Married!

Photograph © 2014 Helen Morse
Photograph © 2014 Helen Morse
On June 22, almost exactly one year after the defeat of the Defense of Marriage Act (DOMA), my partner Anne and I were married in a small ceremony in Cambridge, Massachusetts. In so doing, we became part of a tidal wave of ongoing historic change in the United States. May and June, in particular, are significant months for the gay/lesbian community. On June 28, 1969, demonstrators spontaneously took to the streets and fought back against a police raid at the Stonewall Inn in New York City. Stonewall became the pivotal rallying focus for the beginning of the gay rights movement in the U.S. A year later, on June 28, 1970, the first annual Gay Pride marches took place in New York and other cities, spreading around the world in the decades since then. In May of 2004, Massachusetts became the first state to allow legal marriages of same-sex couples. Ten years later, here we are, a married couple, after 31 years together.

People often wonder why we waited ten years. Well, primarily because of the tax complications—we would have had to file differently for state and federal since only one recognized same-sex marriage until DOMA was struck down. Also, marriage had never really been on our radar. It wasn’t something that mattered to us, and we had never thought about it as remotely possible. Over the years, we watched state after state and then the federal government pass acts and laws banning same-sex marriage. We both attended national marches on Washington for gay/lesbian/bi equal rights in 1987 and 1993. Finally, unbelievably, the tide began to turn, thanks to the activism of groups like GLAD, as well as countless courageous individuals, well-known and unknown, who came out in their lives and helped to shift public consciousness. In 2004, marriage became an option for those of us in same-sex relationships in Massachusetts.

As Anne and I attended the weddings of gay and lesbian friends, we were deeply moved by the open-hearted love, sharing, and support that took place. We began to consider the possibility of marrying, not so much for legal reasons but for sentimental ones—to share our love with friends and family. We didn’t want to come to the end of our lives and regret not having experienced something so special and really quite sacred. We also wanted to be part of the amazing, expansive energy that was transforming the world around us. So in January of this year, we decided to get married.

Photograph © 2014 Helen Morse
Photograph © 2014 Helen Morse

Almost immediately, magic began to stream into our lives. Our dear friend Ji Hyang,who had just moved to California, told us she could fly in and marry us on June 22. Mount Auburn Cemetery, a beloved nearby nature sanctuary, was available for an outdoor wedding ceremony on that date. From California, Nevada, Illinois, Washington, DC, New York, and Massachusetts, friends and family told us that they “wouldn’t miss” being there. So many people offered to help with the wedding and backyard reception that we were moved to tears of gratitude again and again by the generosity and genuine happiness everyone expressed. Even the two clerks at our town hall were excited and welcoming when we applied for our marriage license. They took our picture and sent us off for celebratory ice cream.

So, on the day after the summer solstice, Anne and I awoke to a morning of the most perfect weather imaginable. Blues skies and lush green foliage framed Auburn Lake, where the ceremony took place. Friends who hadn’t seen each other in decades came together in joyful reunion to celebrate our wedding. The ceremony we had created played out in the most wondrous of ways: flute, guitar, songs, poetry, metta (loving kindness), reflections, and vows flowed seamlessly into an exquisite tapestry of love and light. Looking out at the radiant, loving faces that surrounded us, Anne and I felt like we had been lifted to a higher vibration, our hearts overflowing with love. Every hug, every word spoken, every tear shed, was a miracle that opened up into yet another miracle. Toward the end of the ceremony, a sudden strong wind moved powerfully through the trees overhead, as if Spirit were mirroring back our feelings and blessing each and every one of us. It was a day unlike any I have experienced in my lifetime. A day of the extraordinary and the miraculous—and, as several friends told us, “the most beautiful wedding ever.”

A Life Well-Lived

Photograph © 2014 Peggy Kornegger
Photograph © 2014 Peggy Kornegger

When folk singer and political activist Pete Seeger died recently, at age 94, I was filled with great sadness. His larger-than-life presence and spirit, head thrown back in song, will be missed in this world. I also thought, though, that his was truly “a life well-lived,” as the saying goes. From the 1940s to the last years of his life, he spoke out and sang songs for peace (“Where Have All the Flowers Gone?”), civil rights (“We Shall Overcome”), workers’ rights, saving the environment (the Hudson River), and more recently, the Occupy movement. He was tireless, fearless, dedicated, and his heart and soul were in all he did, for human rights, community, and the Earth.

There are so many others who have lived long full lives: Nelson Mandela, Howard Zinn, Simone de Beauvoir, Adrienne Rich, to name only a few. Of course, not all well-lived lives belong to the famous. My own parents, who passed away at 81 and 94, lived long wonderful lives, deeply connected to the natural world around them and to the friends and family they loved. And age is not necessarily a factor either. My dear friend Michael, actor, poet, and musician, died at 39. His life had been creatively filled to the brim while he was alive.

However long they’re here on Earth, some people seem to embody full-out living, treating each moment as a glorious opportunity to experience all of life’s wonders. They stand out in our minds as vital and vibrantly alive. When Pete died, as I thought about the people I know and know of, it occurred to me that perhaps more and more of us are choosing to live our lives as he did. It is a time of great change on our planet, filled with transformation and evolution of all kinds. Many of us are struggling just to survive, but even within those struggles, there is often a deep desire for more than just the material. Our hearts long for human connection, for spiritual connection, and within community and shared experience, we are finding it. There is so much more to life than we can perceive with our physical eyes. Our souls know this, and as we awaken at that level, we will open up to all the possibilities of life, both imagined and beyond imagination.

So, let us take a page from Pete Seeger’s songbook. However long our life’s transit is, let’s live with our heads thrown back, singing, laughing, celebrating every single moment. No half-lives or shelf lives. No sitting on the sidelines and longing for a chance to dance in the circle of life. Let’s step forward fearlessly, heart open, eyes full of light, and fully embrace this precious gift of life we’ve been given. If time is an illusion, as we’re coming to realize, then it’s the quality not the quantity of the years that matters. Let’s make each moment an entire “life well-lived”—expansive, soaring, and full of sweet appreciation.

In memoriam, Pete Seeger, may your beautiful singing spirit continue to inspire us all:

http://www.youtube.com/watch?v=H4YwKPOgz5o

Heart Vibes

IMG_0816
Photograph © 2013 Peggy Kornegger

This year on Valentine’s Day, how about being love instead of just showing love? In fact, how about being love 24/7, 365? What’s the difference, you may wonder. Well, to me, showing love often falls into the realm of expected behavior: cards, candy, flowers on a particular holiday. All very lovely, but there’s more to love than that—a deeper beingness that we are at our very core. Our soul selves, our universal selves, are pure love, connected to our hearts. When we live from the center of our souls, love vibrates outward from our hearts, however we are expressing ourselves, in words or in actions.

As human beings evolve into more open-hearted ways of inter-relating, love will become our modus operandi, whether on a specific holiday or on an ordinary calendar day. An unconditional love that includes love of self as well as love of other. In fact, truly loving and appreciating our unique soul self seamlessly leads to loving others’ uniqueness, too. Every one of us is here to be an individual expression of the universal love. When we recognize that, love and loving behavior become second nature. We won’t have to be reminded by marketing ploys to send flowers or chocolates to loved ones. Everything emanating from us will be an expression of the deep love that connects us all vibrationally in the web of life. You are me, and I am you.

So, on February 14, send out your loving heart vibes via U.S. mail or email, on line or in person, wherever you are and whatever you’re doing. Open your heart so wide that that love will shine throughout all the calendar days of this year and years to come. There’s nothing more important in life than love. And it’s not about doing. It’s about being.

 

Letting Go into Flow

© 2012 Anne S. Katzeff / Artist
© 2012 Anne S. Katzeff / Artist
The idea of surrender, or letting go completely, has been key for me in opening to the larger universe and to a connection with Spirit. As I practice this in my daily life (embracing what is occurring in each moment), my awareness of an even deeper meaning has grown. Accepting “what is” is only one part of surrender. In allowing everything in my life to unfold organically—without trying, without judgment—I am also learning to trust in a universal intelligence greater than my own mind. Within that process is a subtle but significant shift: I am moving from ego-centered living to soul-centered living.

When you let your soul guide your life, you are connected to essence, the source of all that is. Whether you call it God/dess, Spirit, the Divine, or no name at all, it is the cosmic energy of which we all are a part. As I live and expand outward from the time/space line of my life, that connection becomes increasingly important to me. Some time ago, I spent several intensive weeks on retreat focusing on my wish to be in continuous communion with Spirit. What I came to realize is that that soul connection is always present within me, and when my heart is open, I become fully aware of it. My soul speaks to me through my heart.

What I also found is that gratitude immediately opens the heart. Love follows. The more I appreciated everything in my life, the wider my heart opened, and the deeper the soulful communion/connection became. My soul, through my eyes, saw miracles everywhere, in every moment. Tears rolled down my cheeks, and goosebumps covered my body. Because I perceived miracles, miracles were what I experienced. Granted, this has not been a completely uncommon experience for me in recent years as I open more and more to Spirit, but the desire for the communion to be continuous shifted everything into high gear within me. It was as if my soul and the Divine were celebrating my wish for constant connection. And all of life became a celebration.

Soul-centered awareness comes into being when you let go of control and allow something greater to guide you, trusting in the eventual harmonic resolution of all things. Soul awareness grows whenever you feel grateful for the world around you—every person, every event, every experience, whether or not your mind/ego labels them “good” or “bad.” When you let your heart sidestep your brain, your soul can move to the forefront and shine its light. Other people will see the light in your eyes and feel the unconditional love radiating from your open heart. That light and love will open their hearts too. Thus is global consciousness shifted, one person at a time.

I believe there is a small child within each of us who longs to let go, to surrender the need to try so hard to control everything. When we were very young, our souls guided us daily in effortless flow, but fear-based social conditioning often blocks that connection. To recover it is not always easy, but it is increasingly possible in a world whose collective heart is gradually opening, just as ours are. Surrender is not a one-time event, though. It’s an ongoing prayer or desire, which unfolds into deeper and deeper layers of letting go. Our longing creates the connecting doorway, and gratitude and love open the door.

Kindnesses, Great and Small

© 2012 Anne S. Katzeff / Artist
© 2012 Anne S. Katzeff / Artist

Approaching the holiday season, people begin to think more about giving and sharing, about love and peace on earth. As our global consciousness expands deeper into oneness on this planet, physical gifts and material objects seem less important than gifts of the heart. December is a month to remind ourselves that giving love is a year-round practice beyond any holiday traditions.

How does a loving heart express itself in the world? Through kindness. Through small or large acts of caring that make a difference in someone else’s life. I find that it’s the love of friends and family that sustains and uplifts me on a daily basis. For example, a dear friend in California regularly sends me the publication Positive News, which features stories about positive change on the planet. The lives and activities of the individuals therein inspire and give me hope, but I am also moved by my friend’s kindness in faithfully sending me the newspaper because she knows I love it. It may not seem hugely significant, but it is small thoughtful actions like this one that make us feel cared for.

A telephone call, an email, a greeting card, or a kind word can make all the difference in someone’s day. The simple act of listening—to a friend or a stranger—is a wonderful gift. So many of us just want to be heard, to know that our lives are not invisible and unnoted in the world. We who live in or near cities have a tendency to shut down when we’re in public because we are bombarded with so many stimuli and people. I am guilty of this. I often retreat into my own mental sanctuary so that I’m not overwhelmed by the noise and frenetic activity around me. Recently, however, I find that if I ride the bus or walk down the street with an open heart and a smile on my face, then I experience my environment entirely differently. I see the beauty in the sky, in the city, and in people’s faces. My own smile is reflected in other’s smiles, and shared words become a blessing, not a burden.

Really, the greatest kindness you can show anyone is that of seeing their inner spirit. We interact with so many people during any given day—coworkers, bus drivers and passengers, cashiers, friends, family members—the list is endless. But do we take the time to really see each person? If you look beneath the surface presentation of self, there is a unique human spirit wanting to express itself. Perhaps no one else during the day has given them that chance. Be that person. Be fully present and truly see and appreciate the special individual you are interacting with. And don’t forget to include animals in your appreciation—they too have beautiful spirits that want to be seen!

Let kindness be your first impulse this holiday season and in the coming year. What you and I experience from others is what we ourselves feel in our hearts. It begins there. Loving-kindness is not just an idea or a Buddhist meditation practice. It is a way of being in the world. It is the living heart and soul of humankind.