What does it mean to lose your self? People talk about losing themselves in their work, or in music, or in a movie. This refers to a merging of the individual self with an experience that is completely absorbing. Another connotation is that of losing yourself in another, a kind of loss of identity, implying dependency or instability. What do these two have in common? Perhaps that they both refer to the personality self, as opposed to the soul self. The personality self is connected to the ego and can be in constant flux; the soul self, on the other hand, is always steadily present and can never be lost.

So what happens if the personality self loses itself within the soul self? Well, now we’re entering the realm of spirit, and the conversation can get really interesting. The personality is shaped by the struggle to live in the real world, to cope, to survive, to “rise above” life’s trials and tribulations. In many ways, the personality “just wants to have fun.” It seeks out pleasurable experiences and avoids unpleasant ones, not always successfully. Thus human suffering. Meanwhile, the soul is in the background, witnessing it all. When the personality suffers, the soul is at peace. Sounds like an impossible situation, but it isn’t really, because if the personality can connect to, or merge with, soulness, it too is at peace, no matter what experiences or emotions arise. That has been the quest of spiritual seekers through the ages.

In today’s world of rapidly accelerating change and radical shifts in beliefs and behavior, nothing is certain anymore. Certainly not a “personality.” People change overnight, or seemingly so. Beneath the surface, something greater is transpiring. We are living in a time of soul discovery, or perhaps soul recovery. Within the larger framework of changes in social consciousness, individuals are increasingly being drawn to the idea of authenticity, of living their true selves, not who society has always told them to be. And when the focus is authenticity, what’s really going on is soul connection. You can’t be your authentic self and be disconnected from your soul. This is the paradigm shift we are living into.

So are we all really losing our selves now, as the world also seems to be losing itself? That would actually be the best-case scenario. To lose your fabricated self within the wisdom and peace of your soul would probably be the most life-affirming thing that could happen to you, and to the world. Because as each person aligns with their authentic soul self (and in conjunction the love that resides in their heart), a connection to something greater also occurs. And in that greater connection is universal sisterhood and brotherhood, or oneness. A oneness that encompasses all beings and Mother Earth herself.

In losing our selves in this way, we are not really losing anything. The personality can live in harmony with the soul, and we can all live in harmony with one another. At the level of spirit, or soul, there is no separation. In truth, we came to this planet as souls for the extraordinarily diverse experience of being human—every poignantly sweet moment from birth to death. And within the trajectory that is life on Earth over the millennia, we have now reached the evolutionary point of complete soul immersion: living as conscious spirit in physical form. So celebrate the re-union of personality and soul. It is truly one of the greatest gifts you could possibly receive—or give to the world.

“I’m everything in everywhere.
Can you see me in your own reflection?”—Jason Mraz