During challenging times, such as the one we are currently experiencing, it is often quite difficult to remain calm and centered. Fear and anxiety dominate the collective consciousness, and we start to slide into negative thinking and feelings of overwhelm. We forget that at our core is unshakable calm and peace. We were born with that inner essence. It lives within our hearts and souls, and we can access it at any time. Take a deep breath and join me in connecting to the calm within you: the heart of peace.