Because of the current tumultuous political events in this country and worldwide, we need to hold a clear positive vision in our hearts of a more peaceful, compassionate world so that we don’t lose hope. In this week’s blog, which is a video instead of a written article, I talk about the importance of maintaining faith, hope, and clarity in our day-to-day lives. (See other recent videos of mine at Videos on the menu above.)
Tag: peace
The Deepest Peace
I have discovered that the more I want a situation or person to either change or stay the same, the more I suffer. Yet I have also found that there is a peaceful core within me that understands impermanence and nonattachment. These two Buddhist principles have helped me accept the transitory nature of life. When I am deep in meditation, experiencing profound inner peace, I see clearly the truth of impermanence (nothing, good or bad, ever stays the same) and how letting go of attachment to a particular outcome frees me from the mental/emotional habits of the personality self. At the soul level, all is well, unfolding perfectly for my own expansion and evolution.
Embracing impermanence and nonattachment has been a gradual process for me, over many years. They used to be just concepts that I thought sounded good but I couldn’t really connect to experientially. Lately, however, as my spiritual awareness has deepened, those two insights have risen to the forefront of my consciousness. I often repeat them to myself like mantras to access the peace within me, which they are an integral part of. This is the soul’s peace, which does not judge or have opinions; it just witnesses. And from the witness’s point of view, it does not matter if something or someone changes or not. It’s all part of a greater picture that I, as a human being, have a limited ability to see in its entirety. I just have to trust in my soul’s perception (and in God) and surrender to the power of a divine purpose in everything.
Surrender and trust have also been key to letting go within my own life. They, too, accompany the experience of inner peace that I am connecting to more and more. There is a reason why these principles have been around for thousands of years and have been at the core of the teachings of great spiritual masters. They bring us to a place of flow in our lives, accepting “what is” and aligning with the continuous fluctuations of human existence. This is a time on Earth when the voices and energetic imprints of the greatest teachers are becoming more available to everyone. Their wisdom and beingness within the collective consciousness are here to help us as we move into our own wisdom and life mastery.
Events in the world, and particularly within this country, are now making it essential for us to live in connection with our souls, accessing the deeper truths about life and living. In an environment in which people are being persecuted because of bigotry and prejudice, where is justice? How do we live with this? How do we love all of humanity when some are acting in destructive, hateful ways? This is the challenge of our times: to live in such a way that our own souls’ wisdom and light affect the collective consciousness in a positive way. If we believe that love is stronger than hate, and peace more powerful than fear, then we need to live that in every moment. For ourselves and for everyone who crosses our path. When we shift our own energy out of judgment and outrage, then everything begins to shift around us. The peaceful soul brings peace to the world. As I see it, this is how we are evolving as a people and as a planet within a huge constantly changing universe. May we all help each other find our way again and again to deep inner peace.
Shining Light in Shadowland
The United States is not united. Nor has it ever been, really. This is a country that has always been made up of people from different countries, cultures, races, religions, and belief systems. The first explorers and colonists—the first “immigrants”—imposed their lives upon the people who already lived here, the Native Americans. The formation of a new country was rooted in exclusion and appropriation.* That shadow has always been there, even as waves of immigrants from countless countries came here seeking freedom and liberation from oppression. Slavery was the most extreme manifestation of the shadow, and racism continues in its wake. The United States has always embodied dual, contradictory aspects: open arms and closed doors; freedom and injustice.
This election has brought to the surface all the fear-based shadows in this country, shadows that exist worldwide as well: intolerance, separation, inability to accept difference. And here is the hard part: As the shadow of humanity is on full display all around us, we have to look at its presence within us as well. Where do we see “other” instead of brother or sister? Where do we judge, condemn, or exclude people from our lives? In what ways do we tell ourselves that the world would be so much better if certain people just didn’t exist? Do we live with an open heart or a closed mind? Do we live in love or in fear?
On the morning after the election, I was traveling to Florida to attend Panache Desai’s annual global gathering. My state of mind was heavy, to say the least. As I found my seat on the plane to Charlotte, where I would change planes, the woman next to me whispered, “Governor Romney is over there.” “Who?” I asked, still in my own thoughts. “Mitt Romney,” she answered, pointing a few rows up, to first class. Finally, it registered, and in exasperation, I replied, “Oh, great, that’s just what I need today.” The woman looked a bit puzzled, and suddenly, it all struck me as very funny, and I began to laugh. (She chuckled a little, but I’m sure she had no idea why I was laughing.) Encountering yet another conservative former presidential candidate seemed to me like a comical cosmic wink or wake-up call. The message: “There will always be someone you disagree with on the plane of life.” In this out-of-the-ordinary occurrence, I was being reminded that from the perspective of global oneness, there is no “other.” No one is excluded.
And that is precisely why we are here on the planet at this time: To break the toxic habit of “otherness.” To find common humanity even when there appears to be none. To love in the face of hate, hope in the face of despair, have courage in the face of fear. You and I are being called to shine our own peaceful light ever more dynamically in the world, no matter what else is going on. To speak out for human rights and universal sister/brotherhood as we hold unconditional love for all in our hearts. (This is the basis of many nonviolent movements for social change.) In seeing every single “other” as another “one” in oneness, we come into greater balance and harmony, both individually and collectively.
Even when it seems unrealistic or emotionally impossible, take a deep breath and express the truth of your soul, which is love, which is kindness. Find the inner strength and compassion to keep expanding your heart until the shadow of separation falls away and you see yourself reflected in every face you encounter. That is the loving connection that holds our very diverse humanity together, in spite of the conflicts that pull us apart. In the wise words of Mahatma Gandhi: “Love is the strongest force the world possesses.”
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*This continues today at Standing Rock Reservation in North Dakota, where Native Americans are protesting a proposed oil pipeline as an environmental hazard and a threat to their sacred lands.
Is Pain Godly?
What role does pain play in our lives, if any? Certainly it can be a reminder at the physical level that we may need to pay more attention to our own health or stress level. But beyond that, what function does it serve? If looked at from a spiritual perspective, pain is present for a greater reason, as is everything that appears in our lives. There are no accidents or coincidences. No alien beings possessing our bodies against our will. If everything is God, then how exactly is pain godly in our lives? Good question, especially for me, as I have spent most of my adult life living with recurring pain in the form of migraine headaches. For many years, I also carried a heavily weighted wish for them to disappear and leave me in peace.
It was an interesting thought: that I couldn’t be at peace if I was in pain. True? Not really. I can be at peace if I let go of suffering on all levels, including the physical. If I am in pain but not suffering, peace is present. Which comes first, peace or letting go of suffering? Actually, they are closely linked, like the loops in a Celtic infinity knot. The soul is always at peace; if the personality consciously aligns with the soul, it too is at peace and suffering fades. When I stop resisting the pain and just breathe into it, peace arises from my soul. Within peace, pain lessens and sometimes disappears entirely. So any way you want to approach it, peace and pain are not actually in opposition to each other. As my spiritual journey deepens, I continue to learn the truth of this.
I also learn about pain’s hidden gifts—how it can highlight the blessings in life, bringing into my conscious awareness how precious each moment is. After a two-day headache ends, I feel such immense appreciation for life’s small wonders. It also teaches me compassion and resilience: to have heartfelt empathy for others’ pain and to be able to spring back from adversity or trauma. Pain is the dancing spirit, like Kokopelli and his flute, that reminds me to embrace all of life’s experiences, even when they hurt. Life on Earth at this time is not easy. Every one of us has to face pain in some form, physical, emotional, psychological—even spiritual (the dark night of the soul).
There is a heightened energy now that is immersing us all in intense transformation within our day-to-day lives, and we are constantly adjusting to and integrating it, whether we are aware of it or not. Sometimes these adjustments, as we evolve and expand into light-filled human be-ings, can cause physical pain, emotional turmoil, or psychological distress. When we allow ourselves to fully feel whatever arises and let it pass through us without resistance, we move forward more freely with greater awareness, trust, and inner strength. We let go of the old and open to the new on the deepest possible level.
So, are my headaches related to planetary change? Perhaps my physical form is adjusting to embodying a higher vibration, an expansiveness that is continually creating new neural pathways. That may be pain’s ultimate hidden gift: an elevation of the human/divine experience. Still, on some level, it continues to be a mystery to me. But the mysterious, in all its wondrous manifestations, can be the gateway to spiritual insight. When I look through the eyes of my soul, I see with increasing clarity the oneness, the seamlessness, of all of life. Each experience I have is intricately interwoven with every other.
There is truly nothing in this universe that is not God, or godly. All of nature, all people, all events, all experiences, are interconnected. When we open to this truth, we learn to welcome everything as part of our growth and evolution. That is one of the blessings of the times we are living in. Gradually, we are beginning to recognize the presence of grace and perfection in every aspect of our lives, including what we can’t understand with the mind or have labeled “pain.”
Amma’s Hug
In early July, I flew to Washington DC for an Initiation weekend with Panache, which included a vibrational activation connecting participants to their essential divine self and life purpose. Those of us in attendance found ourselves immersed in profound divine connection and soul awareness, an experience that seems to expand exponentially at every one of his events. Within the larger group of 70, there were about 18 of us who have been taking part in an ongoing accelerated program (OAP) with him. On Saturday evening, after the Initiation finished for the day, Panache asked our OAP group if we would like to see Amma, whose weekend events were taking place not far from ours. And the adventure began.
Arriving in several cars, we gathered outside the main hall where the Atma Puja ceremony for world peace was soon to begin. Mind you, people arrive hours early for Amma’s events in order to get a seat and also to stand in line to receive a token that will allow them to stand in line again to receive a hug and blessing (darshan) from her. The hall was already filled to capacity, and we were redirected to the overflow hall, where the main-hall events could be seen on a large screen. We sat in one long row holding hands as the ceremony began. In both halls, hundreds of voices chanting in Sanskrit filled the air. I felt as if I were hearing all of India, all of humanity, calling for peace in those ancient sacred sounds that reverberated in my heart. Afterward, small cups of water blessed by Amma were passed out to everyone, and she herself spoke to the gathering, with a translator. More chanting, and then the ceremony ended, lasting about an hour and a half.
At this point we were going to leave. Panache, however, had something else in mind. He led us to the front entrance to the main hall, closest to the stage. We saw him consulting with several different Amma volunteers. Apparently, the protocol is that spiritual teachers who come to see other teachers are welcomed as honored guests, as are those with them. It seemed that we were going to be given tokens so that we could join the front of the line to receive darshan. We took off our shoes in preparation. Not so fast. One of the volunteers (who evidently did not know of this protocol) said that we were not allowed to be there and should leave. After much discussion, Panache told us that we were going to leave. Shoes back on, leaving. But wait. One of Amma’s assistants came up to Panache and told him not to leave, that everything could be arranged, that we just had to wait a half hour or so.
Over the next 2–3 hours of uncertain waiting, every time we decided to leave, this sweet assistant appeared and asked Panache to please stay, that all would be arranged. As a group, we surrendered the outcome again and again—yes, no, yes, no, yes…. Finally, five us were sent with tokens to join the line. Excitement! More than five would be too many, so the rest of us were just happy to hug the other five as they came back from being hugged by Amma. Okay, time to leave. Wait, no, the assistant appeared again: “Please stay, I think I can get more tokens for you.” We stayed. More time. Maybe we should leave. Then magically, the assistant brought back enough tokens for everyone who wanted to receive darshan. Not only that but they were “fast-track” tokens with tiny red circles on them.
I was among the last group of four to go. Within minutes, I went from no to yes to then following a volunteer around the back of the small stage where Amma sat, surrounded by helpers, and immediately up onto the stage to within a few yards of her. At this point, I entered a slightly dazed state, in which I stepped forward and did everything I was directed to do by the helpers: take off glasses, kneel, move forward inch by inch. Panache was ahead of me, so I was able to see him being hugged by Amma and the expression on his face afterward: sort of, well, dazed. Then I was immediately in front of Amma, and she drew me to her in a hug and said something that sounded like “my daughter, my daughter” in my ear. Her beautiful smiling gaze rested briefly on my face afterward, and light shone from her being. She radiated light, like the sun. I turned and slowly made my way back to the others on the opposite side of the hall, a rose petal gift in my hand.
The energy of the entire evening was so powerful that it raised us to a higher vibration—we could feel it. I can’t even say how much was Amma, how much Panache (who also embodies loving divine presence), how much the Atma Puja, and how much our group, which was so cohesive, so completely joined in oneness. The gestalt of it all taken together was mind-boggling. I learned something about destiny and synchronicity that night. We kept being shown over and over that we were meant to be there, having the experience that we were having. We surrendered, together, and were carried by that surrender. Right through the whole incredible weekend and back into our lives, changed.
As I look at people now, I see reflections of that radiant light-filled energy in every single face. We are the radiance we have sought so long outside our selves. Increasingly, at this amazing time of huge shifts in human awareness, we are realizing that we too carry within us a light that shines from our souls and moves us to live openheartedly, with absolute love for all beings, everywhere. Like a saint, like a smiling hugging saint.
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