Tag: awareness

God Is a Blue Heron

Photograph © 2018 Peggy Kornegger
Every day I walk two miles on a nature trail near where I live. I have come to call it my “walk with God” because in nature I often feel that deep connection with all I see. One recent afternoon, before leaving on my walk, I stepped out onto the lanai just in time to see a great blue heron standing stationary at the water’s edge right in front of me. Its body was stretched tall, its legs long, its eyes alertly focused on something nearby. Its presence was so striking that to me it felt like an extraordinary being dropped in from some other celestial realm. As it walked majestically by, that impression only intensified. “God is a blue heron,” I thought.

This perception began to take other forms in my mind as I began my walk. What if I used it as a mantra, a practice in conscious awareness, as I walked? I started with the first thing I saw: “God is…a hibiscus.” Then, “God is…the sidewalk.” Next, “God is…a tree.” And “God is…the sky.” The moon rising. A mockingbird’s call. A fern. A fountain. The sound of traffic in the distance. A fiery sun setting in the west. A squirrel. A street sign. An old broken bicycle. Neighbors walking toward me. Newly tiled roofs. Every sound and every color.

Everything I looked at became God, and as I continued, my eyes focusing on one small part of the universe after another, my sense of the interconnectedness of ALL of it grew. Suddenly, there was no separation between me and what I saw and heard—anywhere, either before me or in my mind’s eye. Everything was pure divine energy and light. The feeling was like coming home—to something greater than me as well as to my self, my soul self, which doesn’t see separation, only oneness. I realized too what a grace-filled gift this particular practice was, lifting me out of a background sadness and disconnection that had been with me for weeks.

Moving from one part of the country to another had turned my world upside down, first in extraordinarily expansive ways and then in ways that felt like loss and separation. Now, as I repeated again and again all the ways that God/dess was part of my every perception, I understood that everything was unfolding perfectly in order to bring me to a deeper awareness of connection in my life. Connection to spirit was everywhere I looked; I had only to open my eyes wider to once again see it clearly.

We may think we know what we’re looking at and where we’re going in our lives. If, like me, you have been on a spiritual path for years, you may believe you see the larger picture as well as the details. Ah, but even though you and I can see more and more expansively as our lives evolve, we sometimes forget how flawlessly everything fits together in the universal plan and what appears as loss and sorrow can later become the doorway to greater awareness.

When we realize at the deepest level that everything and everyone is here for a reason, part of God’s intricate tapestry of creation, then complaining or criticizing seems like a distraction and diversion. This is our life journey. A journey back to recognizing that the blue heron as well as the broken bicycle are both God, inseparable from each other as well as from ourselves. For we too are God.

Women’s Voices: Speaking Truth to Power

Photograph © 2019 Peggy Kornegger

In last fall’s elections, the U.S. Congress saw a refreshing new influx of those who have been left out of the legislative process far too long—specifically, women and people of color. African-American, Native-American, Latina, and Muslim women were elected from various states across the country. Alexandria Ocasio-Cortez from New York is one of them. Since her surprise unseating of the incumbent there, she has been relentlessly criticized by nervous politicians from both parties for her outspoken and uncensored comments about the President and all those in power. Many of those criticisms show just how much public opinion panders to “acceptable” behavior for political candidates, and women in particular.

This country was born out of a revolution. Rebellious and opinionated “forefathers” are a part of American history. Women and African enslaved people, however, were left out of this version of events, unless we look underground and behind the scenes for hidden truths. Power based on sex and race formed the backbone of the new government. Whatever equalities and rights exist today (and we have a long way to go) are because of courageous people who spoke up and fought back against those who would silence them.

Whether or not you agree with her, Alexandria Ocasio-Cortez is standing firm in a long line of strong women who spoke their minds, “speaking truth to power,” as she puts it. Suffragists in the early 1900s and feminists in the 1970s and 1980s (myself included) stood up for a woman’s right to do just that. Because of them (and those who continue speaking out today), women are taking their rightful place in this country’s social and political structures and, in many cases, turning them upside down with new approaches to getting things done. Specifically: inclusive, circular, nonhierarchical. And by not being “good girls.”

Rebellious women always make people nervous because they threaten the status quo. People of both sexes want them to tone it down, play nice, not offend anyone by being too radical or outspoken. Well, good behavior and playing by the rules, as defined by the patriarchy, has never gotten women anywhere, not even a seat at the table (or a Presidency). Historically, they’ve been relegated to the kitchen, the bedroom, and menial, subservient jobs. It’s only in refusing to be intimidated or silenced that women have together formed a powerful alliance of intent that has challenged the old boys’ clubs and broken through entrenched traditions. They have also challenged prevailing attitudes about acceptable and “good” behavior for women.

It’s time to throw out the old rulebook and create something visionary and inclusive instead of outdated and elitist. “Subvert the dominant paradigm,” as the saying goes. Many of the world’s greatest ideas have seemed impossibly radical and edgy until they slowly worked their way into the collective consciousness, and people began to see their brilliance. Recognizing truth can be a process of opening to a deeper awareness about everything, including one’s own life.

We in this country are at a tipping point: Will we hang onto the racist, sexist historical patterns that created an undemocratic, top-heavy power structure, or will we topple the kingpins and create an alternative that truly embodies equality and freedom for all? It seems to me that in the midst of conflicting and fear-based news reporting, people—and women especially—are finding their voices and raising them together to speak truth to power. Thus is transformative change begun…and continued to its full flowering.

The Power of “We”

Photograph © 2018 Peggy Kornegger
Human beings came to this planet to learn how to live together in peace. To realize and express the love in their hearts through compassion and kindness. It’s a simple as that. We didn’t come here to accumulate wealth and material possessions while others have nothing. We didn’t come here to distrust and hate everyone who is not an exact carbon copy of our beliefs and physical appearance. We didn’t come here to build walls and wage wars against difference. While those may be the polarities the human species experiences along the way, our final destination is beyond all those divisions and separations. Ultimately, we came here to recognize that “I” alone is incomplete; only in “we” do we find strength and commonality in being alive. Only in loving ourselves and others are we made whole. As the song says: “We are the world…”

Sometimes I feel overwhelmed by external global events—the self-centeredness and cruelty that pervades so much of our social construct and that is spread through the media’s focus on acts of hatred and violence instead of love and inclusiveness. There are alternative sources of information that are positive rather than negative, and we need to pay attention to these. When I hear how so many people are coming together instead of being torn apart, I am uplifted and encouraged. The seeming chaos is happening for a reason: to clear out obsolete belief systems and centuries-old histories and divisions. We are living at a time that is taking us to the end of separation, judgment, and suffering.

All around us there are those who are making a difference in the status quo by living lives of caring and compassion. They reach out to others at times of crisis—whether global, regional, or individual—and help them in any way they can, with physical support (money, food, clothes, shelter) or a listening ear and kind word when it is most needed. This is the power of “we” that is gradually shifting the global balance to love instead of hate. People suffering in isolation are finding support and connection in community.

Those who live in fear talk of building walls; those who live in love talk of building bridges. If we live from our hearts, there is only one choice really: to reach out to our fellow beings (and I mean animals, plants, insects, as wells as humans) and share the love inside us. We were not meant to love only those who are exactly like us or to try to make others adopt our beliefs and lifestyles. We were born on this planet to come together and live compatibly in all our diversity.

Humanity is a rainbow tapestry of different races, sexes, ages, cultures, and religions. Yet we all came from the very same loving Source, which some call God. Our soul essence is love, so when we are being our authentic soul-selves instead of the “self” superimposed on us by social norms, we are living that love. It is a compassionate and inclusive love, and a small shift in awareness from “I” to “we” can make a huge difference in the world. That is why we are here, to celebrate and live the power of “we.”

Life’s Essential Truth: Impermanence

Photograph © 2018 Peggy Kornegger

Recently, a dear friend told me that he is moving back to California, which he had left two years before for Florida, where we both live now. (This, only a few months after I moved here myself from Massachusetts.) A week later, I received news that a long-time friend in Boston had died of cancer. Hellos and goodbyes fill my life these days. Friends and family passing to and fro in my experience and my memory like vivid but ephemeral spirits. And I myself am moving with the flow of my own life’s journey, loving and letting go again and again.

Through the years, as I live through cycles of beginnings and endings repeatedly, I am discovering that one of the deepest truths in life is impermanence. Everything is born, and everything dies: experiences, thoughts, emotions, flowers, trees, birds, stars—each breath we take and we ourselves. Humans embody impermanence within their very existence here on Earth. We are born and we die, just like everything else we experience within our lifetimes. That can feel like both a curse and a blessing, but it is the basis of our very humanity, our evolution as individual souls.

My own experiences of joy and connection followed by sorrow and seeming loss have over time shown me that it’s all in how you perceive it. And our perceptions are always changing. What remains unchanging is change. Kind of a paradox, but it will guide you to inner peace and acceptance at the deepest level if you allow it to. At least that’s what I am finding. It is what my passage through life has given me, and I am grateful. I am learning, gradually, to let go of attachment to outcomes of any kind. That is freedom; that is how your soul experiences your life.

The idea of impermanence can at first feel frightening, but over the space of a lifetime’s experiences, it begins to feel like the key to all wisdom. Let go of expectations, attachments, plans, wishes, wants, mental machinations and emotional grasping. Let go of everything and just BE in each precious moment, free of everything that holds you to one particular outcome. Experience what is unfolding before you with an open heart and soul. This is what it’s like to live limitless possibility, to “hold infinity in the palm of your hand, and eternity in an hour” (William Blake). Many, like Blake, who have traveled this path before us have reached this moment of illumination that takes them beyond one lifetime into the timeless expanse of being, which is soul, which is God. We are here to do the same.

As I live my life, as I grow older year by year, I find that deepening awareness and wisdom rise from my soul like mist in an open field on a summer’s morning. And I see it happening to others all around me. I feel blessed to live at an extraordinary time of collective spiritual expansion and expression, foreseen for millennia. As we come to recognize that we ourselves are God in human form, we realize that we carry divine wisdom within us. When we see the transitory experiences of life as the gifts that they are and receive and release them without attachment, we begin to love each day and everyone in our lives completely and whole-heartedly. We are no longer held back by regret or fear. We are fully present, fully alive. We are living the wisdom of impermanence.

Where Is God in This?

Photograph © 2018 Peggy Kornegger
When things aren’t going well, or the situation seems dire or extremely painful, we can call ourselves back from the cliff edge of despair with the simple inner question: “How is God present in this?” There are no coincidences, and our lives play out with our soul’s wisdom and God’s overview. Everything was chosen for our greater soul evolution before we even came into this lifetime. God is the midwife and helpmate in each situation. Actually, we are God, in the deepest part of our being. Everything that happens is meant to bring us to greater awareness and move us further along on our soul path. If we didn’t experience the poignancy of life, we wouldn’t be able to recognize and relish the joy. They are both part of the miracle of being alive on this Earth in the middle of a whirling mysterious cosmos, which at its heart is God as well.

My own life has been a roller-coaster ride this past year as I moved from one section of the country to another. I was very clearly guided to this next step in my life. We are always guided, of course, but we often don’t listen or see the signs, and the divine energy of the universe comes up with innovative ways to get our attention. The “sign” in this case was one that said For Sale in front of the house where my partner and I rented. There was no doubt in our minds that we were meant to make this move. Even though there have been, and continue to be, both blessings and losses along the way, I still feel that certainty.

What makes me so certain? Well, it’s an inner knowing and trust in a greater soul plan for my life. That trust has opened me to seeing the signs, sometimes very subtle ones, along the path in front of me. A chance encounter with a stranger or conversation with a friend can lead me to a next step. Everyone has a message for us—it helps to be open to hearing God wherever we go. Your own intuition is also God’s voice.

It may not always be obvious, but synchronicity runs like an electric wire of energy throughout your life. When I hold that in my awareness, I see the connections and cosmic arrows continually. Life becomes a magical game of risk and reward, listen and act, give and receive. Yes, reciprocity is part of the energy. The more you “return the favor” in helping others and living your life with generosity of spirit, the more the universe smiles and opens the door even wider.

Of course, life is not always smooth sailing and rewarding experiences. Sometimes, there is pain, loss, and intense challenge. It is particularly at these times that we need to consider how God may be present in this or how it is part of our own soul evolution. You may not always immediately know. I certainly don’t. It may take years to have a light-bulb moment when you “get” why something happened the way it did, how it moved you along to another necessary point in your life. The key is to continue to trust that there is always a divine presence within us and all around us that is moving us forward. If we are open to that, if we let go of our fear and just ride the current, then eventually the larger picture becomes clear.

At least that’s how I’ve experienced it. I don’t yet know all the “reasons” why I was moved to make this major change in my life, but I continue to surrender to possibility, even when things seem not to be going well (a sudden episode of lower back pain; a close friend moving away). Even on the most challenging day, the sunrise outside my window is spectacular, and heaven itself appears to be opening its heart to me. So ultimately, it’s all in how you see your life experience, how you frame each day, each moment, and how you embrace change.

“Trust in God” is not just a religious platitude or throwaway coin maxim. It is the key to everything in life. And if you don’t really resonate with the word God, just say “trust.” The words don’t matter. It’s the feeling of something greater at play, that your life is not a mistake. It’s a miracle that you only see when you are open to it. Then life itself opens up all around you.