Lasting Loving-Kindness

Love takes many forms: family, friends, life partners, animal companions, Nature, Spirit, humankind…the possibilities are endless. Sometimes our lives are so busy that we don’t even realize all the love that comes our way on a daily basis—or the love that we send out. In actuality, our planet is a virtual web of loving connections. Human consciousness and human experience are held together by that web of light within us and all around us. In times of crisis or challenge, that light shines brighter, and we become super-aware of how love and kindness support us in small and large ways.

Gestures of kindness sometimes go by so quickly that you may not fully take note of them: a stranger in the street smiles and says good morning, a neighbor brings you homemade soup when you are not feeling well, an old friend sends flowers for your birthday. A loved one expresses unconditional love by accepting you just as you are. These are the acts of love that help us live our lives with a positive outlook, even in times of pandemic, conflict, and loss. Every generation has faced such challenges, and yet humanity has survived. The human spirit raises its bowed head, looks into the eyes of another, and feels uplifted, able to continue living.

By consciously acknowledging these acts and then living from a similar place, we revitalize the dynamic of human interaction, not just in one place but everywhere. The energy of loving-kindness can circle the globe in a nanosecond. You may think a smile is a small gesture, but it has the power of the heart behind it. This is why we have survived as a species for thousands of years. It is the spirit of love and compassion that has carried us forward in spite of discord or disease. No matter what we have faced personally or collectively, we are still here. And in spite of everything, we are evolving.

Today, in the midst of daily news flashes about gun violence, injustice, or environmental crises, we need these positive moments of connection that touch (and open) our hearts. The evolution of humanity and the planet depend on such openings, which strengthen our commitment to possibility, to the power of the human spirit. We are a resilient species. Here we are, standing strong in the face of all that seems to lead us in the direction of defeat and pessimism. Something as intangible as a kind word and a gentle touch may be the key threads that weave the fabric of a positive future.

So don’t give up hope in troubled times. Your neighbor is right next to you. We are all in this together, we residents of Earth, sons and daughter of Gaia. Take a moment for kindness in your life, for the love that connects you to others, to life itself. It will sustain you through challenges and fill your soul with light and your life with joy. There is nothing as strong or lasting as the love that expresses itself through kindness, acceptance, and compassion.

Why Am I Here?

You may ask yourself this from time to time. Not just in reference to a particular place but also here on Earth, in this life. The answer to both is the same: Love. You are here to love—every person, event, experience, and complicated nuance in your life. Why? Because love is who you are at your core; you were born out of love, human and divine, and to express it is part of the human and planetary design. It is as natural as breathing, and as essential to life. Love is woven into the fabric of everything, and it is renewed and enlivened by our expressing it on a daily basis. Without that living manifestation of our core essence, we and the planet would shrivel and die.

Sometimes the path of purpose can be hidden, seemingly impossible to find, but it’s really quite simple. We aren’t here to make lots of money or a name for ourselves, to accumulate possessions or stocks and bonds. Those are distractions, side events that eventually we see through and move on from. The human course is not necessarily self-evident, but gradually our life experiences awaken us to who we really are at the soul level. We finally see the truth that George Bailey did in the classic film It’s a Wonderful Life: No one is a failure who has friends, and kindness and generosity made him the “richest man in town.” Without his presence, no one else in his life would have fully lived who they came here to be. Same with each of us. You affect many more people than you know.

You came to this Earth to speak your truth, to be your unique soul-self in the world. Not everyone will hear you. Not everyone will see you. And that is fine. Those who are meant to cross paths with you do so. There is a divine orchestration taking place in which we each meet whom we are destined to meet at just the right moment, and together we sing in harmony the musical notes of our connection. Our songs, individual and collective, are part of our awakening to the presence within each and all of us. We are actually awakening to Spirit itself, whose voice is ageless and limitless.

So, at those times when you feel lost or uncertain, take a deep breath and remember that everything is happening for a reason. Your purpose lives in the fiber of your being, and you breathe it into the world with every breath. In the moments in which you are most compassionate, empathic, and peaceful, it glows like gold and touches the hearts of all those around you. Your purpose is God’s purpose. Your reason for being is life’s reason for being: to manifest love and shine that light within your life. Together we all become one greater light on Earth and fulfill our common purpose: to embody loving-kindness in our human form. That is why you are here, why we all are here.