Tag: connection

Raking Leaves: Connection

Photograph © 2015 Peggy Kornegger
In autumn here in Massachusetts, I often preempt the landscapers hired by our landlord and rake the leaves in our yard myself. In doing so, I not only avoid the gas fumes and deafening noise of their leaf-blowers, I also step into a kind of spiritual practice. Raking leaves, in the quiet of a crisp fall day, is sweetness for the soul. The slow movements back and forth are deeply meditative. My body moves gently and unhurriedly with the natural rhythm of the seasons. I listen to the sounds of blue jays and chickadees calling and pause silently to watch when a butterfly or bumblebee alights on the periwinkle ageratum flowers. Gratitude fills my heart. I feel intensely the beauty of nature all around me. The sun on my face and hands, the slightly cool breeze, the smell of fallen leaves and the earth itself. At times like these, I am fully present, fully connected to the spirit within me and everywhere around me.

We miss this connection when we fill our lives with machines and technology (leaf-blowers, snow-blowers, cell phones, WiFi, etc.). The health hazards associated with them are now more widely known, and the toll on our physical and spiritual bodies is great. So much better to adopt life-affirming practices such as raking leaves or hanging freshly washed clothes to dry instead of saturating them with chemically created smells from dryer sheets. Choosing organic locally grown produce instead of commercially grown GMO-ridden foods. Cutting back on cell-phone use and social media habits and talking to our neighbors and friends in person. All these are sacred spiritual practices really. Ways of living in harmony with others and with our Mother Earth instead of thoughtlessly using her to fulfill our manufactured desires for short cuts and convenience.

Life in essence is not fast food or fast cars. It’s not noise and frenetic multi-tasking. It’s the contemplative moments of connection to something greater—nature, God, mystery—that we will recall at the end of our lives, not what we have “owned” or achieved. The rush to consume and fill our lives with objects leaves us empty-handed in the end. Life and death are one continuous process, nothing ever lost or gained but awareness. We learn this when we align ourselves with the seasons; when we garden, or shovel snow, or rake leaves. “Chop wood, carry water,” before and after enlightenment, as the saying goes.

As we become more conscious and aware, we open ourselves to more natural, life-affirming ways of living on Earth. We connect more personally and less superficially with the people in our lives. We start to eat more wisely from natural healthy sources. Sometimes we walk or bike instead of drive. Intentionally, we begin to opt out of the easy solution or quick fix in favor of the more integrated and holistic choice. In other words, your version, whatever it is, of raking leaves in the fall. It’s not hard to find ways of coming into balance with life and nature. The harmony you will experience within your heart and soul will fill your life with a new sense of connection to all lives everywhere.

Glimpses of God

Those of us who have been on a spiritual path for twenty or thirty years know firsthand that there is no fast track to enlightenment. No door that can be forced open by sheer will power, on the other side of which God sits waiting. No treasure chest that a special secret code can spring open. Detective work and safe-cracking tools will get you nowhere, except back to where you started from, learning again and again to sit quietly and open your heart to the God within. Our lifetime search brings us home to ourselves, realizing at last that God is everywhere and everything, including us.

That realization is a reflection of our connection to universal consciousness (another name for God), and it does not occur overnight, transforming us instantly to an enlightened being of light. The truth, of course, is that we are already that at the soul level. It is our awareness that is evolving and expanding. And this is a gradual process. It requires patience and a commitment to experiencing both the presence and seeming absence of divine connection as we move forward. The light within us, our soul, is awakening us slowly to the powerful cosmic light that permeates everything in the universe. Just as we can’t look directly at the sun with our human eyes, our human form can’t immediately take in the overwhelming power of the divine light that is God. As we evolve here on planet Earth, we are gradually coming to a point at which we can fully embody the light and experience God within ourselves, just as the ancient mystics did.

Meanwhile, on the way, we catch glimpses of God. The power of these experiences is so all-consuming that many times we believe we have arrived, that we are Home permanently with God, fully “enlightened.” Not so fast. As the weeks pass, the powerful experience fades, and we may feel as if we’ve lost it all. Untrue. With each glimpse, our recognition of our connection deepens. Our soul steps more to the forefront of our daily experience, and the personality self, or ego, takes a back seat. Eventually, there is nothing but soul, nothing but God awareness, cosmic consciousness. But in the human frame of reference, this takes time. After all, this is a journey to eternity, not a weekend workshop.

So we continue. We learn to trust, surrender, and have faith in an eternal presence, even if we are not entirely conscious of it at the moment. With each letting go, our awareness expands, and we open ourselves to ever-deeper experiences of, and merging with, God. Samadhi, union with the Divine, lives within us, and as we evolve, its presence permeates every cell with greater, and more indelible, power. After we have experienced our first glimpse of God, this is what we live for. It is a longing for complete oneness, which we return to again and again with each experience. The glimpses may last longer and be more all consuming as we progress, but the secret is to just be present for whatever occurs and trust that God’s timing is perfect. Your awareness will flower completely when it is meant to. Your soul knows the divine plan by heart.

 

Butterfly Effects

Photograph © 2017 Peggy Kornegger

The aptly named “butterfly effect” has become well known in recent years as people begin to take seriously the interconnectedness of all life on our planet, as well as the nature of energy itself. The name refers to the possibility that the movement of a butterfly’s wings affects the world around it in unforeseen ways. The greater truth of this idea resonates within my own life again and again, often quite literally.

Several weeks ago, I reread Sharon Salzberg’s book Faith, published in 2002. I had read it then, but I was moved to take it off the shelf again because its title called to me strongly. As my spiritual journey has deepened, I have found myself repeatedly stepping off the edge of certainty (or the illusion of it) into the unknown. Over the past two months, everything seemed to fall away until I realized that I was being asked to move forward completely on “faith.” Thus my reason for rereading Sharon’s book. With each chapter, I saw how much more deeply I connected with it than I had 15 years before.

Faith in essence enables us to live without certainty. Which, ultimately, we are all called to do in life, however we may resist it by building an iron-clad belief system or distracting ourselves with what we think are facts. In their wisdom, Native Americans called life “the Great Mystery.” Over the preceding weeks, I had found myself spiraling at the center of that mystery. I kept moving forward inch by inch until finally a wider perspective presented itself in the one word faith. I understood that I may never know with my mind, but I will always know with my soul. And it was my soul that guided me to Sharon’s book.

Photograph © 2017 Peggy Kornegger

I decided to read the last few chapters of Faith sitting out in my backyard. When I walked out the door, book in hand, the first thing I saw was a monarch butterfly flying from flower to flower in my garden, my first sighting of the year. Monarchs have become less frequent visitors lately as their numbers diminish because of destruction of their habitat. However, its very presence, its brilliantly colored radiance, attested to the miracle of its survival in spite of all odds. My heart skipped a beat when it lifted its wings and soared right over my head and then circled back to land on another flower. Sheer magic.

After a time of just standing and watching the monarch in wonder, I settled into a lawn chair to read nearby. For more than two hours, it visited flower after flower. Periodically I looked up and gazed at its delicate beauty. As I read the last page, I could feel faith in the unseen divinity that is at the core of all life flood my soul with love and awareness. My small butterfly visitor embodied that blessing. It had come to renew my faith as it lifted its wings and my heart simultaneously. And this is also part of the butterfly effect: The butterfly’s divine life force and magical beauty moves our hearts into alignment with the grace of God’s presence, where faith resides, always. From that place, we too can share our own beautiful life force with others and lift their hearts.

 

Shiva, Irma…and Faith

Photograph © 2017 Peggy Kornegger
Shiva is the power of destruction, dissolution, or transformation in our lives. Nothing entirely new and innovative can be created without this strong, and often unsettling, force that turns the tables on the status quo, normality, and habituation. Without Shiva, our lives would be dull and uneventful—one long Groundhog Day, playing the same scene over and over again. Yet the word destruction strikes fear in our hearts; we freeze at the very thought of losing what is dear to us. Of losing everything.

Hurricanes like Irma, Maria, and Harvey embody this extreme aspect of Shiva. Monumental raging winds and rising water completely obliterate the old, often leaving thousands homeless and grieving the deaths of friends and family. In the aftermath, something new is eventually created, but loss of home and loss of life are not easily assimilated or accepted. Those affected may experience emotional trauma as well as financial burdens. These human crises break our hearts. How do we face life at times like these?

Not easy. Granted, hurricanes are not daily occurrences, but loss of one kind or another is. There is not a day that passes in our lives that we don’t lose something—or believe that we do. Life on Earth brings us face to face with the end of relationships, jobs, living situations, and life itself. We cannot avoid it. Grief at times like these is entirely natural, but our beliefs about those experiences shape what comes after. Unless we can move on and create something new afterward, despair may take hold. This is where faith comes in. Trust in some greater, ultimately benevolent presence in the universe, and in the compassion of our fellow human beings. Belief in a positive outcome, whatever the circumstance.

Recently, I took part in a weekend spiritual retreat that was the energetic equivalent of a hurricane. Everything that had been superimposed on my soul’s essence over the years was wiped out, dissolved. This had been happening bit by bit anyway, but now I was becoming something like a clean slate. There was nothing to attach the memories of my old self to anymore. Both liberating and painful. The painful part was that my recent experiences of oneness and illumination were also gone—or at least seemingly so. I could feel no connection to God whatsoever. Or to anything or anyone else. I felt as if I were ghost-walking through my own life, lost and alone. An island on which all lines of communication have been knocked out.

Gradually, however, I began to gain some insight into what was occurring. I was being asked to go further and dive deeper—beyond surrender and trust, to faith. Faith that God, or Goddess, was present even when I couldn’t feel that presence. Faith that everything was happening for a reason: to ultimately bring me to an even more expansive awareness of God/dess within me. I couldn’t completely experience that until what had come before had been dissolved. Within spaciousness, life unfolds, the Divine manifests. Slowly, this has occurred, like restoring downed lines after a hurricane. Day by day, moment by moment, I am feeling divine connection again, and with it, a deeper faith in its ever-presence, which reconnects me to the world as well.

This kind of process can be set in motion by any great loss or unforeseen ending, in the course of which we are swept clean and sent on our way again to experience life at a deeper level, beyond what we thought was final. We learn that even in the worst of times, if we reach out to one another and open ourselves to new beginnings, we will survive. Faith replaces fear. It is the bird singing in the darkness, reminding us that dawn is at hand.

Often we believe death to be the ultimate ending, but it too is transition, transformation. God consciousness, embodied in you and me, is never-ending. Our souls know this, and it is this inner faith that will carry us forward if we experience loss or disconnection. Eventually, the creative force of life fills us with divine energy, and we are transformed yet again through the powerful hidden blessing that is Shiva.

 

The Reason

Photograph © 2017 Peggy Kornegger

There is a song in the musical Hamilton in which the character Aaron Burr expresses anger and pain at the arbitrary nature of death. Still, he continues to wait for some understanding of why his life has been spared. I found this to be one of the most moving and human moments in the show. I felt his pain and longing deep within me. Sometimes you wonder what life is about, why people have to suffer, and what the point is to your being here at all. Yet, you continue; you wait, hanging on to something inside that tells you that you are here for a reason, even if you can’t seem to see it clearly.

Yes, you are here for a reason. We all are. Sometimes we catch glimpses of it, a momentary peek at the big picture, but the curtain drops again, and we become distracted with the day-to-day worries and preoccupations of life on Earth. Still, an inner wisdom—call it soul awareness—carries us forward throughout our lives. This part of us knows that life is not meaningless. There is something greater that holds us in a gentle embrace of loving connection. We are beginning to experience the presence of that connection more and more as our individual awareness expands and our hearts open. Some call it God, some call it universal consciousness, some call it just “mystery.” It doesn’t need a name or label. This Presence is with us always, whatever we call it or don’t call it.

In my own life, I’ve found that even when I’m feeling most alone, I soon come to realize that I’m never apart from this divine being-ness, which exists within me as my soul. Part of life’s journey is experiencing the illusion of disconnection—until we finally understand we are always connected to God, or Source. It is present in our very breath, the life-force energy that fills us in each moment. And in each moment we are given the opportunity to become aware that the reason we are alive is to experience all that life on Earth has to offer, to fall in love with that experience, and to share our love with others.

In actuality, you don’t have to wait; the reason for being alive is with you at all times. It’s in your heart and soul. You just have to repeatedly and consciously remind yourself that you are never disconnected from the love that animates your life. In each moment, we live our reason for being here: We see it in the splendor of the stars and galaxies and the beauty of nature; in the eyes of a dear friend or family member when we are open and vulnerable; in the smile or kindness of a stranger when we least expect it; and in the compassion and caring we give to others in the midst of crises or challenges. In spite of pain or loss, in spite of disappointments and grief, there is always the miracle that is love. It is the reason for life. It is our human legacy.