Category: Soul journey

Life As Is

How we see life changes over time. When we are children or young adults, it stretches before us in vast waves of possibility and potential. In middle age, we become one with the waves and often forget about our own progress on the trajectory of life. Then as we begin to grow older, we may find ourselves looking more closely into the greater meaning of life and our own lives in particular. A subtle shift in language occurs: “my life” becomes “the rest of my life.” How strange that seems, both to hear and to say. That “rest” could be 30+ years or one year, no way of knowing. Of course, that is true at any time of our lives, but the longer we live, the deeper we feel that truth.

 As I look at my life, I feel both joy and sadness. Joy at the blessings that fill it, both people and experiences, and sadness at its ephemeral essence. Impermanence is the basic nature of life on Earth. Yet, full acceptance of that very impermanence is one of the greatest pieces of wisdom we can attain in our lifetime. At a certain point, we come to realize that all we are given here is rich beyond words. Language cannot fully express the wonder of living with eyes and heart wide-open on this sweet planet. The longer I live, the more profoundly I am touched by the beauty of Nature and the love of friends and family, realizing it is all fleeting and everlasting simultaneously.

Over time, I have come to surrender to life exactly as it presents itself. That is the essence of the spiritual journey I have been on for many years. Initially I was looking for a way to accept eternity, the stretch of infinity beyond my lifetime. What I found, and continue to find, is that that acceptance lies hidden in all the details of my daily life. Each tree, flower, or human soul I encounter is eternal, the entire universe held in its very beingness. When I stand in awe of that living Presence, I “hold infinity in the palm of my hand,” as William Blake wrote. Infinity, once a source of fear and suffering for me, instead becomes a source of liberation.

Humans invented time and space to try to explain the world and our lives. When we step away from that limited view, explanation is no longer necessary. We stand in eternal Presence, and within that is the meaning of life. What I have searched for most of my life is not what I thought it was. It is not an answer to a question, but rather living beyond questions and answers. This is what Ram Dass referred to as “loving awareness.” It is not something that can be explained but only experienced. And the longer you live, the deeper the experience.

Ultimately, we discover there is no end, nor any beginning. Definitions and parameters fall away, and all that is before and within me is life as is, both a miracle and a blessing. Human joy and sadness interweave within that vision. Every single experience is part of life, designed at the soul level for our expansion into awareness of the light that fills us—and everything.

Resilience

We are born with it—a core ability to recover from hardship or illness, to bounce back from misfortune and loss. Resilience is in our DNA; it’s a survival skill. We wouldn’t have made it as a species without it. Yet, at times of turmoil and challenge, as we are now experiencing on Earth, that inner wellspring can almost seem nonexistent, at the very least in need of replenishing. A global pandemic has exhausted us, and political conflict undermines our hopes for the future on a daily basis. How do we cope?

A year or so after COVID first appeared, I went through a breast cancer diagnosis and treatment (latest breast scans all clear!). I am an extremely grateful survivor, but those two events, taken together, have had quite an effect on my life. In each one, thoughts of illness and death arose, as well as feelings about aging and the number of years I have left in my life. We all consider these things from time to time, but perhaps never more intensely than when faced with a diagnosis and/or a worldwide health crisis.

Throughout my cancer treatment, I felt an abiding inner peace because my resilience wellspring was buoyed up continuously by my life partner Anne, friends, family, and spiritual connection. I accepted and trusted my soul’s journey. Still, there are always multiple aspects to life’s most profound experiences. Now a year after the end of treatment, I am even more aware of both the sweetness and impermanence of life. A variety of feelings come and go. I have tears in my eyes as I listen to a touching song that holds many memories, and I smile when I see spring crocuses in bloom or hear a robin calling. Life’s fleeting and poignant beauty touches my heart deeper with each passing year.

Recently a dear family member passed away. She was 92. My father died years ago at 94. They each had a long resilient life, though with some health challenges at the end. Whether or not we face illness in our lives, eventually, inevitably, we transition. I am not near 90, yet I am closer than I was at 20 (which is a bit shocking). When we are young, life seems endless. As we age and look back at our lives, it all seems to be passing quickly. In the last week of her life, Dodie said that everything was “happening so fast” now. We have an entire life ahead of us—and then we don’t.

Our experience of time is relative, sometimes passing slowly, sometimes quickly. Only in the moment does it cease movement. Now is timeless, and this is where resilience lives. When we live our lives centered in the present moment, human time disappears into beingness, which is eternal. Perhaps this is the way we cope—by bringing ourselves back to the present repeatedly. By remembering that the human spirit never really dies and is always evolving. It is part of a greater everlasting Spirit that fills the universe with light, beauty, and joy.

Even when the world and life seem engulfed in unrest, pain, and uncertainty, this beautiful light gives our lives resilience. Deep within us, our soul’s peace carries each of us through life’s many changes—and beyond. In the expanse of each moment, I silently remind myself of this truth.

Miracle Earth

Stop for a minute and consider where you are. You, along with billions of other living beings, live on a planet that rotates around a giant ball of fire at exactly the distance that allows for life to occur on it. Other planets circling the same fiery ball are not positioned so that life as we know it can be sustained. On Earth, the greens of the land and the blues of the oceans arise from the perfect blending of temperature and light. The lengths of the days and nights and the seasonal changes unfold seamlessly. That in itself is a miracle. Each day we take morning, afternoon, and night for granted. We take the warmth of the sun for granted. We take the air that we breathe for granted. Yet all of it is miraculous.

And fragile. We are repeatedly counseled to care for this Earth with tenderness, as if she were our Mother. As she is. Without her (and Father Sun), we would not exist. This small blue and green marble in the midst of millions of galaxies and universes is unique. A tiny cell in the cosmos. An expression of universal consciousness, as are each of us who live here. Is this not a miracle to keep us in awe for the rest of our days here on Earth?

Sometimes I imagine myself floating among the stars, multiverses stretching in every direction beyond my ability to even fully conceive of them. I picture myself part of an infinite tapestry of light and beingness. Eternity unleashed. Such an imagined vision used to frighten me—and at times still does. Yet, more and more, I feel the miraculous beauty of it, and I am filled with peace. Peace beyond understanding or definition. I experienced such boundless peace in the recovery room after breast cancer surgery two years ago; I felt myself held by a Presence that both calmed and comforted me.  Ever since, it seems not that far away. If I allow that awareness to arise from soul memory, then everything shines with that grace, that divine peace, that miracle. There is nothing else.

If you open your heart wide enough (or it is cracked open by circumstance), you will be gifted with your own version of the miraculous, and it will never leave you. Each one of us on this planet is destined to receive this wonder: an entire universe present in every seemingly small detail of our expansive, infinitely unfolding lives.

And you don’t have to go through surgery to experience it! Take a walk through the spring woods, look up at the starry night sky, watch the brilliant colors of a sunset, or share a sacred moment of connection with a loved one. It’s all there, right before you. Spirit finds you at just the right moment in your life and opens the door wide. You were born on planet Earth to be part of the miracle.

Appearing Nightly

What we have named God, or Spirit, lives on planet Earth in billions of human, animal, and plant forms. God appears nightly, and daily, everywhere we look, inside and out. There is nothing that is not an expression of Spirit in this world. Yet we often question her/his/its existence, especially in today’s conflict-ridden world, and repeatedly fail to recognize the divine light within ourselves. If we are spiritual or religious, we may think we have to do something to be enlightened or blessed. We see ourselves as falling short of divinity, of worthiness for blessings. And we also judge others for what we have been taught are their failings.

What if there are no failings, no impossible tasks that we have to achieve in order to be blessed by Spirit? What if we were born blessed, full of the light of God/dess, which can never be extinguished? What if everyone and everything we see on this planet is part of an intricate design of becoming, which we can only see a small portion of in our individual lives? And what if we are now living through a time in which our inner awareness opens wider and wider until we can see enough of that design to recognize it everywhere—most of all within our own hearts?

We did not come here to live and die as tarnished, imperfect, self-hating human beings. We came here as God to experience God in ourselves and all things. To realize there is no such thing as imperfection. Each of us is living out the perfect design that we decided on, with Spirit, before birth—so that we may grow and evolve, along with all living beings. We are not separate from one another. We are one another, because within Spirit, all is oneness. It lives as us and every other animate and inanimate form on Earth, each a divine expression of beingness. When we fully realize this on every level, the separations and conflicts now so prevalent on Earth will dissolve.

I’ve always had a “utopian” vision of a future world where people share responsibilities and decisions in a peaceful, circular way with no leaders or followers, no roles or hierarchy, no guns or war. All abundance shared. Creative expression encouraged and supported. Loving-kindness, compassion, and heart-centered interactions as natural as breathing because everyone sees one another as family, not “other.” Over the years, I’ve come to believe that we all have a similar vision deep inside us. We were born enlightened, with the light of God present within us as our soul. Our soul knows the overview of our life journey and is always guiding us toward more understanding and expression of our light in the world.

We have learned how to survive as individual identities in a world that doesn’t currently support soul expression, but there is an awakening occurring now on the planet. We are bridges from the old paradigm into the new as we become increasingly aware of the light within us and express it more fully in the world. We are each opening to this vision in our own way, and no one way is better than others. We will eventually realize that there is nowhere to go and nothing to attain–it’s all within us already. God is always here, day or night, 24/7.

Do You Plan?

Many of us have been, or are, planners to one extent or another—myself included. From an early age (at least in Western cultures), we are conditioned to believe we can somehow shape our future by making lists and detailed plans. When these plans do not work out, we may feel we have failed somehow, but it doesn’t stop us from making a new plan. “Practice makes perfect.” We think that if we keep reshaping our plans, they will eventually work out exactly as we wanted. Well, sometimes yes, sometimes no.

In truth, we are trying to control something beyond our control. The design for your life was put in place at the soul level before you were born. Your soul and Spirit came up with a flexible vision for your life that self-adjusts on its own without any directed effort from you as an incarnated human. There is a natural flow to all our lives, to our collective life, on this planet, and only when we accept and surrender to that do we begin to flow too. Letting go of over-planning is part of that.

The only “plan” that really works is a simple one that just aligns you with your soul’s guidance. “Let go and let God,” as the saying goes. Life has its own wisdom, which often is a mystery to us—until we allow everything to unfold as is without trying to force it. Then the mysteries and magic begin to reveal themselves. Synchronicity arises; miracles occur. Small pieces of the cosmic grand puzzle become visible. And the more you let go, the more you see.

Of course, you will never see it all because that is the nature of infinity. However, when you realize you are part of that infinite flow yourself, no matter what you do or don’t do, then trust begins to guide you. We don’t need to plan every detail (or harbor regrets). Life is just happening on its own, and with a greater openness, complexity, and wonder than we could create alone. Perhaps this is the most powerful lesson we will learn in our lifetimes: Trust that all is well, whatever it may look like. Over time, this truth is revealed, again and again.

Something greater is at play in your life and mine, in all of life. No matter how you or I think things should occur, they will follow their own course—the course of the soul’s design and God’s. You may only see the absolute perfection of that at the end of this lifetime, but if you release your hold on mental to-do lists and the need for certainty, then you begin to experience every single moment as perfect just the way it is. Those other plans will fall away, and you will be left with the wondrous life you were always meant to live.