that passeth understanding,” the divine thread that connects us to something greater than our own individual lives. In truth, crisis comes to give us that gift, to show us that the most beautiful experience, and most profound truth, of our human lifetimes is oneness with our fellow beings and with God. Peace on Earth, at long last.
Three Pelicans Circling
Last week, on my morning walk, three brown pelicans flew overhead, high in the sky, as I tilted my head up to watch them. Slowly they turned in perfect unison and began to circle above me, directly above me. They circled three times, large sweeping circles of which I was the epicenter below them. Then they turned back the way they had originally come and flew off into the distance. As I watched them leave, my spirits uplifted by their brief aerial presence, I thought, “Why did they fly here, circle three times, and then return? Was my presence somehow connected to theirs?”
I am inclined to see the synchronicities of the universe, believing that everything is somehow connected in the greater tapestry of life. We are part of an energy dance, we living beings, and we all affect one another. The thread between us seems invisible, but it does exist. Their circling and my seeing happened simultaneously. No visible cause and effect, yet I felt as if my seeing reached out to them and drew them into a circle. Just as their circling reached out to me and drew me into heightened seeing. A bit like what physicists call quantum entanglement.
Humans on this planet are involved in a similar dance of circling and seeing, invisible much of the time but highlighted when synchronicities catch our attention and expand our awareness. A friend and I recently had a conversation about how everyone affects each other in the dramas of daily life. It became a wider discussion of the polarities of light and dark and the evolution of consciousness on Earth. We came to the mutual “conclusion” that every person and event plays a key role in the expansion of our collective consciousness. Nothing is just a disaster or a godsend. No one is just a hero or a villain. We all have bits of each of those extremes within us, and when we can embrace that polarity, we are free to live the nuances of life. Our life purpose is to accept what is challenging as well as what is inspiring, to come into harmony with everything.
It all gets down to something my friend/teacher Panache Desai has shared repeatedly: “Everything is perfect. Everything is God.” I receive that wisdom at deeper levels within me each day I live my life. This past week it filled me completely, permeating my cells like oxygen, like light. It was light. I saw that we are all here to come to that awareness, to embrace that full expression of compassion and love. We are here to embody divine Presence in the world. A Presence in which all polarities come into harmony within us and thus within the world. That is humanity’s role and destiny at this time.
The pelicans demonstrated that greater circling and surrendering to invisible energies that carry us to where we’re meant to be. Each detail of our flight is part of our soul’s journey, which we chose before birth. We are living our lives to align with our soul’s overview and to align with the love that connects all of our hearts—human, bird, animal, star. To live in loving awareness, with kindness and generosity of spirit, is the greatest gift we can give ourselves, each other, and the world. You and I are God meeting God everywhere every day of our lives. And it’s all perfect.
Middle Earth
In Lord of the Rings, J.R.R. Tolkien used the term Middle-earth to describe the land where his stories took place. Situated somewhere between angelic and demonic realms, the inhabitants struggled to hold to the light. Sometimes I feel that is where we live now. Opposing forces are mobilized on all sides. All around are compelling reasons to believe that “evil” is on the rise and that “good” people are increasingly victimized by those in power. Yet holding to the light within darkness means we cannot succumb to what the prevailing belief systems would have us accept as truth. We may live in Middle Earth now, but it is just a way-station on the way to the New Earth. The challenge and balancing act is to accept and live in the present moment while also embodying a new vision for the future.
When I was in my 20s, I began to catch glimpses of this “New Earth.” Like many others of my generation, I envisioned where we were meant to evolve and how we were meant to get there. The where and the how were both Love. It sounds like a Beatles song (and it was), but it was/is so much more. “All You Need Is Love” is the oldest wisdom on Earth, handed down in every spiritual tradition for thousands of years. Compassion, loving-kindness, generosity of spirit, oneness—all names for love, for living as if there were no separation between any of us (and there isn’t, at the soul level). If “otherness” falls away, fear and suspicion also fall away. War and violence fall away. Hatred and abuse fall away. If you see every being as just like you on the inside, then how could you hurt them or turn away in aversion and rejection? If you look in another person’s (or animal’s) eyes without preconceptions or guardedness, there is only God looking back at you.
That is the vision we had so many years ago, and I still hold it in my heart. It is a dream that becomes real as we live it. Equality; respect for all ages, abilities, races, and religions; gender fluidity; shared resources and abundance; love for and protection of nature and the environment. Kindness, compassion, and gratitude as the basis of all interactions. No privileged classes served by others or elite groupings that exclude the “undeserving.” No higher and lower. No kings or presidents or top dogs. No hierarchy. All remnants of the patriarchy will fall away, to be replaced by ever-evolving circular structures that support both individual and collective creative growth and flowering. A living social agreement that changes with the always changing awareness and potential of those who are part of it. Our lives will be defined by infinite possibility and vision, not dead-ended rules and laws that only benefit those who make them.
Some may consider all this utopian fluff, not grounded in the real world. But every dream is considered unrealistic and impossible before it manifests into reality. We begin with the dream and we dance it into existence. Right now, we are in Middle Earth, seemingly stuck somewhere between the old and new paradigms. We haven’t yet crossed the line of “critical mass,” at which point, momentum picks up and impossibility gradually becomes possibility, becomes “reality.” The key, the secret, the incentive, is to live now as though it has already happened. Because it has—in our hearts. Every single one of us was born with love at our core. When the layers get peeled back and the masks fall away, that’s all there is. At some point, we will stand soul-naked before one another and realize at the deepest level who we are and why we are here.
Spiritflower 
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