A Conscious Reset

Photograph © 2018 Peggy Kornegger
There are times in life when you may feel as if you’re running backward down a dark alley that has no outlet. Kind of like a bad dream. When you finally realize you’re backing yourself into a dead end, there’s nothing to do but stop, take a deep breath, and look honestly at where you are. In fact, you are being given a precious opportunity to fully awaken and live with greater awareness. It’s what I call a conscious reset. And it’s what I’m experiencing right now.

This past year, a series of losses and life-direction changes hit me hard with their collective force. I couldn’t understand why, if I was following clear divine guidance, things were not unfolding divinely. They were just plain painful. It was one of those “God, why hast thou forsaken me?” moments. Yet deep inside, my soul knew exactly what was going on. It took me a while to re-align with that wisdom, but I learned a lot in the process. I had to consciously, intentionally, raise my head above the onslaught and see with God’s eyes.

When I was able to look at things more clearly, more “soulfully,” I came to realize an important truth: It’s easy to believe that I am being divinely guided when everything is going well and I am surrounded by synchronicities and miracles. The real challenge is to trust that I am also being guided when nothing makes sense, and everything appears to be falling apart. To have faith that even the seeming setbacks are happening for my evolution as a soul within a complex cosmic plan that includes all souls and all of the universe. I am one thread in the divine tapestry, as are we all, and we each play a key part.

Even in difficult circumstances and events, there is a greater purpose. The razor edge of pain can pierce our armor of assumption and habit and make us more acutely aware of the sweet grace of everyday life. For there are synchronicities and miracles in loss, sadness, and struggle, but we don’t always have the clarity of vision to perceive them. The more we are awakened by life’s events, the more we can see that God is in everything, without exception. Confusion and crisis come to us to encourage trust and surrender, the gateway to peace at the deepest level.

A conscious reset, then, does not mean you have brought disaster upon yourself through failure or negligence. It doesn’t mean blaming yourself or trying to erase the past. A conscious reset involves the way you look at things; it means seeing life positively, not negatively. Some call that the “silver lining” or “rose-colored glasses.” But it’s not a false happiness that ignores difficult emotions. A positive worldview accepts everything as part of the human evolution on this planet. One that trends to love instead of fear or doubt. You can emerge from even the darkest alley into the sunlight.

For me, a conscious reset meant stepping out of complaining and criticizing, either situations or people. One way to support that is a “negativity fast.” My partner and I agreed to do that last month. We made a sign that said “No Criticism. No Judgment. No Complaining. No Irritation,” and we placed it where we would consistently notice it. We gently (or humorously) reminded each other if one of us slipped into a negative outlook. It helped. What also helped was thinking of one thing to be grateful for each morning and holding that in my consciousness throughout the day. And taking walks in which I silently expressed gratitude for everything I saw. It is a heart-opening practice.

You or I may still find ourselves in an experience that triggers sadness, fear, or upset, but if we have consciously committed to feeling those emotions in a larger context of trust, then we can return to a more peaceful state of mind. We let life just flow as it’s meant to without trying to control the outcome. This is the soul’s greatest wisdom, which it is perfectly willing to share if we just pause and listen. What better way to begin a new year?

Unsubscribe and Live Peacefully

Photograph © 2019 Peggy Kornegger
“Subscription” once referred mainly to printed magazines and newspapers (“Your subscription is about to expire—please renew”). Now it’s the backbone of online communication. If you ask a question or sign a petition online, you automatically get subscribed to a barrage of ongoing emails. Subscription has become a cyber activity, distanced from anything real or living. We don’t subscribe to, or unsubscribe from, life. It’s just there, always supporting us. We can, however, lose touch with the essential simplicity of life. We can get entrapped in excess minutia—like too many emails.

A few weeks ago, I reached critical overload with the number of non-personal emails flooding my inbox. Political and environmental groups, spiritual programs and teachers, doctors and alternative healthcare practitioners, bookstores and theaters, online businesses. What a waste of time just to delete them multiple times a day! I went through and unsubscribed from virtually everything except a few key ones. At the same time, I decided to cut back on social media, visiting only occasionally. It was a relief. I felt as if I had lifted the heavy weight of contemporary social busyness and distractions off my shoulders. At least one day a week now I don’t even turn on my computer or phone. Wow, what freedom!

In unsubscribing there was also surrender, letting go into the natural flow of daily life, unmanipulated by technology. I was once again the 9-year-old girl who spent summers running through the fields with my dog or sitting up in a tree reading mysteries. Life was rich, full, perfect. It was a simpler time then, both in my life and on the planet. Now we have to filter out unnecessary complexities in order to live a simple life, one dedicated to what’s really important: connection to the spirit within us and all around us.

Spirit has become the focus of my life in recent years. The idea of unsubscribing as surrender somehow fits with that. As my soul’s wisdom moves to the forefront of my consciousness, I make choices that are more in alignment with a loving beingness in the world. Heart more than head. Social media engages the mind for the most part. What we want is to engage the heart, with the mind giving quiet feedback but not dominating. This is the way to balance, to harmony. The heart is directly connected to our soul’s purpose, and when we live a simple heart-centered life, we are living the “why” of our presence on this planet, in this lifetime.

If I remember each day to choose love and appreciation over distraction and dissatisfaction, then I am connected to the natural flow of spirit everywhere in the universe. Even disliking social media or emails can take you to a place of judgment and negativity. The key is to calmly “unsubscribe” from anything that is not positive and uplifting, anything that locks you into busyness instead of beingness. It’s not as hard as it may seem. Allow your computer or cell phone to be an occasional tool for information or connection. Visit now and then, not continuously. Life is not “virtual.” It expresses itself everywhere in extraordinary bursts of color and light. When your awareness expands and your heart opens, life becomes both richer and simpler. Within that is peace—of mind, of body, of soul.

 

Resignation or Surrender?

Photograph © 2019 Peggy Kornegger

What’s the difference between resignation and surrender? To me, resignation seems to have a hopeless aspect to it, giving up on possibility. Surrender doesn’t have that flavor. It’s more a letting go of control, so that life can bring possibility to you instead of your clutching at it. Yet, perhaps there is more to resignation than first meets the eye. What if you have to go through resignation to get to surrender? What if in resigning yourself to life not turning out the way you thought it would, you let go at such a deep level that complete surrender is at last possible? In expecting nothing, you open the door to everything.

I recently experienced something like this as I continue to integrate living in a new state after more than 30 years in another part of the country. Massachusetts and Florida could not be more different. In order to make the transition, I had to embrace those differences, which has been very challenging at times. I have surrendered again and again. Yet I still felt stuck in some indefinable way. Basically, I don’t feel at home here, at least in the way I had previously defined it. When I accepted that I may never feel that way, something started to change.

It was a book that brought about this perceptual shift: Braiding Sweetgrass by Potawatomi naturalist Robin Wall Kimmerer. In early chapters, she writes of her people losing their traditional home and being forced to walk the “Trail of Tears” to Oklahoma. With that background, she also writes of her family’s ties to New York State and how “home” has been defined in her life, usually through a deep connection to Mother Earth. Her stories and descriptions are so vivid that at one point I just sat and cried, feeling all the past homes in my own life and how nature was an integral part of each of them.

I have lived many places, north, south, east, and west, but my childhood home in Illinois and my recent home in Massachusetts tug at my heart most. As I allowed myself the thought that I may never see either of those places again in this lifetime, something in me let go, into grief, into resignation—and then, gradually, a release into a deeper surrender. I had no expectations anymore about anything. I was just present in my life as it was, with no attachments to past or future. The sadness and loss broke my heart, but in the breaking, spirit poured in, as it always does, and left me washed clean.

Life brings us so much, realities arising from possibilities, again and again. Each reality, beginning and ending, is the doorway to another possibility, another reality. Our lives are forever shifting from one dimension into another wider dimension. Right now at this moment, we, as individuals and as a planet, are being asked to let go of everything that came before and move forward in our lives, through resignation to surrender and ultimately to infinite possibility. Our feelings are passing signposts. Where we are going, there are no parameters really.

As I look out my window today, there is only the living presence of Mother Earth in all directions, filling my heart and soul with a greater sense of home than any one particular place. Each of us has a soul window that opens out to that same view. Each of us is finding our way home.

 

Saying Yes to Life

Photograph © 2019 Peggy Kornegger

Our minds have an annoying habit of continually warning us to watch out, be careful, stand back, or say no to any new situation. Perhaps left over from prehistoric times when humans often encountered oversized predatory beasts outside the safety of their caves. Not so helpful today though. Certainly there are things to be concerned or cautious about, but not every choice we make is fraught with danger. Over-cautiousness keeps us frozen in fear and inertia.

In his book The Surrender Experiment, Michael Singer writes about his decision to ignore his mind’s constant badgering and instead say yes to whatever life presented him with every day. Refusing to pay attention to negative mental opinions and fears took him on an incredible adventure of openhearted, expansive living. Perhaps this is exactly what we are all being called to do at this time on the planet: say yes to life instead of no. That is the next stage in our evolution.

When I read Michael’s book again recently, I was confronted with my own mental no’s, the closed doors in my mind that were locked with negative thoughts. In particular, about where I had moved a year ago, Florida. After a dear friend moved away last January, I felt so sad that I began to be hypercritical of aspects of life here: the car culture, strip malls, gun shows, red tide. The list got longer each day. What I initially viewed as an incredibly beautiful paradise I now found never-ending fault with. Until The Surrender Experiment jolted me into the realization of my own negativity. How could anything positive be experienced in my life if I spent every moment focused on what was wrong?

It was a wake-up call to remember who I am at the soul level (love) and why I am here. I didn’t come to this Earth to complain and criticize. I want to live my life saying yes, not no. In truth, life is how you frame it. Our lives our filled with challenges as well as celebrations. When you pause, take a deep breath, and remember to be grateful for everything in your life, it can shift you energetically. Gratitude (an inner Yes!) raises your vibration—and the vibration of whomever you come in contact with. Together you see possibilities instead of obstacles.

That energy will positively affect everyone in your life. A heartfelt smile and kind word can be the greatest gift of all for someone who is having a hard day. When you wake each morning and allow your heart, not your head, to lead the way, then you experience life’s wonders. If you let your mind constantly repeat warnings and tell you what is wrong with the world, then you are living in a prison and perpetuating negativity. Instead, break the lock. You can be free of your inner no’s by seeing them for what they are—the mind’s way of trying to protect you and control every unknown situation.

As soon as you recognize that and choose another way of seeing life, those thoughts will lose their power. They will just be passing blips in consciousness that you don’t have to pay attention to or impose on others (unless, of course, there is a large beast outside your door!). Instead, you can choose to say yes to the mystery and magic of each moment. Nothing is certain, but that is okay. I’ve found that the greatest surprises, joys, and connections await on the other side of the mind’s chattering.

Surrender the Outcome—Back by Popular Demand

Photograph © 2019 Peggy Kornegger

Over the last month or so, I’ve noticed that many different people from many different countries have visited my website to read my 2016 article “Surrender the Outcome.” Day after day, that title keeps popping up in the statistics, from Argentina to Morocco to India. I know it’s a key issue for people in their lives no matter where they live, but I also thought there must be more to it. From the perspective of divine guidance, how much clearer could a message be than the repetition of the words “surrender the outcome” every time I go to my website? The truth is that even though I carry that wisdom within me (and have written about it repeatedly), I often need a reminder when things get challenging in my life. The message to surrender comes when I need it most.

Why can’t I/we always remember to surrender to the life force within, to the hand of God that orchestrates the cosmos? To let go with each breath? Well, forgetting is the human condition. We live our lives in order to remember all that we forgot when we were born. Funny, that. Kind of a nuisance really. Yet the journey that remembering takes us on is one unlike any other—and one I wouldn’t pass up for full recall after birth. I didn’t always feel that way, but after many years on the spiritual path, I’m realizing that we couldn’t reach the greater levels of wisdom, insight, and connection without that veil that curtains off pre-birth awareness.

God, you see, is living my life through me, as me, as all of us. In that unique scenario is God’s opportunity to experience the physical manifest world in all its extremes and polarities, its perspective of separation. Each individual physical form on Earth is a piece of God, slowly recalling its Godness. Each human life is a different experience, a different opportunity to remember the love from which we all came. If we knew the end of the story before we began, how could we experience the adventure, the highs and lows, the gradual awakening to who we really are? God in human form forgets….and then remembers through connecting with the soul. That is the miracle, the flow of the universe in which the many “separate” pieces recognize they are part of the same whole.

My life in the past year has been an odd mix of absolute clarity and absolute confusion. Enlightenment and dark night of the soul experienced almost simultaneously. What’s that about? I’ve asked myself, with increasing impatience. I made a huge leap of faith and landed somewhere that feels like another dimension (Florida), where I see both the heavenly and the disheartening. The fact is I still don’t fully know why I’m here, and everything keeps falling away all around me. I sometimes feel lost, disconnected—except when I am in Nature. There I find divine connection, every time. The shining face of God in every plant, flower, tree, butterfly, and bird. And within my own heart.

Perhaps that’s why I’m here: to experience that, to write about that. To find my way Home through all the puzzling dichotomies. Oh yes, and to “surrender the outcome.” One more time, deeper than ever before. To wake up each morning, and say “I don’t know.” To allow the Great Mystery to open up infinite possibilities all around me. Maybe that’s the sum total of life, right there. When we let go of everything and just say Yes to whatever shows up, we are no longer separate from anything, including God.