Tag: peace

Unsubscribe and Live Peacefully

Photograph © 2019 Peggy Kornegger
“Subscription” once referred mainly to printed magazines and newspapers (“Your subscription is about to expire—please renew”). Now it’s the backbone of online communication. If you ask a question or sign a petition online, you automatically get subscribed to a barrage of ongoing emails. Subscription has become a cyber activity, distanced from anything real or living. We don’t subscribe to, or unsubscribe from, life. It’s just there, always supporting us. We can, however, lose touch with the essential simplicity of life. We can get entrapped in excess minutia—like too many emails.

A few weeks ago, I reached critical overload with the number of non-personal emails flooding my inbox. Political and environmental groups, spiritual programs and teachers, doctors and alternative healthcare practitioners, bookstores and theaters, online businesses. What a waste of time just to delete them multiple times a day! I went through and unsubscribed from virtually everything except a few key ones. At the same time, I decided to cut back on social media, visiting only occasionally. It was a relief. I felt as if I had lifted the heavy weight of contemporary social busyness and distractions off my shoulders. At least one day a week now I don’t even turn on my computer or phone. Wow, what freedom!

In unsubscribing there was also surrender, letting go into the natural flow of daily life, unmanipulated by technology. I was once again the 9-year-old girl who spent summers running through the fields with my dog or sitting up in a tree reading mysteries. Life was rich, full, perfect. It was a simpler time then, both in my life and on the planet. Now we have to filter out unnecessary complexities in order to live a simple life, one dedicated to what’s really important: connection to the spirit within us and all around us.

Spirit has become the focus of my life in recent years. The idea of unsubscribing as surrender somehow fits with that. As my soul’s wisdom moves to the forefront of my consciousness, I make choices that are more in alignment with a loving beingness in the world. Heart more than head. Social media engages the mind for the most part. What we want is to engage the heart, with the mind giving quiet feedback but not dominating. This is the way to balance, to harmony. The heart is directly connected to our soul’s purpose, and when we live a simple heart-centered life, we are living the “why” of our presence on this planet, in this lifetime.

If I remember each day to choose love and appreciation over distraction and dissatisfaction, then I am connected to the natural flow of spirit everywhere in the universe. Even disliking social media or emails can take you to a place of judgment and negativity. The key is to calmly “unsubscribe” from anything that is not positive and uplifting, anything that locks you into busyness instead of beingness. It’s not as hard as it may seem. Allow your computer or cell phone to be an occasional tool for information or connection. Visit now and then, not continuously. Life is not “virtual.” It expresses itself everywhere in extraordinary bursts of color and light. When your awareness expands and your heart opens, life becomes both richer and simpler. Within that is peace—of mind, of body, of soul.

 

Who Would You Be Without Identity?

Photograph © 2019 Peggy Kornegger
Can you imagine yourself without a gender, a role, a story, a sense of self that precedes you into the world? No mental concepts that define how you see everything? No language to structure the formless into form and separate you from others? This is how you were born. This is how you entered life on Earth (and how you will leave it), a divine soul without human definitions to shape it. And this is who you still are, deep within. No matter what words were spoken or names were given to you, your soul remains intact. Your soul is always connected to the Source from which it came, regardless of what separation is experienced by your personality or ego in the course of a lifetime.

The question for so many people at this time of awakening on our planet is: How do we get back there? How do we return to the child’s wide-eyed wonder and love of the world? Newborn babies are pure awareness, pure being. No language blocks or distorts that essential life force energy that flows through. As our human minds learn to name and categorize, that energy remains but goes underground. Our souls are disguised by the “personalities” that overlay our essential Self. Gradually we forget our divine connection, and our minds, supported by external social norms, define our daily experience. We don’t realize that our physical bodies are merely costumes that we are wearing for this particular lifetime. Consequently, we lose our sense of oneness with others and with all that is.

It takes ongoing intention and practice (or sometimes an identity-shattering experience) to return to conscious awareness of our soul’s presence. Habit and external distractions can often be impediments in this process, but the strength and power of the spirit within moves us forward even when we feel most lost or disconnected. I believe this because I have experienced it myself. The personality self I learned to navigate the world with carried me through my childhood and young adult life—until one day, at age 18, I met a new friend, a kindred spirit, who opened my eyes to the limitations of that self. I started to seek something greater and embarked on a decades-long journey into awakening and self-awareness. Not unlike many other seekers at this time. Ultimately, we are all meant to take this journey back to soul, back to Self.

As I learned meditation, yoga, and self-exploration, the doors to my inner being gradually opened. I experienced divine connection, or soul presence, through a variety of experiences with many spiritual teachers over many years. All of it led to the present moment, wherein the journey is deepening and in many ways becoming solitary. The final path back to God, to complete awareness and soul embodiment, often has to be walked alone because there really is no intermediary between your soul and its Source. They are actually one and the same, and this is a realization that occurs deep within your consciousness. It cannot be imposed from without.

So, at some point, you and I (and all of us) realize the oneness of all of life. We begin to see clearly how language was just an attempt by the human mind to explain a Mystery that cannot be solved or even translated into words and concepts. Only at the soul level do we “see” the connections and feel the power of Being itself. There are times when, as a writer, I try to express my own soul’s awareness, but I know it is an approximation of something vastly beyond my ability to describe it. It resides at the place beyond language, roles, and all other human designations.

This is the place without identity. It is the place we experience every time we are fully present in our lives. When we take a deep breath and feel the peace at our core, when we open our hearts to unconditional love of self and others. These are the moments when our soul awareness expands, and we know ourselves to be eternal and infinite, a divine presence that came to Earth to experience itself as human, awaken to its own divinity, and then return to the sacred Source from which it arose.

Woodstock and Its Legacy

Photograph © 2018 Peggy Kornegger

Fifty years ago, in August 1969, nearly a half million young people gathered on a farm in rural New York for “three days of peace and music.” Contrary to warnings about how it would all go wrong, peace and music are exactly what occurred. In spite of the huge crowds, rain, mud, and countless challenges, love and community prevailed. The impact of that peaceful spirit was felt across the country and around the world. Woodstock Nation, whether you were there in person or not, defined a generation. Its legacy continues today.

In California, where I had moved from the Midwest, I was living out my own flower-child dreams in the late 1960s. The counterculture’s vision of peace, love, and flower power was everywhere, and the energy of Woodstock and Haight-Asbury linked both coasts. The music events and peace demonstrations I went to in San Francisco had a very similar high vibration. When I look at film of the Woodstock festival now, I feel it all again. So many iconic moments: Joan Baez’s unmistakable voice ringing out over the hillside, “I dreamed I saw Joe Hill last night…” Sly and the Family Stone singing “Wanna take you higher,” echoed by half a million people. And Richie Havens opening the festival with “Freedom”—a perfect description of the greater message of Woodstock.

In the many years since then, that message has been carried forward in the hearts of those who attended as well as those who read or heard about it. Woodstock showed that one generation’s dream of freedom, peace, love, and community is possible. It was made real at Woodstock. And it has continued to live in the consciousness of subsequent generations in spite of increasing challenges.

War, racism, and violence were predominant issues in the United States in the 1960s, and we continue to face them today. As racial hatred of immigrants, gun violence, and destruction of the environment escalate, the voices calling out for radical change also grow. More and more individuals and groups are speaking out for peace, social justice, diversity, and connection through community. Somewhere in the collective consciousness, we know it can be different. We remember Woodstock, despite many efforts over the years to dismiss it as a childish unrealistic dream that no longer exists.

The Woodstock legacy does exist. Every time someone speaks up for peace and freedom or acts with loving kindness, the dream is revived, and the memory is awakened. If complete strangers can love their neighbors—the people sitting right next to them in very crowded conditions—for several days, then we can love our local and global neighbors in the same way, for even longer periods of time. It takes open hearts and open minds to reach that critical mass. And that is the transformation that is now taking place beneath the turbulence of a world in transition.

If the Age of Aquarius first dawned in the 1960s, then its emergence continues today, and its full flowering is yet to come. At some point, the prophecy of universal peace and love will come to pass. You and I are here to assist in that birth. Woodstock was just the beginning.

You Can’t GPS God

Photograph © 2019 Peggy Kornegger
If you held a compass in your hand with the intention of locating God, you would see the needle spin in all directions. The GPS in your car could not come up with an exact position for God in its system either. That’s because (of course) God is everywhere at the same time. Its physical form in this dimension is us, our human bodies, as well as those of animals, plants, trees, birds, insects, fish, seashells, stones, etc.

From the nonphysical perspective, God is an experience not a visible object. On Earth, the experience of God is love. And love has no form, no language, no location. If you deepen your awareness of divine connection, you come to realize that you are always held in a love beyond any words to describe it. Peace fills your being and Presence fills your consciousness. I have been there. It’s a place to which I am always longing to return. But there is no compass or GPS to guide you to God. Only in the process of living and letting go do you suddenly turn up in that spaceless space that defies description.

Surrender, the message always reappears. As long as you hold on and try to make something happen and try with all your might to understand, you will spin in circles, like a malfunctioning compass. Control is an illusion that catches us all in its tangled web as we live our lives. Only when we open our hands and hearts completely, does the web disappear as if by magic. You and I have always been free. Our souls have always known the way back to God. The truth is that the soul is God, a living reminder from whence we came. So when we remember to align with it, we are already home.

Each morning, as soon as I get up, I take a 2-mile walk on a nearby nature trail. Some mornings I am immediately aware of God’s presence. A mockingbird singing its delightful medley of birdsongs. A snowy egret fishing along the edge of the lake. Red hibiscus flowers blooming. Love fills my heart. Other mornings, I am not fully awake—literally. I begin walking, only half-aware. Suddenly, beams of light radiate from the rising sun across my path. I am washed in a sea of golden light, and all my senses are wide-awake and smiling (if senses can smile, then mine definitely are!). I stop and stand in the sunlight, eyes closed, and the stillness at my core fills me. I am completely at peace, one with my soul.

Divine immersion. It can come upon you at any time. It can fill you for a moment, for an hour, for days, or for a lifetime. The secret, of course, is that it is always there, within you. When you surrender to the experience right in front of you, your awareness expands to include your soul’s presence. Sunlight or birdsong can open the door to this expansion. Consciously breathing and focusing on the peace that lives within you also opens the door. I find that if I pause, take a deep breath, and center myself in the inner stillness, everything around me becomes part of it. Even sound itself is one with that stillness. And therein is the experience of God, or the Divine. No “global position,” no form—just being itself.

 

Undoing the Doing

Photograph © 2019 Peggy Kornegger

Popular advice would tell you that when you feel stuck, lost, or unmotivated, then do something, anything, to get out of it, to move yourself forward. I have found that the exact opposite is true: If you don’t feel moved to act, then don’t. Allow for the pregnant pause in which something new can be born. Take a deep breath and relax into the present moment. The rest will take care of itself.

Doing is the backbone of American culture. Most of us live lives filled with activities, surrounded by voices that urge us to do even more. Working 24/7 is a badge of honor. “I’m so busy” is the daily mantra repeated by countless individuals. We often find ourselves caught up in a whirlwind of work and social activity that leaves us drained and exhausted. Motivational coaches enthusiastically tell us we can achieve fulfillment by becoming the entrepreneurs of our own lives. Success and empowerment await us if we just make that extra effort. Such promises distract us from our own inner truth.

Behind it all is a desperate attempt to shore up a status quo that is rapidly disintegrating. Every social, political, and economic framework around us is breaking apart. The old stories and rationales no longer convince us. Within us something new is awakening, a vision of a different way of being. The Old Earth ran on fragmented “us” vs. “them” energy, me outracing you. Separation, hierarchy. The New Earth, more and more visible on the horizon, is centered in connection and collaboration. The circle, not the tower. And that circle is formed not from frenetic activity but from quiet intention and shared focus.

This new way of life exists now as a possibility in our lives, but first we have to undo the doing. We have to step back and away into the empty space that opens into being without doing. There, creativity and new visions can be born. Nothing is forced, everything flows. All possibilities are welcomed, and eventually calm, centered action arises out of this empty space of allowing.

I am currently in such a transitional “empty space” in my life. I have left the past behind but as yet have no idea what comes next. My own lifelong spiritual journey has brought me to this pivotal point of wholeheartedly embracing the present moment, where there is no time. No noise, no hurrying. I immerse myself in the natural world around me and the timeless light-filled energy of birds and butterflies, trees and flowers.

Here is peace, respite from the busy world. Here is the centerpoint of stillness, within which the entire universe was born and continues to silently vibrate potential and possibility for each of us. Herein, the creative flow of all life emerges from being itself. Doing then unfolds as part of that beingness.

I am choosing this space. I trust it and hold it sacred in my heart. This is who I am at the soul level, and in aligning with my soul, I am aligning with the dynamic divine energy that sources everything. I am connecting with thousands of other souls on this planet who are experiencing the same energy. Out of this connection, an entirely new consciousness is arising. We are finally recognizing that we are human beings not human doings. The New Earth will re-form itself around this awareness.

The voices of the old paradigm will urge us to rush into the future, no time to waste. Instead, I say to myself: Wait a minute, take a deep breath, and keep taking them until all urgency drops away, and all you can feel is the peace at your core. It is from that place that my life and yours can recenter and redefine itself. I was not born to fill my life with nonstop doing; I was born to be my unique soul self, and all else will flow from that. In being is all of life. No separation, no “other.” This is the New Earth we are giving birth to and being born into simultaneously. A world in which you and I are no longer at odds, but instead work together and celebrate each other.

So allow the pause, the silence, the undoing. It will introduce you to being. It will save your life. It will save all of our lives. In fully being present in our lives, we will not face each day with worry and overwhelm but instead with joy and celebration that we are savoring every moment of what we came to this planet to experience. In the process, we will create a New Earth based in freedom of expression and commonality of purpose, one that recognizes the sacred marriage of being (divine soul) and doing (human form).