Tag: trust

Letting Go into Flow

© 2012 Anne S. Katzeff / Artist
© 2012 Anne S. Katzeff / Artist
The idea of surrender, or letting go completely, has been key for me in opening to the larger universe and to a connection with Spirit. As I practice this in my daily life (embracing what is occurring in each moment), my awareness of an even deeper meaning has grown. Accepting “what is” is only one part of surrender. In allowing everything in my life to unfold organically—without trying, without judgment—I am also learning to trust in a universal intelligence greater than my own mind. Within that process is a subtle but significant shift: I am moving from ego-centered living to soul-centered living.

When you let your soul guide your life, you are connected to essence, the source of all that is. Whether you call it God/dess, Spirit, the Divine, or no name at all, it is the cosmic energy of which we all are a part. As I live and expand outward from the time/space line of my life, that connection becomes increasingly important to me. Some time ago, I spent several intensive weeks on retreat focusing on my wish to be in continuous communion with Spirit. What I came to realize is that that soul connection is always present within me, and when my heart is open, I become fully aware of it. My soul speaks to me through my heart.

What I also found is that gratitude immediately opens the heart. Love follows. The more I appreciated everything in my life, the wider my heart opened, and the deeper the soulful communion/connection became. My soul, through my eyes, saw miracles everywhere, in every moment. Tears rolled down my cheeks, and goosebumps covered my body. Because I perceived miracles, miracles were what I experienced. Granted, this has not been a completely uncommon experience for me in recent years as I open more and more to Spirit, but the desire for the communion to be continuous shifted everything into high gear within me. It was as if my soul and the Divine were celebrating my wish for constant connection. And all of life became a celebration.

Soul-centered awareness comes into being when you let go of control and allow something greater to guide you, trusting in the eventual harmonic resolution of all things. Soul awareness grows whenever you feel grateful for the world around you—every person, every event, every experience, whether or not your mind/ego labels them “good” or “bad.” When you let your heart sidestep your brain, your soul can move to the forefront and shine its light. Other people will see the light in your eyes and feel the unconditional love radiating from your open heart. That light and love will open their hearts too. Thus is global consciousness shifted, one person at a time.

I believe there is a small child within each of us who longs to let go, to surrender the need to try so hard to control everything. When we were very young, our souls guided us daily in effortless flow, but fear-based social conditioning often blocks that connection. To recover it is not always easy, but it is increasingly possible in a world whose collective heart is gradually opening, just as ours are. Surrender is not a one-time event, though. It’s an ongoing prayer or desire, which unfolds into deeper and deeper layers of letting go. Our longing creates the connecting doorway, and gratitude and love open the door.

Child’s Play

Photograph © 2013 Peggy Kornegger
Photograph © 2013 Peggy Kornegger
Over the holidays, I received a very interesting tutorial from Spirit in the form of a New Year’s Eve game of Scrabble. Instead of strategizing and studiously mulling over possible letter combinations and words, I found myself just being present, doing nothing in particular. As if by magic, letters began to form themselves into words that I would effortlessly place on the board. My partner could barely finish her turn before I had a new word ready to go. This continued throughout the game, and I ended up with the highest score I had ever made (hers not far behind). But it wasn’t really about winning; it was about playing. The entire experience was almost surreal—I felt as if Scrabble was being played through me, and I was just the vehicle to allow the playing. Thus, the larger life lesson: When you let go and stop trying so hard, life flows through you. And everything becomes more play-full.

Effort, trying, has always been my approach to the world (I was born pushing hard to emerge from the womb, breaking my mother’s tailbone in the process). Only recently have I learned to slow down, breathe, and allow my life to be lived through me instead of trying to plan every single event and experience in my reality. It’s not as if I’ve never lived spontaneously—I was, after all, a flower child in the 1960s! Nonetheless, there has always been some part of me that believed that living life meant working hard to make it happen (write down a list of those intentions, and act on them—now!). Really, the greater truth is that life is meant to be played. And playing is the opposite of work. It’s being, letting go and flowing with the energies. Of course, that flow comes from an open heart, unblocked emotions, and trust in something greater than your individual life.

All part of human evolution at this time. As babies, we were easily playful, but we lose it within a social construct that demands serious effort from us at an early age. Now, as that old paradigm starts to disintegrate, we are beginning to reacquaint ourselves with that wise child within, that soul self more aware of what’s really important in life. Our soul knows that, first and foremost, we are here to love (the world and life itself), and that everything is a vehicle for that—a way to reach greater and greater levels of loving and harmony with our fellow beings. How do we do that? Play. Allow life to play with you. Let it be an adventure and a game, one that you are not here to win but just to play—with everyone in your life. Play it forward!

Surrender, Dorothy!

In The Wizard of Oz, there is a classic moment when the Wicked Witch of the West sky-writes a warning to the little girl from Kansas: Surrender, Dorothy! Most of us have always thought of that as an ominous threat. What if we look at it instead as wise and magical advice: surrender. Dorothy doesn’t surrender to the witch, but she does surrender to the power of her own journey, which finally brings her back home. Don’t all of us who are on life journeys come up against that ultimate challenge—letting go and trusting in something greater than our own individual lives? A surrender that will bring us “home,” to ourselves and to the heart of the universe.

“Dorothy and Alice” © 1995 Anne S. Katzeff / Artist

In the past year, I have faced this in my own life. Never having been raised in a religious tradition of any kind, surrender was a foreign concept to me. Yet, the deeper I went within my own uniquely eclectic spiritual journey, the more I found surrender to be the key to opening the door to a greater expansiveness in myself and a profound connection to the cosmos. Not to mention, the key to a greater ease in living life.

Synchronistically, messages to that effect began to appear everywhere in my life. On an Oprah show that I tuned in to, Shirley MacLaine offered one piece of advice: “Surrender to a highly sophisticated Divinity.” A friend of mine described a comic strip with the punch line: “Resign as general manager of the universe.” It was Panache Desai’s ideas about “allowing and receiving,” however, that really struck a chord within me: in essence, flowing with everything that comes into your experience.

I’ve discovered that for me surrender isn’t a mental decision or a set of prescribed steps. It’s an ongoing process of emotionally letting go and embracing all of life, over and over. Part of me wants to hold on, wants to be in control, and it gets scared if I consider releasing that tight grip. Gradually, though, I’ve learned to relax and open to a wider vision of my life and my place on Earth. Like Alice, who discovers another world “through the looking glass,” I too have found that this physical reality is only one piece of the multilayered dream we call life. And it’s nothing I have to “control.” It involves trusting that my life as it is unfolding is exactly what I need in order to grow/evolve and that all that I perceive is part of an intricate tapestry of universal meaning and infinite love. As I have more and more experiences (within the physical realm and beyond) of the web of connection that we are all a part of, my trust grows, and I allow my life to flow with greater ease.

Surrender, then, is ultimately an opening of the heart: surrender in joy, surrender with tears and laughter. Fall in love with the world! Surrender to the dance of life. Step through the looking glass, put on those outrageous, sparkling ruby slippers, and click your heels together! You’ll be home in no time.

 

Fear Less

In Jan Frazier’s book When Fear Falls Away, she describes a sudden falling away of fear, just before having a repeat mammogram. The subsequent awakening she experienced changed her life. It is something we all dream of: to live with unshakable trust in the universe. I believe that we are now entering a period in the Earth’s evolution in which that is possible, not just for yogis or shamans, but for every person on the planet. Individual processes may not be as instantaneous as Jan Frazier’s, but I think the ultimate experience of trust in something greater will be very similar. I believe this because I feel it happening to me.

Recently, after intentionally stepping away from external busyness in the “real” world (see blog post “Unplugged and Reconnected”), I found that a door opened within me through which life poured through in boundless exuberance. The perfect books and spiritual workshops presented themselves to me with free-flowing synchronicity. In addition to these, the time that I sat alone in silent meditation and contemplation in my backyard was deeply transformative. I spent hours there each day, sometimes working in my garden, sometimes meditating, sometimes just breathing in the beauty all around me—the flowers, the trees, the sky, the clouds, the birds. A tiger swallowtail butterfly floating into the yard would make my heart catch in my throat at the miracle of its very existence. A single ray of sun penetrating the dense green shrubbery to form a patch of shimmering golden light on the grass would fill my eyes with tears. It was if I were absorbing the magnificence of the world through my very pores.

Gradually, as these magic moments continued, a deep loving connection to something larger than my own life became my prevailing experience. I have had such moments frequently in recent years, but something new was beginning to shift within me now. The connection to Source or Spirit was less fleeting, more a part of me. As the external world continued to be rocked by the changes inherent in 2012 and the Great Shift, I found that, within me, everything that was not trust in the presence of Spirit in all things began to dissolve. Old rigid ways of perceiving the world fell away. As did fear. I was not completely fearless (impossible—I am human), but I feared less.

Months later, after continued inner journeying on my own and at various spiritual gatherings, I find that this opening/shedding process has continued. I am no longer run by fear. Instead, at any given moment, I can connect to a spacious silent place within where peace and a trusting calm exist (see previous post “Infinity”). And I truly believe that now is the time when we all can find that inner space and open our hearts to a greater trust, a greater love.