I’ve become increasingly aware of how fear rules the airwaves and the collective mindset these days. So many people are terrified of “others,” as well as all that they can’t control in their lives. The media (both programming and advertising) feeds on and amplifies those fears. The mainstream news focuses on war, shootings, political fighting, disasters. Crime-solving drama series, filled with violence and gun battles, proliferate. Drug companies advertise medications to treat various conditions (including anxiety and depression), at the same time listing dangerous potential drug side effects (stroke, suicidal thoughts…). Interspersed among all the rest are promos for films with horror or terror themes. The ads alone can give you nightmares! 

These frightening images and stories stick to our brains and fill us with fear and hopelessness. Isn’t it time to turn our backs on this noisy onslaught of negativity and look to our own hearts for a more positive way to live life? Turn off the TV and computer, put down your cell phone, and take a walk outside in a park or nature sanctuary. Find your inner balance among the trees and flowers. Listen to birdsong and the sweet silence that surrounds you. Look at the sky, morning, noon, or night, for inspiration and a deep sense of something greater guiding the universe. 

What if the cosmos unfolds independently of our longing for control? What if it’s on its own trajectory? A vast, constantly changing kaleidoscope of colors and light, an infinite matrix within which our souls live diverse human lives on Earth. What if everything we see and experience is part of a divinely orchestrated pattern that we have yet to fully perceive? Human life may be our entry point to wisdom and awareness as we pass through fear, recognizing it for the illusion it is, and step into the “peace beyond understanding” described by the great sages throughout time. Perhaps we are on exactly the right path to finally see the love and light that has always lived within all of us.

Granted these are intense times with many challenges, including public and private tragedies, but don’t let fear freeze you and make you incapable of standing up for the integrity of your own life and life itself. Remember that ancient wise teachers have foreseen this era of tumultuous transition and rebirth. We are not here to destroy ourselves or one another. We are here to recognize fully the blessing that each of us is—and the blessing that our Earth home is. Feel connection with your neighbors. Beneath the surface of all the turmoil and headlines that seem to crowd our daily lives, something else is occurring: the emergence of love instead of hate, cohesion instead of friction, open hands instead of closed fists. It won’t happen overnight, but it’s closer than you think.

This afternoon I turned away from my computer and walked outdoors just as the sun was slipping toward the horizon. I paused as a dragonfly landed on my foot and moved its wings silently, reflecting the light. In a tree nearby, a chickadee was calling “chick-a-dee-dee-dee” as it made its way through the branches. Bluejays flew from oak tree to oak tree, gathering acorns for the winter. Moments like these center my heart in the spacious stillness of all Being everywhere. Any lingering fears of the day fall away, and I am reminded once again that Life is bringing me, and every one of us, Home. Free and clear.