Tag: balance

Hold Your Beliefs Light-ly

Photograph © 2019 Peggy Kornegger
Beliefs are tricky, especially in times of uncertainty. They can be a source of inspiration or a heavy chain around your neck. They can uplift you into possibility or weigh you down, keeping you from open-hearted expansion. Historically, beliefs have been the cause of cycles of planetary polarization: renaissances and wars, connection and separation, coming together and tearing apart, hope and despair. Humans have yet to reach the evolutionary tipping point of being present in experience without filters of any kind. Maybe now is the time to let go and see everything as light, including ourselves and our beliefs.

Growing up, we are taught to identify with our beliefs, that they are the “truth” of our experience. Social groups band together around certain values and perceptions, and identification with those views causes any differences to be seen as a threat. Very early in our lives, a sense of “other” is cultivated, as well as an emotional investment in one’s own view of the world. Mine vs. yours; us vs. them. Cliques, clubs, religious groups, sports teams, states, nations. The ubiquitous “they” follows us through our lives, fostering suspicion and stubbornness. This life view becomes an overlay to your inner light-filled soul self who only sees commonality and unity.

Even when you or I embark upon a spiritual path that encourages opening into the oneness of all life, those old tendencies can interrupt the flow of our soul’s journey on Earth. The personality self, or ego, still holds onto past stories and mental habits, which often center on beliefs. It can take years of conscious practice and commitment to awakening for a deeper awareness to break through the rigidity of belief itself. Eventually, the journey becomes about letting go of everything so that life can move through us unimpeded. This is where we are now on this planet.

Is there a place for belief within complete letting go and acceptance? Personally, I’m still coming into balance with this. I find open, expansive beliefs arising from kindness and inclusion to be inspiring and enlivening. My core belief in a divine loving Presence in the universe and within all beings connects me to others and to life itself. But if I go one step further and attach that core belief to a particular teaching or an expectation about how things should unfold, then I can slip into inflexibility and rigidity without even noticing it. If I look at someone else’s behavior or beliefs and judge them in any way, I have lost the thread of connection.

Perhaps it becomes a balancing dance in which we hold a belief so lightly that it can slip away easily when we open our hearts completely to the present moment and to those we share it with. When we relax into Presence fully, nothing else exists except a love that is both endless and wordless. No separation, no need to differentiate or articulate. There is a freedom in that, as well as a profound sense of connection to everything in the universe. Who would want to give that up in order to hang onto a belief of any kind? This may be our collective direction as a species and as a planet: to hold all of life lightly—with light, as light—and to see our own light-filled reflection in all we perceive. After all, we are just spirits passing through, part of a vast oneness beyond believing or not believing.

Soul Agreements

Photograph © 2020 Peggy Kornegger
We each come into our human lifetimes with an individual soul plan, which we then forget at birth. God, however, remembers, and God’s presence as the soul continuously reminds us of that plan. What may seem like a complete falling apart of everything in your life is really only a divine rerouting to keep you on course for what you agreed to experience, and expand with, before you incarnated. Your soul always remembers. When you begin to live consciously as your soul, you won’t feel so blindsided by life events. At the highest and deepest levels, everything is unfolding as it is meant to.

In addition to individual soul agreements, there are also collective soul agreements—for families and friends, for social groups, for countries, and for all of humanity. We are in the midst of a very powerful one right now on this planet. We humans had lost our reciprocal, caring relationship with the Earth, so much so that a massive cease-and-desist order went out in the cosmos. The coronavirus put the entire world in a timeout. And just in time. Mother Nature, our deepest connection to planetary life has been slowly dying, slipping away more and more dramatically before our unseeing eyes.

Now, as businesses, industry, transportation, and entire countries partially or completely shut down to prevent the further spread of the virus, we are beginning to see changes on the planet. Reports and photos of clear skies and waters are circulating on the Internet. People can see mountains in the distance and fish in the sea. They can hear birds sing in the stillness. They hear the silence within them for the first time in their lives. All of this was part of our collective and individual soul agreements: to awaken in the midst of planetary crisis to the wonders of the world and remember our connection to each other and to God. To remember why we were born.

Still, hundreds of thousands of people around the world are suffering and dying. In the worst cases, individuals need respirators because they have difficulty breathing, an eerie and heartbreaking reflection of what life is like on a polluted planet. But the Earth has now shown us that if we step away from “business as usual,” the air and waters can clear. We need to continue that recovery process so we can live in harmony with, and connection to, the Earth and all the people who live here. This is our collective soul agreement. This is our sacred responsibility: to restore balance everywhere, in our communities, in our homes, and in our hearts, so that as a species we can breathe again.

Each of us was born to be part of this huge planetary shift, the culmination of thousands of years of evolving, in incarnation after incarnation. Our individual soul agreements are bringing us together to contribute to a global transformation and the realization of our essential oneness. How do we each contribute? First and foremost, with love in our hearts. We all have particular gifts that we came into this life to lovingly share. Compassion and kindness will guide us as we move forward into an unknown and continually changing future.

Uncertainty is our friend. When we surrender to the fact that we don’t know all the answers yet and trust in the perfection of the process, then everything will begin to flow. Each step, each choice, individual and collective, will arise from how our souls see the world: as one consciousness living in many uniquely beautiful forms. Division and separation will be replaced by community and collaboration. One Earth arising from one Heart. Two words, same letters—the synchronicity of oneness.

 

Look Out for One Another

Photograph © 2020 Peggy Kornegger
There is so much fear ricocheting around the globe now. Fear of the deadly coronavirus and fear of disease and dying. Basically, fear of survival. This survival-based fear is embedded deep in our cellular memory as a species on this planet; it is a powerful force affecting everyone. Our collective consciousness holds the emotional residue of every event—wars, famine, pandemics, natural and man-made disasters, etc.—and all that is coming up to be released so that we can reach a new planetary balance. Mostly we aren’t aware of the rebalancing yet, but it is happening. As the virus spreads, we feel both present and cumulative fear, as well as other strong emotions like sadness, anger, or panic.

You can see it in the frightened individuals fleeing epicenters of COVID-19 like New York to other locations—and in the angry reactions of residents in those places who resent their coming (and perhaps bringing the virus with them). Issues of money and privilege come up. In crowded cities where people often struggle to survive every day, the choice of leaving does not exist for most. In such times as these, adequate health care also becomes a huge concern. Countless courageous individuals in this field are stretched to the limit. People are angry at government delays in issuing stay-at-home mandates (Florida finally institutes one today), jeopardizing human lives for business and political interests. This virus points up all those disparities. Who lives, and who dies?

We as a people shouldn’t have to reach that point. We are in the process of awakening to our common destiny and our common survival. Alone and separate, we are diminished and disconnected; together, we survive and thrive. The unspoken belief that you can somehow outrun or outwit death is an illusion. If your time is up on this planet, it doesn’t matter where you are or what you own. So, then, what really matters in the course of a lifetime is how much you have loved and cared for others. Are you living with empathy and compassion, or are you driven by fear or self-interest?

This virus is making us face ourselves, face how we are living our lives. It becomes raw and challenging, but in that uncomfortable mix is the opportunity to awaken to who each of us really is at our core, which is a sensitive soul. Beneath the fear, anger, and defensiveness is something tender and vulnerable: the human spirit. It takes courage to peel off all the protective layers and admit that you are no different than every other human being. You are born and you die. What happens in between is the gift, the key, the opportunity for shared experience and oneness. Even in pain, even in fear. There are held-back tears within you. Cry them. Because when you do, your heart will open, and you will see that you are surrounded by family everywhere. Have the courage to feel compassion for every person who crosses your path. You may not realize it, but that is why you came to this planet: to feel with others, to offer comfort and protection. To look out for one another.

On my walk this morning, I came across four ducks standing still in the middle of the road. I stopped and watched them to see why they were there. One smaller, younger duck was in the middle, and the other three were facing outward in a protective circle. As the smaller one began to move, the others adjusted themselves, always keeping watch in a wide circle around it. Slowly, they moved off down the road and disappeared into the bushes. I felt as if I had been given a beautiful gift from the natural world, a vivid example of how we humans could live together harmoniously. We are all children of Mother Nature. We are all vulnerable and in need of protection and care at one time or another. Now is one of those times. May we encircle and protect one another in our vulnerability and fear. May we have the courage to live every day of our lives with compassion.

The Heart of Peace

During challenging times, such as the one we are currently experiencing, it is often quite difficult to remain calm and centered. Fear and anxiety dominate the collective consciousness, and we start to slide into negative thinking and feelings of overwhelm. We forget that at our core is unshakable calm and peace. We were born with that inner essence. It lives within our hearts and souls, and we can access it at any time. Take a deep breath and join me in connecting to the calm within you: the heart of peace.

One Earth—Peace Within Crisis

Photograph © 2019 Peggy Kornegger
We have used language to separate ourselves from each other through a litany of pronouns—you, he, she, it, they—which together mean “other.” Yes, we say “we,” but it is usually used in a sense that cordons off “us” from “them.” The greater “we” that encompasses all of humanity is rarely part of our vocabulary. World events in the form of a deadly virus are now compelling us to open our hearts to that inclusiveness. We can no longer separate ourselves from one another, and that includes all of Nature as well. Our survival depends on seeing “we” everywhere. We are being radically schooled in oneness.

The coronavirus has come at a time when the world desperately needs a shift in consciousness. The planet is barely surviving because of wars, hatred, and environmental destruction. The divine hand of circumstance has stepped in to halt our disconnected slide toward implosion. This virus is slamming us hard, forcing us to allow the walls of separation to fall away completely. It is showing us clearly that there are no borders or boundaries between us. There is no other. Around the world, thousands are dying. Italy is especially hard hit, and it now stands as a global example of extreme loss as well as resilience and hope.

The Italian people are reaching out to the rest of the world, saying, “This is what we did and didn’t do—learn from our unknowing but fatal mistakes. Pay attention and take drastic precautions now. Stay home; self-quarantine.” Simultaneously, in the midst of their pain and grief, the Italians are demonstrating the most amazing grace and capacity for love. In their separate apartments, they stand on their balconies and sing to each other. They sing life into one another’s hearts. Throughout the world, people watch videos of them, and their hearts too are touched and uplifted. Those beautiful voices singing out into the night remind us of the beauty of the human spirit and our connection at the deepest level. Are we returning to harmony and balance at last? Are the divine scales being repositioned so that humanity has another chance at compassionate cohabitation on this planet?

Like so many of us, I have believed in my heart that this time would come, when a paradigm shift would change everything and bring us back home to our souls, our divine/human selves. I am acutely aware of the fear, uncertainty, and sadness that is currently circling the globe. Yet something else is happening as well: kindness. People, especially health care workers, are reaching out to help others. A friend of mine, a retired nurse in San Francisco, gives out homemade hand sanitizers and other supplies to the homeless. Helping is hardwired in her training, her DNA. So many others like her. Another friend in Boston takes an empty subway train across town to volunteer at the Food Bank. We are a compassionate species, we humans, in spite of our conflicts and cruelties. Perhaps this is the moment when love definitively phases out hatred and fear because no other choice remains.

As I watch unprecedented world events unfold, I can feel a tremendous letting go within myself. In the past year, I have had to surrender attachment to any plans, preferences, or certainty again and again. Now the dial on “Surrender” has been turned up so high globally that none of us can ignore it. No one knows what will happen next. For me, it feels as if there is nothing I can do but live mindfully in each moment, with gratitude for life itself. That’s all that’s possible. And there is a peace in that, the peace at my core, in my soul. Perhaps that is what we are all being moved toward: the “peace that passeth understanding,” the divine thread that connects us to something greater than our own individual lives. In truth, crisis comes to give us that gift, to show us that the most beautiful experience, and most profound truth, of our human lifetimes is oneness with our fellow beings and with God. Peace on Earth, at long last.