Category: Spiritual

Undoing the Doing

Photograph © 2019 Peggy Kornegger

Popular advice would tell you that when you feel stuck, lost, or unmotivated, then do something, anything, to get out of it, to move yourself forward. I have found that the exact opposite is true: If you don’t feel moved to act, then don’t. Allow for the pregnant pause in which something new can be born. Take a deep breath and relax into the present moment. The rest will take care of itself.

Doing is the backbone of American culture. Most of us live lives filled with activities, surrounded by voices that urge us to do even more. Working 24/7 is a badge of honor. “I’m so busy” is the daily mantra repeated by countless individuals. We often find ourselves caught up in a whirlwind of work and social activity that leaves us drained and exhausted. Motivational coaches enthusiastically tell us we can achieve fulfillment by becoming the entrepreneurs of our own lives. Success and empowerment await us if we just make that extra effort. Such promises distract us from our own inner truth.

Behind it all is a desperate attempt to shore up a status quo that is rapidly disintegrating. Every social, political, and economic framework around us is breaking apart. The old stories and rationales no longer convince us. Within us something new is awakening, a vision of a different way of being. The Old Earth ran on fragmented “us” vs. “them” energy, me outracing you. Separation, hierarchy. The New Earth, more and more visible on the horizon, is centered in connection and collaboration. The circle, not the tower. And that circle is formed not from frenetic activity but from quiet intention and shared focus.

This new way of life exists now as a possibility in our lives, but first we have to undo the doing. We have to step back and away into the empty space that opens into being without doing. There, creativity and new visions can be born. Nothing is forced, everything flows. All possibilities are welcomed, and eventually calm, centered action arises out of this empty space of allowing.

I am currently in such a transitional “empty space” in my life. I have left the past behind but as yet have no idea what comes next. My own lifelong spiritual journey has brought me to this pivotal point of wholeheartedly embracing the present moment, where there is no time. No noise, no hurrying. I immerse myself in the natural world around me and the timeless light-filled energy of birds and butterflies, trees and flowers.

Here is peace, respite from the busy world. Here is the centerpoint of stillness, within which the entire universe was born and continues to silently vibrate potential and possibility for each of us. Herein, the creative flow of all life emerges from being itself. Doing then unfolds as part of that beingness.

I am choosing this space. I trust it and hold it sacred in my heart. This is who I am at the soul level, and in aligning with my soul, I am aligning with the dynamic divine energy that sources everything. I am connecting with thousands of other souls on this planet who are experiencing the same energy. Out of this connection, an entirely new consciousness is arising. We are finally recognizing that we are human beings not human doings. The New Earth will re-form itself around this awareness.

The voices of the old paradigm will urge us to rush into the future, no time to waste. Instead, I say to myself: Wait a minute, take a deep breath, and keep taking them until all urgency drops away, and all you can feel is the peace at your core. It is from that place that my life and yours can recenter and redefine itself. I was not born to fill my life with nonstop doing; I was born to be my unique soul self, and all else will flow from that. In being is all of life. No separation, no “other.” This is the New Earth we are giving birth to and being born into simultaneously. A world in which you and I are no longer at odds, but instead work together and celebrate each other.

So allow the pause, the silence, the undoing. It will introduce you to being. It will save your life. It will save all of our lives. In fully being present in our lives, we will not face each day with worry and overwhelm but instead with joy and celebration that we are savoring every moment of what we came to this planet to experience. In the process, we will create a New Earth based in freedom of expression and commonality of purpose, one that recognizes the sacred marriage of being (divine soul) and doing (human form).

A Path with No Steps

Photograph © 2019 Peggy Kornegger

If you pick up a magazine or scroll through the internet these days, it’s likely you’ll encounter some kind of self-help article or program that features 4 Steps, 6 Ways, or 7 Secrets to magically make your life “work.” Instant wealth, health, peace of mind, and the perfect soul mate are yours if you just follow the streamlined advice provided. Even experiencing God can be reduced to a checklist of actions or strategies. Like this recent article I ran across online: “How to Find God: The Five Ways.” Really? God? Aren’t we losing something in this pared-down process?

The deepest experiences of life and God can’t be translated into short summation paragraphs. There is no Dummy’s Guide to the Cosmos (or if there is, there shouldn’t be). No fast lane to divine connection or a peaceful life. It is within awareness itself that God and peace are found. And awareness arises from slowing down and being present in each moment. The only action necessary is breathing consciously. When you pause and relax into the slow eternal rhythm of your own breath, you align perfectly with the center of your being, where peace and spirit always reside. And where the answer to every life question you could possibly ask resides.

It’s true that there are wise spiritual teachers who can share their insights and inspire and support you on your life journey. Ultimately, however, we ourselves hold the key to our enlightenment, our own magnificent and unique lives. The light of divine connection and truth shines in our hearts; we just haven’t opened to fully and continuously experiencing it yet. But that day is dawning. In fact, it is already here. We are more ready than we have ever been to recognize and honor our own inner guidance, flowing with infinite possibilities. You can sometimes jump-start your evolution and growth with a self-help agenda or teacher, but going forward, rely on yourself—your soul self—for the full expansive flowering of your life on Earth. Only you can realize and live that completely.

So don’t look outside yourself for ways or steps to find God, peace of mind, or fulfillment in your life. Look within. It can’t be found in a list of how-to tips. It’s encoded in your genes; it lives inside your soul. You have wisdom beyond your wildest dreams at your very core. You came into this life with a blueprint that wordlessly guides you even when you think you have no idea what is going on. It can even take you to self-help articles just to show you that ultimately you know better than anyone else how your life is meant to unfold and how to open your heart to God. Trust your intuition and the spirit that lives within you. That is the path with no steps.

The Universal Heart

Photograph © 2019 by Peggy Kornegger
The heart of the universe extends outward energetically through every dimension of Being in the cosmos. That heartbeat is the vibrational source of the manifest world. Every star, every birdsong, every blade of grass, every human emotion vibrates with a universal pulse of life energy, the expression of absolute love many call God. Our own human heartbeat mirrors this divine process. With every rhythmic beat, our hearts pulse the love at our core into the world around us. That pulse connects human hearts around the globe, whether we recognize it or not. The time has come to recognize it.

Each goosebump, teardrop, deep breath, note of music, cat’s purr, and firefly’s light embodies God’s essence. You couldn’t escape that immanent presence even if you tried. You can, however, live your life unconscious of it. Our life purpose, we humans on planet Earth at this transformational time, is to become fully aware of the sacred source energy within us and all around us. To know with every part of us that there is nothing and no one that is not God. This deeply spiritual (and deeply human) process encompasses every facet of life.

Huge leaps in consciousness are being asked of us. This is a time unlike any other that has come before. We are starseeds standing at the edge of the cosmos reaching into infinity. We are lifting curtains and clearing out past histories so that we can fully and consciously embody spirit in our human forms, something that has historically been achieved only by enlightened spiritual masters. Now we are all becoming masters and avatars and recognizing one another as such. The deeper we look into each other’s eyes, the more we see the entire cosmos reflected back to us in all its shining splendor.

So what does this mean in our frequently distracted daily lives? It means that we will increasingly have experiences of seeing whomever we are interacting with as an essential part of the human family, not unlike ourselves. In shared moments of great sorrow or great joy, we recognize our commonality. We see the gossamer thread of spirit that connects us at the soul level and the love that joins our hearts. In those moments, separation, division, and judgment fall away, and we relax into peaceful presence. Thus is peace on Earth initiated, one individual soul at a time. When we softly breathe into our similarities instead of tightly hanging onto our differences, the entire planet shifts. God recognizing God.

The universal heartbeat animates life on Earth and throughout the cosmos. That living pulse permeates every aspect of our lives. Our cells are made of the same stuff as the stars we gaze at in the night skies. The light of the sun is the light in our own eyes. We are all connected, in every possible way, because the entire universe is of a piece: a divine creation that allows spirit, or God, to experience itself in form. We are that form. As Joni Mitchell once wrote, “We are stardust, we are golden.” In moments of inspired connection, we can see this with such clarity that our awareness expands to include the farthest stretches of the universe, and we know it as ourselves. We see the One that became Many which is now recognizing itself as One. What a miraculous time to be alive.

 

Practice…and Beyond

Photograph © 2019 Peggy Kornegger

Remember the old joke about the tourist asking directions in New York? “How do I get to Carnegie Hall?” “Practice, practice, practice.” That answer could also be given to the spiritual question “How do I get to the enlightened state?” Practice—a lifelong commitment to finding peace of mind and God. Your practice becomes your life, and vice versa. And yet it is not until the practice softens and becomes a relaxed inner flowering rather than a rigid outer striving that everything shifts. The virtuoso pianist and the devoted meditator discover the sound and light within them, not on an external stage or altar. Carnegie Hall and enlightenment are not destinations; they are experiences.

Only when we let go of the need to arrive somewhere do we find that what we were looking for existed already, right in front of us. Dorothy traveled over the rainbow to Oz only to realize that “Home” was in the faces of those she loved…and in her own heart. The enlightened state, too, appears to be over some distant rainbow, yet what if it exists inside us? We only have to deepen our awareness to feel its expansive presence. This deepening is the softer sense of practice, the spiritual sense.

Growing up, we are taught that if we practice enough, we will achieve whatever we focus on with intent and purpose. Practice is seen as a repetitive routine that leads to a specific goal, like playing a musical instrument well. This meaning has a certain truth; if we practice anything diligently enough, we can achieve proficiency. But there is a step beyond proficiency that can only be reached by an almost indescribable surrender wherein we become the music (or the meditation) itself. In spirituality, diligent meditating does not necessarily lead to enlightenment. Ultimately we have to let go of trying and open to something greater than ourselves. In this opening, practice falls away, and there is only spirit. The experience and the experiencer are one.

When you come to realize that God is within you, then that awareness literally opens your eyes to the truth of who you are. Beyond practice is grace, in music or in spirituality. You become one with the flow of life, and you begin to flow yourself, whatever you are doing. You see the divine light within you that is reflected in the world around you. In every person and in every thing. This is enlightenment. A state of being, not a state of practicing.

Master musicians and spiritual masters share one attribute: connection. They are connected to something greater than themselves, and that is what lifts them into a state of pure being—oneness with music or oneness with God. This is the future of all of us who were born on the planet at this time. Our destiny is to softly step beyond the edges of practice into a life of awakened presence: spirit embodied in form, fully aware of both our humanity and our divinity. In any given moment, we can shift our awareness into this peaceful space of expansive perception. It’s not as difficult as it may seem. It just takes practice…and then letting go of practice.

God Is a Blue Heron

Photograph © 2018 Peggy Kornegger
Every day I walk two miles on a nature trail near where I live. I have come to call it my “walk with God” because in nature I often feel that deep connection with all I see. One recent afternoon, before leaving on my walk, I stepped out onto the lanai just in time to see a great blue heron standing stationary at the water’s edge right in front of me. Its body was stretched tall, its legs long, its eyes alertly focused on something nearby. Its presence was so striking that to me it felt like an extraordinary being dropped in from some other celestial realm. As it walked majestically by, that impression only intensified. “God is a blue heron,” I thought.

This perception began to take other forms in my mind as I began my walk. What if I used it as a mantra, a practice in conscious awareness, as I walked? I started with the first thing I saw: “God is…a hibiscus.” Then, “God is…the sidewalk.” Next, “God is…a tree.” And “God is…the sky.” The moon rising. A mockingbird’s call. A fern. A fountain. The sound of traffic in the distance. A fiery sun setting in the west. A squirrel. A street sign. An old broken bicycle. Neighbors walking toward me. Newly tiled roofs. Every sound and every color.

Everything I looked at became God, and as I continued, my eyes focusing on one small part of the universe after another, my sense of the interconnectedness of ALL of it grew. Suddenly, there was no separation between me and what I saw and heard—anywhere, either before me or in my mind’s eye. Everything was pure divine energy and light. The feeling was like coming home—to something greater than me as well as to my self, my soul self, which doesn’t see separation, only oneness. I realized too what a grace-filled gift this particular practice was, lifting me out of a background sadness and disconnection that had been with me for weeks.

Moving from one part of the country to another had turned my world upside down, first in extraordinarily expansive ways and then in ways that felt like loss and separation. Now, as I repeated again and again all the ways that God/dess was part of my every perception, I understood that everything was unfolding perfectly in order to bring me to a deeper awareness of connection in my life. Connection to spirit was everywhere I looked; I had only to open my eyes wider to once again see it clearly.

We may think we know what we’re looking at and where we’re going in our lives. If, like me, you have been on a spiritual path for years, you may believe you see the larger picture as well as the details. Ah, but even though you and I can see more and more expansively as our lives evolve, we sometimes forget how flawlessly everything fits together in the universal plan and what appears as loss and sorrow can later become the doorway to greater awareness.

When we realize at the deepest level that everything and everyone is here for a reason, part of God’s intricate tapestry of creation, then complaining or criticizing seems like a distraction and diversion. This is our life journey. A journey back to recognizing that the blue heron as well as the broken bicycle are both God, inseparable from each other as well as from ourselves. For we too are God.