Category: Spiritual

The Universal Heart

Photograph © 2019 by Peggy Kornegger
The heart of the universe extends outward energetically through every dimension of Being in the cosmos. That heartbeat is the vibrational source of the manifest world. Every star, every birdsong, every blade of grass, every human emotion vibrates with a universal pulse of life energy, the expression of absolute love many call God. Our own human heartbeat mirrors this divine process. With every rhythmic beat, our hearts pulse the love at our core into the world around us. That pulse connects human hearts around the globe, whether we recognize it or not. The time has come to recognize it.

Each goosebump, teardrop, deep breath, note of music, cat’s purr, and firefly’s light embodies God’s essence. You couldn’t escape that immanent presence even if you tried. You can, however, live your life unconscious of it. Our life purpose, we humans on planet Earth at this transformational time, is to become fully aware of the sacred source energy within us and all around us. To know with every part of us that there is nothing and no one that is not God. This deeply spiritual (and deeply human) process encompasses every facet of life.

Huge leaps in consciousness are being asked of us. This is a time unlike any other that has come before. We are starseeds standing at the edge of the cosmos reaching into infinity. We are lifting curtains and clearing out past histories so that we can fully and consciously embody spirit in our human forms, something that has historically been achieved only by enlightened spiritual masters. Now we are all becoming masters and avatars and recognizing one another as such. The deeper we look into each other’s eyes, the more we see the entire cosmos reflected back to us in all its shining splendor.

So what does this mean in our frequently distracted daily lives? It means that we will increasingly have experiences of seeing whomever we are interacting with as an essential part of the human family, not unlike ourselves. In shared moments of great sorrow or great joy, we recognize our commonality. We see the gossamer thread of spirit that connects us at the soul level and the love that joins our hearts. In those moments, separation, division, and judgment fall away, and we relax into peaceful presence. Thus is peace on Earth initiated, one individual soul at a time. When we softly breathe into our similarities instead of tightly hanging onto our differences, the entire planet shifts. God recognizing God.

The universal heartbeat animates life on Earth and throughout the cosmos. That living pulse permeates every aspect of our lives. Our cells are made of the same stuff as the stars we gaze at in the night skies. The light of the sun is the light in our own eyes. We are all connected, in every possible way, because the entire universe is of a piece: a divine creation that allows spirit, or God, to experience itself in form. We are that form. As Joni Mitchell once wrote, “We are stardust, we are golden.” In moments of inspired connection, we can see this with such clarity that our awareness expands to include the farthest stretches of the universe, and we know it as ourselves. We see the One that became Many which is now recognizing itself as One. What a miraculous time to be alive.

 

Practice…and Beyond

Photograph © 2019 Peggy Kornegger

Remember the old joke about the tourist asking directions in New York? “How do I get to Carnegie Hall?” “Practice, practice, practice.” That answer could also be given to the spiritual question “How do I get to the enlightened state?” Practice—a lifelong commitment to finding peace of mind and God. Your practice becomes your life, and vice versa. And yet it is not until the practice softens and becomes a relaxed inner flowering rather than a rigid outer striving that everything shifts. The virtuoso pianist and the devoted meditator discover the sound and light within them, not on an external stage or altar. Carnegie Hall and enlightenment are not destinations; they are experiences.

Only when we let go of the need to arrive somewhere do we find that what we were looking for existed already, right in front of us. Dorothy traveled over the rainbow to Oz only to realize that “Home” was in the faces of those she loved…and in her own heart. The enlightened state, too, appears to be over some distant rainbow, yet what if it exists inside us? We only have to deepen our awareness to feel its expansive presence. This deepening is the softer sense of practice, the spiritual sense.

Growing up, we are taught that if we practice enough, we will achieve whatever we focus on with intent and purpose. Practice is seen as a repetitive routine that leads to a specific goal, like playing a musical instrument well. This meaning has a certain truth; if we practice anything diligently enough, we can achieve proficiency. But there is a step beyond proficiency that can only be reached by an almost indescribable surrender wherein we become the music (or the meditation) itself. In spirituality, diligent meditating does not necessarily lead to enlightenment. Ultimately we have to let go of trying and open to something greater than ourselves. In this opening, practice falls away, and there is only spirit. The experience and the experiencer are one.

When you come to realize that God is within you, then that awareness literally opens your eyes to the truth of who you are. Beyond practice is grace, in music or in spirituality. You become one with the flow of life, and you begin to flow yourself, whatever you are doing. You see the divine light within you that is reflected in the world around you. In every person and in every thing. This is enlightenment. A state of being, not a state of practicing.

Master musicians and spiritual masters share one attribute: connection. They are connected to something greater than themselves, and that is what lifts them into a state of pure being—oneness with music or oneness with God. This is the future of all of us who were born on the planet at this time. Our destiny is to softly step beyond the edges of practice into a life of awakened presence: spirit embodied in form, fully aware of both our humanity and our divinity. In any given moment, we can shift our awareness into this peaceful space of expansive perception. It’s not as difficult as it may seem. It just takes practice…and then letting go of practice.

God Is a Blue Heron

Photograph © 2018 Peggy Kornegger
Every day I walk two miles on a nature trail near where I live. I have come to call it my “walk with God” because in nature I often feel that deep connection with all I see. One recent afternoon, before leaving on my walk, I stepped out onto the lanai just in time to see a great blue heron standing stationary at the water’s edge right in front of me. Its body was stretched tall, its legs long, its eyes alertly focused on something nearby. Its presence was so striking that to me it felt like an extraordinary being dropped in from some other celestial realm. As it walked majestically by, that impression only intensified. “God is a blue heron,” I thought.

This perception began to take other forms in my mind as I began my walk. What if I used it as a mantra, a practice in conscious awareness, as I walked? I started with the first thing I saw: “God is…a hibiscus.” Then, “God is…the sidewalk.” Next, “God is…a tree.” And “God is…the sky.” The moon rising. A mockingbird’s call. A fern. A fountain. The sound of traffic in the distance. A fiery sun setting in the west. A squirrel. A street sign. An old broken bicycle. Neighbors walking toward me. Newly tiled roofs. Every sound and every color.

Everything I looked at became God, and as I continued, my eyes focusing on one small part of the universe after another, my sense of the interconnectedness of ALL of it grew. Suddenly, there was no separation between me and what I saw and heard—anywhere, either before me or in my mind’s eye. Everything was pure divine energy and light. The feeling was like coming home—to something greater than me as well as to my self, my soul self, which doesn’t see separation, only oneness. I realized too what a grace-filled gift this particular practice was, lifting me out of a background sadness and disconnection that had been with me for weeks.

Moving from one part of the country to another had turned my world upside down, first in extraordinarily expansive ways and then in ways that felt like loss and separation. Now, as I repeated again and again all the ways that God/dess was part of my every perception, I understood that everything was unfolding perfectly in order to bring me to a deeper awareness of connection in my life. Connection to spirit was everywhere I looked; I had only to open my eyes wider to once again see it clearly.

We may think we know what we’re looking at and where we’re going in our lives. If, like me, you have been on a spiritual path for years, you may believe you see the larger picture as well as the details. Ah, but even though you and I can see more and more expansively as our lives evolve, we sometimes forget how flawlessly everything fits together in the universal plan and what appears as loss and sorrow can later become the doorway to greater awareness.

When we realize at the deepest level that everything and everyone is here for a reason, part of God’s intricate tapestry of creation, then complaining or criticizing seems like a distraction and diversion. This is our life journey. A journey back to recognizing that the blue heron as well as the broken bicycle are both God, inseparable from each other as well as from ourselves. For we too are God.

The Language of Clouds

Photograph © Copyright 2018 Peggy Kornegger

When I was a small child, I saw clouds as one-dimensional, as if they were painted on the sky by some artistic giant. It was really only after I flew in an airplane many years later that I perceived the three-dimensionality of clouds. At 20,000 feet, flying above and through them, I could see their depth and dimensions, their constantly changing shapes and sizes. It was a revelation to me, and I became fascinated with them. Even on the ground, I could see that they were not really paper-thin but often thick and expansive…and constantly morphing into new forms.

Their very names describe clouds’ variety, each kind indicating a different altitude, shape, and weather pattern. There are low-level, mid-level, and high-level clouds, with names like cumulus, cirrus, stratus, cumulonimbus, and altocumulus. They can look like scattered puffs of white dotting the sky, huge towering cotton balls, or long streaks of pale fiber with little sky visible. Flying next to and through cumulus clouds (the giant cotton balls) is awe-inspiring. The play of light and shadow on the brilliant whiteness, as well as the illusion of solidity (flying into and out of them), makes for an other-worldly experience. Thus the reason why many people feel as if they are close to heaven when they fly.

In that heavenly place, I began to look at clouds from the perspective of a spiritual being rather than a scientific observer. Flying in a plane, completely untethered to Earth and its materiality, I felt my consciousness lifted to a higher dimension. I was part of something larger than my one physical form: a powerful presence that encompassed the plane, the clouds, the sky, me, and everything beyond what I could see with my physical eyes. Within that experience, I learned that some things cannot be expressed through the language of words, but only through the silent language of the heart and soul.

My spiritual path over the years has continued to show me that silence often communicates more than sound. Within silence, we are present to Presence itself, which animates the universe. In meditation, quiet walks in nature, or sky rides, my conscious awareness drops deeper and expands wider to accommodate the vastness of that universe. I am speechless before its grandeur and infinite unfolding. An experience of God/dess at its most profound and far-reaching.

As a writer, I often try to describe these moments of transcendent awareness and divine connection. Yet, human language somehow falls short of fully conveying the extraordinary magnificence of our world: the flowers, butterflies, trees, human faces, heavenly encounters—and clouds. Each one is a unique expression of the love and light that is the Source of everything in the universe. When we awake each morning and step into the day before us, it is a sacred walk upon the Earth. For me, it is an experience beyond words, one that teaches me over and over that the wisest truth about life is that it is an eternally changing wonder and mystery. Like clouds themselves.

 

The Power of “We”

Photograph © 2018 Peggy Kornegger
Human beings came to this planet to learn how to live together in peace. To realize and express the love in their hearts through compassion and kindness. It’s a simple as that. We didn’t come here to accumulate wealth and material possessions while others have nothing. We didn’t come here to distrust and hate everyone who is not an exact carbon copy of our beliefs and physical appearance. We didn’t come here to build walls and wage wars against difference. While those may be the polarities the human species experiences along the way, our final destination is beyond all those divisions and separations. Ultimately, we came here to recognize that “I” alone is incomplete; only in “we” do we find strength and commonality in being alive. Only in loving ourselves and others are we made whole. As the song says: “We are the world…”

Sometimes I feel overwhelmed by external global events—the self-centeredness and cruelty that pervades so much of our social construct and that is spread through the media’s focus on acts of hatred and violence instead of love and inclusiveness. There are alternative sources of information that are positive rather than negative, and we need to pay attention to these. When I hear how so many people are coming together instead of being torn apart, I am uplifted and encouraged. The seeming chaos is happening for a reason: to clear out obsolete belief systems and centuries-old histories and divisions. We are living at a time that is taking us to the end of separation, judgment, and suffering.

All around us there are those who are making a difference in the status quo by living lives of caring and compassion. They reach out to others at times of crisis—whether global, regional, or individual—and help them in any way they can, with physical support (money, food, clothes, shelter) or a listening ear and kind word when it is most needed. This is the power of “we” that is gradually shifting the global balance to love instead of hate. People suffering in isolation are finding support and connection in community.

Those who live in fear talk of building walls; those who live in love talk of building bridges. If we live from our hearts, there is only one choice really: to reach out to our fellow beings (and I mean animals, plants, insects, as wells as humans) and share the love inside us. We were not meant to love only those who are exactly like us or to try to make others adopt our beliefs and lifestyles. We were born on this planet to come together and live compatibly in all our diversity.

Humanity is a rainbow tapestry of different races, sexes, ages, cultures, and religions. Yet we all came from the very same loving Source, which some call God. Our soul essence is love, so when we are being our authentic soul-selves instead of the “self” superimposed on us by social norms, we are living that love. It is a compassionate and inclusive love, and a small shift in awareness from “I” to “we” can make a huge difference in the world. That is why we are here, to celebrate and live the power of “we.”