Most of us have had someone—a good friend or a complete stranger—step into our lives at a key moment and help us when we were facing some challenging experience or event. One of those individuals in my life was a Catholic sister at the hospital where my mother lay dying after a heart attack 20 years ago. She visited my mother’s room on the third day of my vigil sitting at her bedside. After kindly and gently talking with me as I cried, she asked if I would like to say a prayer with her. I told her that I was not really religious, but I did believe in the Great Spirit. Without missing a beat, she extemporized a prayer to the Great Spirit that was heartfelt and greatly comforting to me, an only child about to lose her mother. She gave me a hug when she left, and I felt as though I had been visited by a human angel. And indeed I had been.

Human angels are everywhere on Earth, appearing exactly when we need them most—to offer empathy, kindness, compassion, even humor. Whatever will lift the energy to a lighter level is what they are here to give. I’ve often felt that some beings only take physical form briefly to do spot assistance and then fade back into the invisible dimensions. But I also believe there are souls who incarnate specifically to lead lives of loving-kindness and caring for others. Some are nurses, medics, aides, or hospice workers. Others are teachers, therapists, or spiritual counselors. And many are mothers, fathers, sisters, or brothers, who care for family members for years with unselfish dedication and love.

Ultimately, we’re all human angels. We are spirit in physical form, here on this planet to awaken to the deep truth that our separate identities are only the costumes we wear while we’re here. Underneath, we are the same, part of a oneness that spans every dimension, including Earth as well as whatever we might envision as Heaven. At this key transitional and transformative time, light beings across the universe have incarnated to help shift planetary energy to a higher vibration. Sometimes by saving a life, sometimes by wiping away a tear, sometimes just by listening. That’s why each of us is here: to be completely, lovingly present to everyone who crosses our path—friend, family, or total stranger.

My mother was that kind of human angel—a compassionate listener. People would come up to her anyplace—on a bus, sitting in the mall—and begin to share their life stories with her. My father and I used to joke that we could leave her for five minutes, come back, and a stranger would be glued to her side, confiding the details of their life. My mother had open-hearted, loving energy; she smiled at people, appreciated them, and they were drawn to her. Her brother, my uncle, was exactly the same. My father, on the other hand, shifted energy with laughter, the unexpected, dry comment that would magically lift your depression or sadness. Now that I have lived so many years beyond their lifetimes, I see more clearly who they came here to be. They were precursors, forerunners, of who we are all here to be now. I was blessed to have had such beautiful role models in my family.

If we look closely, there is almost always someone like that in our lives. It may not be a parent or other family member. It could be a friend or coworker who quietly listens or makes you laugh. Someone who comforts you when your heart is broken. It could even be an animal companion—in fact, animal angels are some of the best master teachers here on the planet. Dogs, cats, horses, dolphins—animals teach humans daily, by example, how to be loyal, loving, patient, playful, forgiving, and totally present in each moment. Perhaps they have been sent specifically to give us one-on-one tutoring in how to live our angelic soul selves here on Earth. However you want to see it, all the people and animals in your life are there for a reason. They reflect your soul back to you and show you your own shining angelic beauty. Look, listen. There’s an angel sitting next to you right now….