Tag: open heart

Your Compassionate Heart

Photograph © 2018 Peggy Kornegger
You have one. We all do. It just gets covered over with a protective shell of fear about your own survival. Or it is buried and forgotten in a busy and sometimes frantic daily life. We get lost in our own worries and concerns and forget about the others we share the world with. We lose sight of the fact that everyone else around us is living lives very similar to our own at the most basic level, beginning with birth and ending with death. Yet isn’t life about more than that really? Aren’t we greater than the events of our lives? Isn’t there a thread that ties us together, in spite of our differences?

That thread is compassion. We were born with a compassionate heart, and it is repeatedly awakened whenever we experience someone else’s pain or joy as our own. Today, on this planet, there is a quiet but universal awakening occurring in which we are finding the compassion deep in our hearts. At times of crisis or catastrophe, the shell of self-protection breaks open, and we feel deeply for our fellow human beings, often giving money, food, clothing, or whatever is needed to help. We feel that way too when we share in someone else’s happiness or good fortune. Our compassionate heart is always ready to shine its light of love outward. It’s a natural part of being a human soul in physical form. That’s why we are here, really: to become aware of our individual separateness as an illusion, and oneness as the greater truth.

Selfishness and lack of compassion are habits. Ones we learn from a very early age in this culture. We are frequently taught that when someone else wins, we lose, and that “on top” is the best place to be. In spite of countless spiritual or religious teachings about love and sharing with others, the overriding voice of this society insists “look out for yourself” and “don’t let anyone else take advantage of you.” It becomes a habitual trigger response to the world, and you lose your connection to that thread of compassion that ties you to other beings on this planet. And to your self as well. Because if you don’t love and have compassion for yourself, you are incapable of having it for others.

The key to stepping out of your conditioning and awakening compassion is patience, with others and with yourself: patience as a daily practice that is cultivated with each conscious breath you take. This opens the door to peaceful loving relationships in all parts of your life. It may take time to reverse the collective trend toward mistrust and separation, but it is possible if we are patient and committed. The kind and gentle child who lives within us is just waiting for acknowledgment and encouragement. Each time one of us is generous or caring in word or deed to another on this planet, we are shifting the energy for all of us. In that shift, the silent message is: “You are not alone.”

Compassion is the reason you were born: love creates life. Divine love and compassion created the universe and lives in your very cells. When we open to the compassion within us, we find the true meaning of life. It’s not about money or fame or accumulating possessions, as we are so often told. It’s about sharing love with others. It’s about generosity of spirit. Caring for self and others with equal gentleness and understanding. Compassion is a circle really. And we are all part of it, at the deepest level. The love you give returns to you and fills your compassionate heart with joy, overflowing into greater and greater expressions of love in the world.

 

Your Soul’s Awareness

Photograph © 2017 Peggy Kornegger
Live as your soul, and trust in God. Live as God, and trust in your soul. One and the same. Your soul is God here on Earth within a physical form. God is in every physical form on the planet—every human being, every animal, every butterfly, every tree, every stone, every tiny grain of sand. There is absolutely nothing that is not Source energy. When we come to this greater awareness, we can be free of separation on every level. Separation from God, separation from others, and separation within ourselves. My mind, body, emotions, and spirit are all one. I am one with all beings everywhere.

Separateness is just an illusion that God/dess put in place so that we could experience our unique individual forms and then come back into conscious awareness of the oneness of all things. Earth is a playground of expanding consciousness. We see one another as different and separate, but when we begin to align more fully with our soul’s awareness, we remember the oneness from which we were created and to which we will return after death. Life allows the experience of separation and the blissful reunion after separation. On this planet of polarities, we come to know all extremes, and God knows them through us, experiences life as we experience it. We are human emissaries who enable God to explore constantly evolving realms of beingness.

So if you thought that you came to Earth only to suffer, think again. Better yet, drop down out of your mind into your heart. Within the heart is where we are closest to the Divine because God is love, and our hearts are love transmitters. When we feel pure unconditional love for another being, we break through the illusion of separateness and experience our own divinity. We love as God loves, and in doing so, we fulfill our purpose for being here. We came to this planet to reach full awareness of who we are and to live as God in human form, loving all that we see as God, including ourselves. Sounds simple, but we have to live the complications to reach simplicity.

I have lived through layer after layer of complicated experiencing in my life, all of it eventually bringing me back home to my own soul, to the God within, which so many spiritual masters have pointed to for thousands of years. We were born wise, fully conscious of our divine connection. Then our clear vision gets blurred by the illusions of the world we are taught is real. All my life experiences are meant to awaken me from that illusion. We who are alive at this time have incarnated specifically to reach collective soul awareness. Each of us is here to know and love one another as God. That is heaven on Earth, and that is the grace-filled destiny that is yours.

Show Up, Be Open

Photograph © 2018 Peggy Kornegger
At times we approach our lives with reluctance, dragging our feet. Attached to the past, apprehensive about the future, we are not fully present to what is happening now. Fear or regret keep us trapped in a repetitive pattern of non-acceptance and non-alignment with the events of life. From the outside, we may look like we’re here, but in truth we are absent. We’ve closed the door to possibility and locked it tightly, believing we are protecting ourselves from disappointment or disaster. However, in shutting down, we lose connection to the threads that tie everything together so perfectly in life’s tapestry. We feel lost and alone. Is it possible to get our bearings and experience connection once again? Absolutely.

In my own life, I find more and more that if I’m willing to be open to whatever is unfolding, that openness transforms my experience in completely unexpected ways. There is a magic that occurs when you just show up in life moment to moment without an agenda, a to-do list, or any preconceptions. In the stillness of Nature, this is easy, but recently I experienced it in one of the most crowded, noisy places imaginable: New York City.

My partner, Anne, and I were celebrating our 35th anniversary, and we had matinee tickets for Dear Evan Hansen. In the back of our heads, however, we also wanted to see Hamilton, even though tickets are hard to get and extremely expensive. We wondered what would happen if we went by the theater to see if anything was available for that night’s show. So we did. There were, of course, no seats, but they told us we could stand in the cancellations line in case something opened up. We decided to come back at 5 after our matinee.

Dear Evan Hansen was amazing and deeply moving, and we left tearfully uplifted, in a daze of emotion. The Hamilton theater was right around the corner, and the cancellations line already had several people in it. We joined them. No expectations, just for the adventure of seeing what would unfold. We spent the next three hours having a great time talking with other people in line from all over the world. The suspense grew as curtain time drew closer.

Then at 10 minutes before 8, someone from the box office came and said to us, “Follow me.” Within 5 minutes, we had tickets (not scalped and thus less expensive) and were ushered to seventh-row-center orchestra seats!! We were so thrilled we were speechless, and we watched the show (one of the best theater experiences ever) practically levitating with excitement. What an incredible anniversary gift!

I feel certain we would have been just fine if no seats had become available since we already were in such an appreciative happy mood. Perhaps it was just that state of being that opened the doors of possibility to even more joy and abundance. The key, it seems, is to appreciate every moment no matter what occurs. The greater wisdom is to be open to all experiences, not just the “good” ones. To realize that all of life is a blessing, even the perceived challenges. We can live our lives like this all the time, trusting, welcoming it all. We don’t have to wait for a “perfect” day or event. Every day, every moment, is perfect for opening your heart and feeling a connection to the magical energy of life flowing through you.

 

Hard-Wired or Habit?

Photograph © 2017 Peggy Kornegger
There is a trend lately to think of certain behaviors as immutable and impossible to change. We hear comments like “Oh, he’s just hard-wired that way.” Meaning, it’s in the genes; he (or she) can’t change. Really? That line of thinking can take us down a rather pessimistic path into entrenched fear. Fear of the external world, fear of change, fear of those different from us. Are these fears hard-wired in us or simply habit? Do our genes control our destiny? Maybe not. Perhaps our genes and we ourselves can be transformed by shifts in collective consciousness and the power of divine energy. By connecting through the heart with our fellow human beings and to the God/dess within us.

Biologist and author Bruce Lipton has written about “spontaneous evolution.” He cites scientific studies that show that “genetic determinism” is an outdated belief, and we are not victims of heredity. Signals from our external (or internal) environment ultimately control gene activity. Translated, this means that genetic predispositions can be overridden by real-world experiences such as those that open our hearts or connect us with our soul. Spiritual awakenings or other transformative moments have a power that can break through habitual personality patterns. As our awareness grows, we can also consciously choose to align with our soul instead of our personality self or ego.

New neural pathways are laid down in the brain with each change in consciousness or new experience that is consistently repeated (neuroplasticity). In other words, we are not doomed to replay old behaviors, thoughts, and memories over and over. As we allow accumulated emotions to be felt and released, space is freed up for the full power of the soul to take its place at the leading edge of our awareness and our lives. Within a regular spiritual practice, hard wires can be disconnected and old habits broken. Something as simple as meditating and aligning with your inner spirit on a daily basis, in your home or in nature, can open the door to this process. You begin to see the world and others with fresh eyes.

Right now, in this moment, breathe and let go into the inner peace and stillness inside you. Your soul is “wireless” and has no attachment to past experiences. Allow it, and the breath, to guide you to a totally present-moment experience of life, wherein peace alone fills your conscious awareness and defines your day. In doing so, you are no longer tied irrevocably to past behaviors and feelings that are fear-based. In the present, nothing exists except beingness and love, which is God embodied in human form. Fear cannot exist in the presence of love. Breathe in divine energy and breathe out old restrictions and preconceptions. In this state you are free, liberated from everything that has held you back in the past.

I find that when I consistently and consciously choose to let my soul lead the way, I start to recognize opinions and judgments, whether mine or someone else’s, for what they are: replayed past fears that separate people from one another. If I live from an open heart, I begin to think of people as doing the best they can with the awareness they have at the moment. This applies to self-recrimination as well. To see everyone, including myself, as being in the process of evolving allows for the possibility of transformation, individually and globally. No one is hard-wired for anything really—except love.

Saving Grace—Elephants, Dolphins, and Whales

Elephants, dolphins, and whales are three of the most intelligent, grace-filled beings on Earth. In this week’s video blog, I talk about my own experiences with them and offer a prayer/plea for their survival. May we humans open our awareness and step away from cruel and heartless behaviors that endanger the lives and well-being of these magnificent creatures we share the planet with. Save the elephants. Save the dolphins. Save the whales. Save all animals. And in doing so, save the sweet grace they embody in their lives.