Forever and Ever…

When I was five or six years old, I began having a recurring nighttime thought that terrified me. I described it to my mother as “The world goes on forever and ever.” My mind froze with fear when that perception arose in my consciousness, and I sat bolt upright in bed shaking my head frantically to get rid of it. My mother tried to help by suggesting I distract myself with happier thoughts. Her loving presence comforted me but did not erase the underlying feeling of terror and overwhelm. Years later I called it fear of infinity or eternity.

It felt like I was looking into the farthest stretches of the universe, an infinite void with no beginning and no end. As a child, I had no language or framework for that. It was so huge, so vast, I felt lost, engulfed. As a young adult, I ran from it, attempting to avoid its appearance in my night thoughts. Eventually I embarked on a journey of spiritual seeking, trying to come to some understanding of the nature of life/death, and resolution of my own existential despair—the grief beneath the fear of “forever and ever.”

Over the years, various teachers, in particular Panache Desai, helped me see infinity in a more positive light—indeed as light, as spirit. I was looking into the darkness, but within the darkness was the light of eternal Spirit, which cannot really be understood but only experienced. A five-year-old child staring at that limitless space does not recognize it as God or Spirit but rather as the unknown; emptiness. Something to be feared. Only recently have I begun to see my child’s vision as a soul gift, which set me on a life path of searching for the meaning of life and learning about Spirit’s presence.

I have tremendous gratitude for that gift, for the awareness it has brought me through so many spiritually expansive experiences. Yet there still remains a kernel of sadness within me as well. A recognition that life’s mysteries can never be solved. Many Native American cultures teach that only in complete acceptance of the “Great Mystery” as such is there peace. I’m finally reaching that view now, and I realize it is all part of my soul’s plan for my life.

For years, I thought that I could “solve” the mystery, and my nighttime fear of infinity would disappear entirely through “understanding” God. This was partially true: deeper soul awareness and trust in the wisdom of Spirit softened the edges and frequency of the fear. Ultimately, however, I am learning that only in full acceptance of life as is, as profound divine mystery, does total inner peace arise. I still have passing moments of sadness or grief about the nature of human life and death and “forever and ever.” At those times, the only “answer” is acceptance, surrender, complete letting go. If I take a deep breath and look up, seeing the infinite blue sky with my soul’s eyes, I feel peace. And perhaps that’s the greatest wisdom of all. 

Andrea Gibson: After Life

“I am happiest on the road, when I’m not here or there, but in between, the yellow line running down the center of it all like a sunbeam.”
–Andrea Gibson

I was not familiar with the work of dynamic spoken-word poet Andrea Gibson until after they (preferred nonbinary pronoun) transitioned in July 2025 from ovarian cancer. In November, I happened to see the trailer for a documentary film about Andrea called Come See Me in the Good Light. Next, I stumbled upon a clip of their friend Tig Notaro reading part of Andrea’s poem “Tincture.” Moved to tears, I found the entire poem online and read it through twice, continuing to weep. The kind of tears I had never experienced in quite the same way before: sorrow simultaneous with celebration of life. Andrea’s poetry encompasses both of these in extraordinary ways.

Thus began my hours-long journey across the web, watching every video I could find: Andrea’s poetry performances; Andrea and partner/wife Megan Falley (also a poet) being interviewed; Megan revealing her own feelings after Andrea’s passing; the trailer from the film and the song “Salt Then Sour Then Sweet,” sung by Sarah Bareilles and Brandi Carlile (with Andrea’s words) at the film’s end. Andrea’s website (andreagibson.org) showcases their vividly diverse poetry (lyrical, incisive, humorous, loving). The first poem I heard/saw was “Love Letter from the Afterlife,” written to Megan. I was audibly sobbing by the fourth or fifth line. I’ve listened to it many times since, and it still feels like the most beautifully wise poem ever written. I have been reading poetry all my life but have never run across any quite like hers.

Andrea’s words bridge life, death, and eternity seamlessly, using details recognizable from my own life, from everyone’s life. It all flowed together perfectly as I listened, crying at the heart-wrenching pathos and absolute splendor of life on Earth. Sadness and joy as one inseparable experience. At the end of the afternoon, I felt as if everyone I had ever known had died and come back to life. All at the same time. Everything inside me and outside me as One. That may not make logical sense, but that’s the best way I can describe the experience. Even my tears held the precious poignancy of all life in them.

And then there’s the film. After hearing/seeing all these pieces of Andrea’s life and work, I watched Come See Me in the Good Light, where it all comes together in an extraordinarily honest, funny, and beautiful telling of their (and Meg’s) journey with cancer. Once again, loss of life and love of life are presented as one experience in a way that is both heart-breaking and heart-opening. They share what they went through (for several years) with such vulnerability, humor, and loving sweetness. I laughed, I cried, I felt what they felt right along with them.

 Andrea’s description of coming to inner acceptance and neutrality about so much that had previously “mattered” struck a chord in my own life (I lived through breast cancer a few years ago). They felt parts of their “identity” fall away as they settled into soul awareness. Nothing was as important as the present moment, fully lived and appreciated. I still hear Andrea’s deeply expressive, musical voice at their last poetry performance in Denver in 2024 (shown in the film), the entire theater as one, cheering, laughing, crying, immersed in love.

I believe Andrea Gibson came to Earth to erase the dividing line between life and death. Between all dichotomies, actually. A perfectly nonbinary life and afterlife. Woven into the tapestry of the universe with precisely orchestrated timing for humanity’s deeper awakening. Thank you, Andrea, for your love letter to us all.

“Love Letter from the Afterlife”: https://www.youtube.com/watch?v=QmZHLvq-gDg

“Acceptance Speech After Setting the World Record in Goosebumps”: https://www.youtube.com/watch?v=4XK-hb_bjqU 

Trailer from Come See Me in the Good Light: https://www.youtube.com/watch?v=t0B8sjxR7Mo

Rose of Sharon art above by Anne Katzeff

Breath

The breath doesn’t disappear when you stop breathing at the end of your life. It is the source of your breathing, and it continues, just as your spirit continues. Indeed, breath and spirit are one and the same (identical word in some languages). This is a wisdom we come to as we pass from this world to the next. The Spirit that brought you life as you know it here on Earth, through your breath, is never-ending.

If you are fortunate, you may come to this awareness within your lifetime. Sudden jolts to your habitual way of perceiving the world can awaken this cognitive/emotional expansion. Crises or change, as well as deep spiritual practices, frequently have a transformative effect on your view of yourself and all of life. What seemed solid and unchanging suddenly becomes fluid and ever-shifting. You begin to realize that the “unknown,” that which we haven’t yet solidified into facts, is perhaps your greatest source of expansive wisdom.

Birth and death bookend our physical lives, but eventually we see them as illusions that we invented to explain what appears to be a beginning and ending. In truth, we are part of an infinite continuity of being, the eternal Spirit that fills the universe and our physical forms with awareness. A profound soul awareness that expands with each breath we take, each experience we live. The entire universe is within you, as you are within it. Sounds contradictory but only when your mind organizes the world into inner/outer, beginning/ending. From the soul’s view, everything is one, without polarity or edges.

Some religious traditions see eternity as a heavenly after-life in which we are reunited with our loved ones who have already passed into a world similar to the one we live in here—but where peace prevails. We often picture gods and goddesses who inhabit that world, there to comfort and guide us. Yet perhaps it is we who are the gods and goddesses living on Earth in human form and there is no after-life, only the eternal Now. Divinity is everywhere.

The human mind longs to find truth, to define life and death, so that we can keep fear at bay. Fear, however, is a product of the mind and of the need to know. Peace arises from the heart and soul, from a profound acceptance and understanding that is beyond questions, answers, and definitions. I find that when I become lost in fear of the unknown and the vastness of infinity, it is because my mind is frantically spinning its wheels. If I breathe deeply and allow a deeper awareness beyond the mental to arise within me, I settle into the “peace that passes understanding.” This is the eternal breath. The journey of my lifetime, of all of our lifetimes, is to recognize that peaceful presence as Home and one another as soul family. In doing so, we experience eternity with every sweet breath in each present moment.

Breathe Your Life

Mystics have written that each breath holds birth and death in it. Perhaps each lifetime is one long inhalation and exhalation, as Spirit fills us and then gradually, finally, empties back into the Source from which it arose. We are spirits passing through, part of a mystery that only our souls know the extent of. Our human lives courageously carry us into the unknown of life on Earth, and as we travel, soul awareness slowly seeps into our consciousness. If we are fortunate, we grow wiser with each year we live.

Those who have passed through a serious illness, such as cancer, and come out the other side, often carry within them kernels of insight that may help them understand a bit of life’s mysteries. At the very least, it expands their view of their own lives and life itself. (I think of writers Mark Nepo and Suleika Jaouad.) They have looked into infinity and seen themselves. Everything is different after that.

During the months I was treated for breast cancer, I had moments of seeing the universe as a giant tapestry with moving parts that are perfectly interconnected. The pieces engage in a dance of beingness in which we all are included. There are no mistakes; everything unfolds according to a greater purpose that our souls know and our human selves catch glimpses of in our lifetimes. What I experienced carried me through treatment to survival. I could see at the deepest level that facing cancer was all part of my soul’s plan for this lifetime. I felt peace within my heart in that awareness.

A “peace that passes understanding,” as the saying goes. I experienced peace beyond any rational attempts to understand it. This is the peace that lives in each breath and is the essence of every one of our lifetimes. To live through both challenges and celebrations and accept them as integral parts of your life. The breath holds this wisdom within it. Each time you or I inhale, all of life moves into and through us. Each time we exhale, we fill the world with Source energy. The human form is a container for Spirit. When you consciously breathe your life, Spirit flowers in all you say and do.

Not everyone faces a health challenge that opens the door to eternity, but each of us, in the course of a lifetime, eventually looks beyond the mundane into the infinite. It is why we are here. To stand firmly on this Earth, this beloved blue planet full of varied experiences, and see the entire universe before us. It may happen at any time, for any reason. Or it may happen as you move through a “review” at the end of your life. Ultimately, you are Spirit embodied, and all the wisdom of the ages lives within you. Take a deep breath, open your heart, and see the invisible flow of your life and all lives, perfectly, peacefully, orchestrated in each moment.

Joy, Grief, and Miracles

My entire life I have carried within me, in equal parts, exquisite joy at being alive and profound grief at one day having to leave this world for the vast unknown of eternity. That unknown, and the sorrow surrounding it, frightened me terribly as a small child. At night, I would cry about this seemingly insoluble dilemma of life and death and the infinite universe. As I explored a spiritual path in my adult life, I came to see that this life/death dichotomy arose as part of being embodied spirit in physical human form. My soul saw no polarized separation; only my mind did.

There have always been times in my daily life when I saw the world as my soul did: expansive, wondrous, flowing, filled with miracles. When I am walking quietly in Nature, surrounded by birds and trees and flowers. When I am with friends and family, feeling the love that connects us. The trajectory of my life has been to balance out the joy and grief, to come to peace with all the varied and sometimes contradictory experiences of living as a human being on Earth. Perhaps this is what we are all doing in our own way.

Immersed in presence in the natural world, I feel that balance. Trees, birds, clouds, flowers, seasons. I am outside of time, beyond the mind’s observations. I connect to all parts of life with each breath. Breathing like a tree, like a flower, like a bird. Therein is calm, a surrender to something greater that is comforting not frightening. Here, infinity is who I am. It flows within me and surrounds me as well. In Nature, I recognize that life holds infinity in everything. Somehow grief falls away in those moments, and I only know the peace that is at the center of my soul.

The key perhaps is to see the entire world as one with Nature, to recognize that Mother Earth and Spirit are a single seamless creation with no beginning and no end. And within that eternal, never-ending Presence is something beyond the mind’s ability to understand. Only in completely letting go of the need to solve the puzzle of existence and accepting the wonders before us each day do we experience peace. And a balance that brings together joy and grief in the human heart and makes them whole.

This is where I am now, sitting silently on the edge of eternity and knowing it as who I am, who we all are. William Blake could hold “eternity in an hour,” infinity in the palm of his hand. He saw a “World in a Grain of Sand, and a Heaven in a Wild Flower.” To me, this is the greatest and most exquisitely beautiful wisdom I’ve ever encountered. Within it is the amazing grace we all hope to find in our lifetimes, no further away than our own miraculous hands or the flowers at our feet.