Category: Spiritual

The Pause

Photograph © 2012 Peggy Kornegger
Photograph © 2012 Peggy Kornegger
Life can occasionally hand you a time-out whether you asked for it or not. It could take the form of a health challenge, a job loss, a missed connection, or a misunderstanding. You are zooming along nonstop when suddenly an impenetrable wall appears right in front of you. Bam! Stopped in your tracks. Sidelined. No way over, around, or through. You have to come to a halt, take a deep breath, and wait. The pause.

In our speedy multi-tasking world, we aren’t encouraged to see the importance of allowing for that pause. The usual message, from childhood on, is “pursue your goals, full speed ahead, and don’t let anything deter you.” Until we are forced to slow down and reevaluate, we don’t understand the key role of timing in our lives. However, if we look around at the natural world we are part of, timing is the basis of everything. Winter waits patiently for spring and the reappearance of green leaves and flowers. Animals and birds, as well as humans, wait weeks or months for the birth of their babies. Patience and timing are at the very core of life on Earth. To push against that is to cause ourselves unnecessary suffering.

As I faced an uncertain medical diagnosis recently, I repeatedly found myself in the position of waiting—for test results, for the next appointment, for a clearer diagnosis, etc. After the most recent doctor’s visit, I am still in that position. In fact, that seems to be part of the diagnosis: to wait and see if it stays the same, gets better, or gets worse. Status quo means all is well, for the moment. Such is life, really. It’s all a guide for living with awareness. The wisest approach is to live in the “wellness” of the moment. No one can predict what will occur next. So we “wait and see.”

What if we could realize that waiting is not stuckness but beingness? Each moment holds everything within it. If we rush past it, we lose all those precious seconds of everything. To be stopped by circumstance is a gift, a blessing. It allows us to look around and really see the world around us and within us. For our own mental, emotional, and spiritual health, we need time and space to just breathe and be. Out of that flexible state of presence, our next best version of ourselves emerges without effort or pushing. And it will only emerge in its own divine timing. Soul time. Not human clock time.

As I look at the waiting of the past couple of months, I see with more clarity how much was going on within that waiting. A greater wisdom, surrender, and dissolving of effort was arising in me. An integration of experience and emotions. We have to allow ourselves the pause that engenders awareness about what we are encountering in our lives. So let yourself be stopped, let yourself pause. Each day, everything is unfolding just perfectly, with impeccable timing….

“A delay isn’t a denial; it’s an opportunity to evolve.”—Panache Desai

 

Opening to Love

Photograph © 2016 Peggy Kornegger
Photograph © 2016 Peggy Kornegger

Sometimes a seeming crisis, like my recent eye diagnosis, can be an unanticipated catalyst for profound inner change and deeper awareness. In the last few weeks, I have written about losing my self and emptying out the past. In the process, nothing was really lost. It was more like opening to Spirit, or the Divine—to my soul’s source within universal consciousness, which is love itself. When people speak of these things, it can sound vague and inaccessible. That does not have to be the case. In fact, I believe it is not only accessible to everyone, it is our human destiny to live in conscious awareness of our spiritual connection. It’s why we’re here, at this time, on this planet. No accident. And we are walking in the footsteps of those spiritual masters before us who are showing us the way.

I found that the more I emptied out, the greater the feeling of expansive inner openness. And within that vast space a question spontaneously emerged: “How may I be of service to others in the world, how may I live love in each moment?” I was asking to live for something beyond my own personal gratification or fulfillment. Or, as St. Francis expressed it, “Make me an instrument of peace.” I knew that on the deepest level I was inviting the Divine into my heart and soul. And when you do this, the Divine shows you that it has always been there. The heart of the Divine is my heart, your heart. The soul of the Divine is the universal soul of humankind.

I felt this divine connection sweep over me in waves, igniting my entire physical body. I walked to my computer, sat down, and began to write. The words came faster than my fingers could type them. I wrote nonstop for hours, from my heart and soul, connected to the energy of love, which was orchestrating everything. This was the answer to my question, at least in part: writing what came through me to be shared. I had sensed that before, but now I knew it at a deeper level of soul purpose. Each of us has such a purpose in our lives, a unique way to share our heart’s love with others. One by one, we are being guided to that knowledge.

What I discovered was that when I surrender the illusion of control, my life begins to live itself in perfect alignment with my soul’s purpose for being on this Earth. When I ask for guidance, it arises magically from within me and around me. I live what appears before me to live in each moment, arising seamlessly from connection to Spirit. I let go in the deepest part of my being, knowing that I am here to live not for me as a single personality or ego, but for me as one soul among millions, one thread within a universal living tapestry of light.

This is the shift in consciousness that humans are experiencing at this time. We are gradually becoming attuned to something greater inside us, beyond definition or explanation. Every day now, I ask to be emptied and filled, again and again: “May love and compassion flow through me.” In aligning with that Presence that is the source of everything in this world, I know I am not alone; I am many: the “I” that is “you,” that is “we,” that is all of us, individually and collectively. As each of us clears out the old stories and opens to the dynamic energy of soul connection, our hearts will overflow with joy, gratitude, and a limitless love that will radiate outward to all hearts everywhere.

 

Losing Your Self

Photograph © 2014 Peggy Kornegger
Photograph © 2014 Peggy Kornegger

What does it mean to lose your self? People talk about losing themselves in their work, or in music, or in a movie. This refers to a merging of the individual self with an experience that is completely absorbing. Another connotation is that of losing yourself in another, a kind of loss of identity, implying dependency or instability. What do these two have in common? Perhaps that they both refer to the personality self, as opposed to the soul self. The personality self is connected to the ego and can be in constant flux; the soul self, on the other hand, is always steadily present and can never be lost.

So what happens if the personality self loses itself within the soul self? Well, now we’re entering the realm of spirit, and the conversation can get really interesting. The personality is shaped by the struggle to live in the real world, to cope, to survive, to “rise above” life’s trials and tribulations. In many ways, the personality “just wants to have fun.” It seeks out pleasurable experiences and avoids unpleasant ones, not always successfully. Thus human suffering. Meanwhile, the soul is in the background, witnessing it all. When the personality suffers, the soul is at peace. Sounds like an impossible situation, but it isn’t really, because if the personality can connect to, or merge with, soulness, it too is at peace, no matter what experiences or emotions arise. That has been the quest of spiritual seekers through the ages.

In today’s world of rapidly accelerating change and radical shifts in beliefs and behavior, nothing is certain anymore. Certainly not a “personality.” People change overnight, or seemingly so. Beneath the surface, something greater is transpiring. We are living in a time of soul discovery, or perhaps soul recovery. Within the larger framework of changes in social consciousness, individuals are increasingly being drawn to the idea of authenticity, of living their true selves, not who society has always told them to be. And when the focus is authenticity, what’s really going on is soul connection. You can’t be your authentic self and be disconnected from your soul. This is the paradigm shift we are living into.

So are we all really losing our selves now, as the world also seems to be losing itself? That would actually be the best-case scenario. To lose your fabricated self within the wisdom and peace of your soul would probably be the most life-affirming thing that could happen to you, and to the world. Because as each person aligns with their authentic soul self (and in conjunction the love that resides in their heart), a connection to something greater also occurs. And in that greater connection is universal sisterhood and brotherhood, or oneness. A oneness that encompasses all beings and Mother Earth herself.

In losing our selves in this way, we are not really losing anything. The personality can live in harmony with the soul, and we can all live in harmony with one another. At the level of spirit, or soul, there is no separation. In truth, we came to this planet as souls for the extraordinarily diverse experience of being human—every poignantly sweet moment from birth to death. And within the trajectory that is life on Earth over the millennia, we have now reached the evolutionary point of complete soul immersion: living as conscious spirit in physical form. So celebrate the re-union of personality and soul. It is truly one of the greatest gifts you could possibly receive—or give to the world.

 

 

Beyond the Threshold

Photograph © 2011 Peggy Kornegger
Photograph © 2011 Peggy Kornegger
I have ridden a roller coaster of emotion in the last two months as I experienced the physical reality of an eye condition and the spiritual reality of its deeper alchemical meaning in my life. Panache Desai calls these dramatic moments “thresholds,” which bring us the opportunity to move more deeply into alignment with who we are at the soul level. Everything old that no longer fits with our authentic soul identity begins to dissolve or fall away. And that falling away can be so powerful that it sweeps you clean.

In essence, as I lived through these months, I have been losing the last residues of a past self. The protective self, who relied on hesitation, holding back, and escape routes to keep from being swallowed whole by the world. The self who wanted to be on perpetual retreat, far away from the madness, noise, and violence of a planet split by polarity and separation. Even though one part of me embraced life whole-heartedly, another part of me was frightened of seeing too much, feeling too much, and being overwhelmed by grief. This self arises from the planetary collective consciousness dominated by human suffering. We all have that self, and we all struggle to live with it somehow. I found that it was possible to let go into something beyond that.

As I faced fear, pain, and sadness and released a lifetime of holding back tears (in spite of being an active crier), I at last began to feel empty. My grief, both personal and empathically picked up from others, had moved through me. The self I had created to survive in the world had dissolved. It was as if nothing was left inside me but pure life energy. I was emptied of everything except soul, except spirit. What I was born as. What we are all born as. The abundance, love, and joy that is at the heart of all creation. This is what I felt coursing through my being. This is what I felt connected to all around me. It was everywhere and always had been.

My life has brought me to this point—my entire life, just as it was/is. Yes, the sadness and pain, but also the love and deep human connection; the diverse and wondrous experiences. Yet now it is time to shed the skin of the past and live fully in the new present that is evolving on this planet. I am setting aside whatever I have lived before with gratitude, and I am stepping into the lightness of being both one and One. In our unique individual one-ness, we are also connected to a greater Oneness that encompasses us all. I am we. I am universal consciousness expressing as Peggy. We are universal consciousness expressing as planet Earth. And it is all One. Universal consciousness expressing as universal consciousness everywhere simultaneously.

Moving forward, I am more and more aware of this greater consciousness of which I am a part. At the same time, I am very profoundly here. I am grounded in my life, but I am more than my life, as are we all. On this radically shifting planet of ours, we are each stepping over the threshold of our individual lives, our past realities, and embracing something so much bigger than we ever dreamed possible. In truth—divine universal truth—you are greater than the smallness you have always been told you are. You didn’t come to Earth to be oppressed or hated or made to suffer. We all came here to be magnificent and to celebrate one another’s magnificence. We were “born that way”—magnificent—and we are claiming our birthright. Now. It is time to live our souls full out…and never look back.

Neutrality and Inner Peace

Photograph © 2013 Peggy Kornegger
Photograph © 2013 Peggy Kornegger
The word neutral can be used in many contexts. Beige is a neutral color. A car in neutral is not moving. Switzerland was a neutral country during two world wars. In the dictionary, the first definition of neutral is “impartial.” If we give the word a spiritual application, we could say that the soul is neutral. In other words, it is impartial. It is just quietly witnessing life as it unfolds. While the personality or ego may react strongly to people or situations, the soul just observes it all without attachment to any particular outcome. The soul experiences life through us, but it does not have opinions about anything that transpires.

The soul abides in neutrality. It is not at war with our experiences. If you allow your soul to move to the forefront of your being, you can be at peace with everything within and around you. You can accept all emotions and events with equal receptivity. You will not be thrown by circumstance, and you will refrain from labeling things as positive or negative. Inner peace arises from neutrality, impartiality—from soul connection.

Which doesn’t mean that your humanness is permanently disabled or on hold. It just means you have cultivated a connection to your soul that creates awareness. That greater awareness gives us pause, literally. You may be upset by something, then immediately become aware of your reaction, and take a moment to breathe and center yourself in acceptance, neutrality. Accepting your feelings too. It may take longer than that for awareness to resurface, but the more we connect with our souls on a regular basis, the more we become immersed in inner peace, no matter what else is going on.

Connecting regularly to the soul is a practice. It can be meditation or walking in nature or just becoming aware of your breath during the day. The soul, the spirit in all things, is always patiently waiting for us to connect. A quiet moment, a deep breath, a stunning sunset, and you are connected—soul-centered and aware. Calm, receptive, neutral. At least that is my own experience. I find that the more frequently and consistently I do one or all of these things, the more aware I am—and the more peaceful.

In recent weeks, as I’ve dealt with ongoing uncertainty about an eye diagnosis, I have repeatedly been drawn to silence and inner reflection, which allows my soul to surface and soothe my humanity with its expansive awareness. Life is constantly changing, never just one thing—simple or complicated, easy or difficult, comic or tragic. It is all of these, and in embracing all of them, we can flow with whatever arises, day by day, moment to moment.

When I see my life as part of something much larger, a soul within infinite beingness, always evolving and expanding, then I am better able to relax into neutrality. Human concerns are real but they are also illusory within a greater context. We are infinitesimal cells of a living consciousness that spans universes. There is a Great Mystery before which we will always remain unknowing. If we open ourselves to soul awareness, that unknowing will not faze us, for we will be grounded in an inner peace that transcends understanding. God too abides in peaceful neutrality.