Bird’s Eye View

Anne and I live now in a third-floor condo overlooking an expanse of woods. In the past, we’ve always lived in second-floor apartments, so this is a change of perspective. We are at bird level. Blue jays and robins fly past our windows. We see more of the sky and continuously changing cloud formations. The sunlight moves into the trees at sunrise and fades to shadow at dusk. From a distance, we see flocks of birds land on the tree branches. As they fly through the sky and perch in the treetops, birds take in a multi-level overview of their environment. From our windows, I am coming to know a bit of how they experience the world.

I’m a birdwatcher/birder, so I love to see birds close up, but I am learning more about their sounds in living here. Now I often hear the birds before I see them. Because I am familiar with many of their calls and songs, I can usually identify which birds are nearby (e.g., nuthatch, chickadee, goldfinch, flicker, Carolina wren, cardinal, downy and red-bellied woodpeckers); I recognize them from their sound vibration instead of the visual cues. As the weeks go by, I am finding my hearing is becoming fine-tuned. I hear the bird calls and songs more readily and more distinctly now. My experience of being with birds has become as much sound as sight, like listening to an invisible avian orchestra in the trees.

There is a legally blind woman who visits Mt. Auburn Cemetery during the spring bird migration, as I do. She has been a birder for more than 30 years, and as her vision declined, she learned to identify birds solely by sound (after two cochlear implants for hearing loss). In fact, her ability to recognize bird calls and songs is so highly developed that she often hears what others can’t yet see. Or is able to identify a bird that some are hearing but can’t find in the trees. As her physical circumstances changed, her life experience also shifted. She meets the world in a different way now, through sound.

The Maya calendar symbol Tzikin stands for “vision” and is represented by the eagle, who sees a vast panorama of Earth from the skies. Intuition and clairvoyance are traits associated with this sign. Thus, “vision” can mean inner seeing in addition to outer. I would add that it can also mean sound as well as sight. Flying overhead, owls hear the sound of a tiny mouse beneath the snow; robins hear earthworms moving below the grass and soil. We may not be as aurally skilled as birds, but how we each experience the world depends on our own unique physical abilities and life experiences. All of life involves an inner/outer process, so every time we move from one place to another, whether a few feet or many miles, our perspective shifts. Also, as our physical form changes, so too does the way we perceive and receive life.

My “bird’s eye view” where I live now, on an upper floor, includes a wider lens in many ways. But it also includes a deeper listening at every level. Taken together, I experience the world in a more expansive way. Each day I am reminded how the universe is composed of an infinite number of interconnected fractals, which give me and all living beings the opportunity to encounter worlds of wonder in every sight, sound, scent, taste, or touch as we move through our lives.

In Search of Silence

Silence can be hard to find these days, and if you find it, hard to hang on to. The 21st century world is filled with noise almost everywhere, even in places that are supposed to be quiet, like cemeteries and residential areas. But I’m getting ahead of myself. First, I have to admit that I am a lover of quiet: the silence of meditation rooms and nature sanctuaries. Deserted beaches and country roads. Mountain tops and forest clearings. Mornings before dawn. I gravitate to the absence of any sounds except those in Nature. In recent years, that has become more difficult to discover, particularly in living situations.

When Anne and I moved back to Massachusetts from Florida three years ago, we rented an apartment that was on a busy street in a town northwest of Boston. The neighborhood was generally peaceful, but the traffic sounds on that street continued all day long. Only in the night and early morning hours did quiet descend. We learned to live with it, but it did not engender an ongoing sense of outer peace.  A few months ago, we moved to a condo community in a more rural/suburban area with woods close by and busy streets further away. Very quiet—with one exception: There is a rifle and pistol club down the road, and the sound of gunfire is frequently audible in the distance. Fortunately, the building we live in is relatively soundproof, so we don’t hear it unless we go outside for walks, when it can definitely be disquieting.

As a walking alternative, I often take the train across town to my favorite nature sanctuary, Mt. Auburn Cemetery. I have been going there for many years to experience a quiet, peaceful oasis in the midst of a semi-urban area. Recently, though, there has been a change in focus at the cemetery. They are trying to encourage more people to visit by organizing events such as solstice gatherings, historical walks, etc. Along with that comes new sidewalks in some areas and the (perceived) need to keep them clean and tidy at all times. Enter leaf-blowers—and the deafening noise that accompanies them. When I visit now, if landscaping equipment is in use, I move in another direction, like the birds.

So, are cars, guns, and leaf-blowers obliterating any chance for silent peace in our contemporary culture? Not necessarily. For me, a spiritual perspective helps. From this view, silence is not solely a surface phenomenon in the external world. It lives inside everything, including each one of us. A friend of mine told me that when he visited India, the noise of the crowds and traffic in the cities was almost overwhelming, and yet he felt a deep silence simultaneously. It arose from a Presence deeper than human activity. And it is everywhere if we become aware of it.

Perhaps the secret is to carry silence with you. If I enter a situation consciously aligned with the silent Presence of spirit inside me (and everything), then that is what I experience. If I accept whatever is before me, I access peace. As mindfulness teacher Sarah McLean has said, “Welcome the soundscape where you are.” Every day, I relearn that wisdom. Within that space, there is nothing that can disturb my inner peace and silent soul.

“Relax into the part of you that is always silent, always still, always in meditation.”—Panache Desai


Walking, Everywhere

I’ve been a walker all my life, in a world of cars. I learned to drive at 16 but have rarely driven because I’ve lived mostly in or near cities, where public transportation, biking, and walking were my norm. Even though I grew up in the Illinois countryside, as an adult I gravitated to urban life. There were so many possibilities there, including the freedom that comes from being able to walk everywhere: to work, to stores, to concerts and films, to parks, to nature sanctuaries. To meet friends for tea or dinner or to walk silently in solitude. All of it a gift.

I’ve walked so many places on this Earth. I spent five months hiking and taking trains through Europe after college. (Switzerland, by the way, is a perfect place for walkers—walking/hiking trails everywhere and some villages car-free.) In later years, I hiked Peru’s Machu Picchu and Hawaii’s Napali Coast, as well as throughout the Southwest and Northeast. I walked miles through the streets of cities I called home (San Francisco, Boston). Nothing could keep me from my daily walks. I even walked to/from treatments for breast cancer in the middle of winter in Cambridge, Massachusetts!

Walking is like opening a door for me. On the other side is everything. The sense of awe at the beauty of Nature and the inner spiritual connection when I walk in parks or sanctuaries. The deep feeling of freedom as I explore new areas in the towns and cities where I’m living. The challenge, however, is navigating this freedom in car-centric environments, which includes most places in the U.S.

When Anne and I lived in Florida, we loved the tropical flowers and water birds, but walking, except for short distances, was difficult. It is a world of cars and condos and shopping plazas. Walking is not a priority in most non-urban areas in the U.S. People rely entirely on cars, and sidewalks are infrequent or nonexistent. The town where we live now, south of Boston, presents exactly this challenge. I dash from one side of a busy road to the other in order to access occasional sidewalks—and then turn off into smaller streets of houses to continue walking. The upside though is a winding woodsy lane that leads to our condo community, all of which is pleasantly walkable. I can also take the train to Mt. Auburn Cemetery in Cambridge for car-free walking in Nature.

I walk for many reasons and experiences: exercise, errands, exploration, encounters with people, birds, wildlife. Ever-changing seasons and skies. Mental stimulation and spiritual connection. Walking is a wonderfully expansive way of being in the world. I have been inspired by other walkers whose lives I know of: poet Mary Oliver, who walked each morning in profound appreciation of the natural world on Cape Cod; Henry David Thoreau, who walked through the woods and fields of Concord, Massachusetts, where Walden Pond is located; Neil King Jr., who recently walked from Washington, D.C. to New York City after recovering from two bouts with cancer; and Peace Pilgrim, who spent 28 years of her life walking across the U.S. speaking with others about peace.

I will continue to walk everywhere possible. One of my greatest wishes is for the creation of car-free living zones across the U.S. with easily accessible public transportation, safe bike lanes, and walking paths designed for use by everyone of all ages and abilities, including those with walkers or wheelchairs. In the meantime, I remind myself every day to appreciate the blessing that walking is in my life, wonders visible with every step I take.

The Changing, Yet Familiar, Landscape

I was born in Illinois and grew up in a rural area where farms, cornfields, and scattered houses dotted the landscape. My parents built their home on five acres in the countryside, not far from a small town where I subsequently went to school. My daily life was spent mainly outdoors, playing among the trees, fields, orchards, and gardens my dad planted. It was a small paradise, which I still hold in my heart and have gravitated toward in other places and other landscapes over the years.

As an adult, I’ve lived in or near urban areas (mainly Boston and San Francisco). I’ve loved the convenience and ease of living where I could walk everywhere or take public transportation. Neighborhoods with small gardened spaces and trees around the buildings or houses. Corner stores. But it has been the parks and nature sanctuaries where I have spent much of my time. That was the balance for me, a place to live where I could walk as well as visit natural settings. Easy access to buses, trains, and an airport where I could travel to other places in the world. The towns and yards changed over the years, west and east coasts, but each one seemed to fit my life at the time. Even a few years in Florida recently provided an entirely different experience of Nature.

After moving back to the Boston area three years ago, Anne and I began to look for an affordable place to live, in the midst of rising rents. That meant living further away from the city. We eventually found a place we love, but it has meant an adjustment in how we live our daily lives. There are no neighborhoods or corner stores like those we were used to. Instead, an almost rural landscape stretches around the small group of condos where we live: woods, fields, small houses, roads, and occasional shopping plazas. There is a town about a 50-minute walk away with a train to Boston and Cambridge (which I greatly appreciate!). We are grateful for so much here (birds in the trees outside our windows, open skies clearly visible, quiet), but the walkability factor has required us to let go of previous parameters and expectations.

In doing so, suddenly, one morning I was reminded of my own childhood home. We lived in the country, a rural area not that different (except for the cornfields!) from where we live now. School buses took me in town to school. My parents drove to local markets, etc. Trees surrounded our house. Have I come full circle, returning to a distantly familiar landscape, one I have to accustom myself to but that from that perspective becomes newly interesting?

Life is full of surprises and replays and new beginnings that remind us of past experiences. Everything is both old and brand new in our lives. There is nothing on Earth that has not been lived before in some form or another, and yet at the same time every experience feels like a new discovery. We have lived many lives, within this one and among those in the expansive past of the planet. Often that sense of deja vu touches our hearts deeply and opens us to possibility and a fresh outlook on daily life.

That is where I am now. I am living changes, centered in a new present. Simultaneously, I am being reminded of the rich and diverse past I have already lived. In the distance, a train whistle evokes both past and present-moment awareness. Landscapes shift throughout our lifetimes, and within that motion is the purpose of every life: soul expansion and recognition of our commonality in all experiences and all lifetimes. In that, we realize that every moment, every landscape, is a gift of grace.

Solstice and Light

Today, December 21, is the Winter Solstice here in the northern hemisphere, the shortest day (and longest night) of the year. Tomorrow the light begins to increase infinitesimally until it reaches the Summer Solstice fullness in June. The Winter Solstice has been called the “Return of the Light.” An illusion, of course, because the sun never leaves. It is our experience of its light that shifts over the course of a year. And what a miracle it is that our particular planet, Earth, is perfectly placed in our solar system so that life is possible as it rotates and revolves around the sun with mathematical precision each day.

People since the beginning of time have acknowledged and celebrated how light moves through our lives, yearly and daily. Ancient structures like those at Stonehenge in England and Chaco Canyon in New Mexico have been built to exactly show astronomical alignments. I remember when I first saw a film in high school about how the sun appears through a small aperture in the huge standing rocks of Stonehenge exactly at dawn on the solstice. Such amazing alignment and synchronicity! How can you not believe in greater meaning in the universe when you witness such a phenomenon?

Over the years I have always been drawn to magical moments at sunrise or sunset, wherever I lived or traveled. In college in San Diego, two friends and I often drove across town to the beach to see the sun setting into the Pacific Ocean. In Hawaii, I watched sunset through wispy clouds at the top of Haleakala Crater on Maui. Hiking at Bryce Canyon in Utah, Anne and I saw the rock spires magically illuminate like candles as the rising sun touched them. In Guatemala with Maya elders, a group of us rose before dawn to witness sunrise from the top of a Tikal temple, the jungle birds and animals awakening below us. On the other side of the world, the animals in South Africa came to the Olifants River at sunset to drink and eat as we humans watched the sun burn brilliantly red in the evening sky.

All living beings seem to respond to the sun’s light. Our cat Lily used to sit on the back of the sofa in the late afternoon, eyes closed, as the setting sun shone on her face and fur. I have sometimes seen groups of birds sitting in trees watching the rising or setting of the sun. Just yesterday evening, I noticed a dozen or so finches perched at the very top of a tree, facing west, their breasts shining with light, like tiny angels silhouetted against the sky. A perfect solstice alignment—did they know instinctually?

The mystery and power of Light and its relationship to Earth have been part of our collective consciousness for thousands of years. We carry memories of dawn and dusk ceremonies in our genes. Whether instinct or historical memory, we Earth creatures have known that light is at the center of our lives, and we are moved to celebrate it, whether individually on a beach or gathered together at a temple for ceremony. Somehow, deep within us, we realize that we ourselves are made of light. We shine in this world, a reflection of the suns and stars in the greater cosmos we are part of.