During challenging times, such as the one we are currently experiencing, it is often quite difficult to remain calm and centered. Fear and anxiety dominate the collective consciousness, and we start to slide into negative thinking and feelings of overwhelm. We forget that at our core is unshakable calm and peace. We were born with that inner essence. It lives within our hearts and souls, and we can access it at any time. Take a deep breath and join me in connecting to the calm within you: the heart of peace.
Tag: soul
Open Heart, Open Soul
If your heart opens completely, everything else within you also opens. Your heart becomes an expressway to your soul. And your soul is the designated navigator for this lifetime. Not your mind or your physical body. Before you were born, your soul was downloaded with the customized codes for this particular life journey. God’s cosmic plan is miniaturized within your cells. As soon as you open your heart completely, those soul codes light up and go into super-connectivity mode. Everything starts to flow seamlessly within your conscious awareness, within your physical form, and thus within your life.
That doesn’t necessarily mean that day-to-day life is without challenges or ups and downs. It means that no matter what happens, if the pathway between your heart and soul is wide-open, your consciousness will register peace and acceptance. That’s because you trust, at the deepest level, that everything is unfolding as it’s meant to for your soul’s evolution. The love that emanates from your open heart and soul guide you in all that you say and do. Your life begins to flow, your eyes to shine, and your connections with others and the world around you multiply and feed your soul’s further expansion.
This is life on Earth at its optimal best. It is why we incarnated at this time. Many of us are already having the above experience at certain accelerated moments in our lives. It is amazing, extraordinary. Then it fades, or disappears completely. We feel lost or confused. Yet we know that it happened, and we long to get back there. How? Well, the key is to repeatedly remind yourself to keep your heart open no matter what is happening in your life or in the external world. What does that feel like? It feels like accepting everything that arises and allowing any accompanying emotions to be experienced without getting lost in them. It feels like becoming a transparent window of glass that the world flows through. It feels like equilibrium, balance, peace.
It’s not magic; it’s a practice. A practice made up of an inner commitment to ongoing conscious awareness. A practice based on the core wisdom that whatever you or I are experiencing outside us is a reflection of our individual inner soul journey. And that journey is divinely guided. When we come to that realization, we no longer mistrust the people and events in our lives. We surrender to life, and in the process, our open hearts and souls become bridges of light, both for ourselves and for everyone around us.
Thus is the collective heart and soul of the world opened. We have entered a new decade, and now more than ever before, each fully aware divine/human being on this planet is contributing to the greater evolution of conscious awareness everywhere. It is a time foretold for millennia, and we have the great honor, gift, and responsibility of being among those who have incarnated to be part of it. So keep your heart open in every circumstance, and your soul will guide you perfectly into a world that is filled with openings.
A Conscious Reset

This past year, a series of losses and life-direction changes hit me hard with their collective force. I couldn’t understand why, if I was following clear divine guidance, things were not unfolding divinely. They were just plain painful. It was one of those “God, why hast thou forsaken me?” moments. Yet deep inside, my soul knew exactly what was going on. It took me a while to re-align with that wisdom, but I learned a lot in the process. I had to consciously, intentionally, raise my head above the onslaught and see with God’s eyes.
When I was able to look at things more clearly, more “soulfully,” I came to realize an important truth: It’s easy to believe that I am being divinely guided when everything is going well and I am surrounded by synchronicities and miracles. The real challenge is to trust that I am also being guided when nothing makes sense, and everything appears to be falling apart. To have faith that even the seeming setbacks are happening for my evolution as a soul within a complex cosmic plan that includes all souls and all of the universe. I am one thread in the divine tapestry, as are we all, and we each play a key part.
Even in difficult circumstances and events, there is a greater purpose. The razor edge of pain can pierce our armor of assumption and habit and make us more acutely aware of the sweet grace of everyday life. For there are synchronicities and miracles in loss, sadness, and struggle, but we don’t always have the clarity of vision to perceive them. The more we are awakened by life’s events, the more we can see that God is in everything, without exception. Confusion and crisis come to us to encourage trust and surrender, the gateway to peace at the deepest level.
A conscious reset, then, does not mean you have brought disaster upon yourself through failure or negligence. It doesn’t mean blaming yourself or trying to erase the past. A conscious reset involves the way you look at things; it means seeing life positively, not negatively. Some call that the “silver lining” or “rose-colored glasses.” But it’s not a false happiness that ignores difficult emotions. A positive worldview accepts everything as part of the human evolution on this planet. One that trends to love instead of fear or doubt. You can emerge from even the darkest alley into the sunlight.
For me, a conscious reset meant stepping out of complaining and criticizing, either situations or people. One way to support that is a “negativity fast.” My partner and I agreed to do that last month. We made a sign that said “No Criticism. No Judgment. No Complaining. No Irritation,” and we placed it where we would consistently notice it. We gently (or humorously) reminded each other if one of us slipped into a negative outlook. It helped. What also helped was thinking of one thing to be grateful for each morning and holding that in my consciousness throughout the day. And taking walks in which I silently expressed gratitude for everything I saw. It is a heart-opening practice.
You or I may still find ourselves in an experience that triggers sadness, fear, or upset, but if we have consciously committed to feeling those emotions in a larger context of trust, then we can return to a more peaceful state of mind. We let life just flow as it’s meant to without trying to control the outcome. This is the soul’s greatest wisdom, which it is perfectly willing to share if we just pause and listen. What better way to begin a new year?
No Visible Trace: Vanishing of the Past

I seem to be living through a time in which everything previously experienced in my life is falling away. In the midst of these changes, I find myself standing face to face with a truth that has always existed but is now front and center in my consciousness: There is no past. When we have lived an experience, it disappears from this dimension. It may continue in another dimension, but here, now, in the present, it quite literally no longer exists. In our memories, it shape-shifts and eventually fades as well. We are left with this moment, nothing else.
What has brought me to this seemingly stark conclusion, which is actually quite liberating? Well, in the past month (and after I wrote my last blog, “Resignation or Surrender?”), I experienced the definitive “loss” of two homes that I felt great emotional attachment to: one in Illinois, the other in Massachusetts. The first was my childhood home (on five acres in the country), the second, the house I lived in before recently moving (where I had an extensive flower garden). No actual visits took place; this was a long-distance visual vanishing, via photographs and Google maps. But no less shocking.
The people who bought the house where we rented an apartment in Massachusetts quickly began to renovate the interior last fall. Then, this past spring, our neighbor told us of exterior changes: the new owners had ripped out all my carefully planted and lovingly cared for flowers and replaced them with a rather bare, professionally landscaped lawn and a few meager plantings. The photographs she sent were heartbreaking.
Since our move to Florida last year, I have missed my garden most of all. I had spent eleven years partnering with Mother Earth in creating a diverse mixture of flowers and bushes that bloomed at different times of the year. I knew every plant as if they were my own “children,” and I felt that they knew me. I celebrated each leaf and blossom, each visit by a bee, butterfly, or hummingbird. Sometimes I just stood in silent appreciation and love for the beauty all around me. To see all that destroyed was painful to assimilate. Yet, on another level, I knew it to be another sign that that time in Massachusetts was done. I could not go back to the home I once knew.
Over the next few weeks, I realized that I was being given a deeper understanding of life’s greatest wisdom: impermanence. It allowed me to see the impermanent in all parts of life—and to accept it. My spiritual journey had become about learning to let go in an ongoing way so that I could be fully present in the moment. Then God raised the bar even higher.
For some reason, I decided to Google-search for my Illinois hometown and the country road I had lived on. It has been decades since I have been back there, so it took me a while to find the area where my parents had built their home in the shade of a group of old oak trees. I switched to satellite mode and began to slowly trace the route from the turnoff onto our road, now widened.
Then, unexpectedly, I noticed that there was a very large highway where there had only been farmhouses and cornfields. I zoomed in and saw it was an Illinois tollway with on and off ramps and barren landscapes surrounding it. My heart beating, I backtracked to where I could see some houses and land still intact. I located the houses on either side of our home, but there in the middle was nothing but wild abandoned land. No driveway, nothing visible but underbrush and trees. I zoomed closer, and then I saw a bare space where our house should have been. Closer still, and I was able to make out what appeared to be remnants of a basement. That’s all that remained of my childhood home.
I felt a knot in my stomach and sat staring in stunned silence. It didn’t seem real. My memories of that house and of the trees, flowers, orchards, and vegetable gardens my father and mother had planted were vivid and alive. I lived my entire childhood and adolescence there—with a deep connection to nature and to them. Yet this was the current “reality.” Anything else no longer existed. Of course I knew this, but seeing a visual representation was different.
After my parents’ deaths, I had stopped visiting Illinois but always held it in my heart. Christmas carols evoked visual memories of the holidays I shared with them over the years. And the land itself was in my blood; I had run across the fields and climbed every tree. Years later, when I planted a garden in Massachusetts, I felt most at home there because that connection was born in my childhood. Now, every visible trace of any of those gardens had disappeared. My childhood and my recent past had both vanished.
I sensed my physical body slowly processing this and my soul’s presence rising to the fore. I felt a clearing within to match the clearing without. For the first time, I was fully embodying the present moment with a crystal clear understanding that there really is nothing else. Oddly enough, it felt freeing. It was like decluttering my consciousness: dropping Google and opting for Soul. In truth, I hadn’t lost anything. I had gained greater awareness of the simplicity and power of my lifetime upon this Earth. At the deepest level, my soul (and yours) lives within the Great Mystery of impermanence and eternity, each precious moment experienced and then released with love.
Resignation or Surrender?

What’s the difference between resignation and surrender? To me, resignation seems to have a hopeless aspect to it, giving up on possibility. Surrender doesn’t have that flavor. It’s more a letting go of control, so that life can bring possibility to you instead of your clutching at it. Yet, perhaps there is more to resignation than first meets the eye. What if you have to go through resignation to get to surrender? What if in resigning yourself to life not turning out the way you thought it would, you let go at such a deep level that complete surrender is at last possible? In expecting nothing, you open the door to everything.
I recently experienced something like this as I continue to integrate living in a new state after more than 30 years in another part of the country. Massachusetts and Florida could not be more different. In order to make the transition, I had to embrace those differences, which has been very challenging at times. I have surrendered again and again. Yet I still felt stuck in some indefinable way. Basically, I don’t feel at home here, at least in the way I had previously defined it. When I accepted that I may never feel that way, something started to change.
It was a book that brought about this perceptual shift: Braiding Sweetgrass by Potawatomi naturalist Robin Wall Kimmerer. In early chapters, she writes of her people losing their traditional home and being forced to walk the “Trail of Tears” to Oklahoma. With that background, she also writes of her family’s ties to New York State and how “home” has been defined in her life, usually through a deep connection to Mother Earth. Her stories and descriptions are so vivid that at one point I just sat and cried, feeling all the past homes in my own life and how nature was an integral part of each of them.
I have lived many places, north, south, east, and west, but my childhood home in Illinois and my recent home in Massachusetts tug at my heart most. As I allowed myself the thought that I may never see either of those places again in this lifetime, something in me let go, into grief, into resignation—and then, gradually, a release into a deeper surrender. I had no expectations anymore about anything. I was just present in my life as it was, with no attachments to past or future. The sadness and loss broke my heart, but in the breaking, spirit poured in, as it always does, and left me washed clean.
Life brings us so much, realities arising from possibilities, again and again. Each reality, beginning and ending, is the doorway to another possibility, another reality. Our lives are forever shifting from one dimension into another wider dimension. Right now at this moment, we, as individuals and as a planet, are being asked to let go of everything that came before and move forward in our lives, through resignation to surrender and ultimately to infinite possibility. Our feelings are passing signposts. Where we are going, there are no parameters really.
As I look out my window today, there is only the living presence of Mother Earth in all directions, filling my heart and soul with a greater sense of home than any one particular place. Each of us has a soul window that opens out to that same view. Each of us is finding our way home.
You must be logged in to post a comment.