The year 2012 is behind us. The world didn’t end. But it did shift in major ways for people all over the world, and those shifts continue. Many of the changes involved extreme challenges and emotional/physical upheaval, but the promise of the Great Shift was never instant utopia. It was transformation: the caterpillar gradually morphing and expanding within the cocoon until it breaks free, emerging as a full-fledged butterfly. During this transitional time of expansion and growth, our greatest strength is our resilience, our ability to stretch ourselves beyond limitation or growth pains and emerge triumphant. And 2013 is all about resilience, fueled by the power of our individual and collective evolution.

In 2012, my heart opened more and more—with love, with joy—until there were times when I felt as if it couldn’t possibly open any wider. In the process, however, I found that I also had to face the presence of pain that I had carried within me for a very long time. My heart was aching with the suffering I saw everywhere in the world, and my body itself struggled with pain in the form of headaches. Unconsciously, I felt a resistance to becoming fully resilient and healed because I believed that would separate me from other people. As I moved to a place of acceptance of the full spectrum of human experience on Earth at this time (pain included), my entire consciousness shifted. Pain/suffering is one part of a greater whole, and as we continue to evolve, that part begins to diminish in the face of human compassion and love, which brings all of us closer and closer together in the global experience of oneness.

What is more, as I/we expand and become more resilient (peaceful, joyful, loving), that energy goes out into the collective matrix and helps to shift everything/everybody. This is the power of interconnections and of the reverberations of light resilient energy. It is the butterfly that moves its wings in China and affects the wind on the other side of the planet. It is the human heart that opens so wide as to embrace every experience and every living being with unconditional love. It is the power of fully awakened spirit in human form.