Tag: love

Love or Fear

Photograph © 2020 Peggy Kornegger
So here we are, a time like no other we have ever experienced. Humanity is living out the key choice point of our lifetimes: love or fear. Do we succumb to escalating apprehension about a global virus and slam the doors to our hearts? Or do we stand firm in the belief that love and trust are the defining energies of life on Earth and that keeping our hearts open is the most important choice we can make in our lives? Seems to me that is why we were born, why we all incarnated at this time in the history of our planet. To make that choice and live it completely. To come into full awareness of ourselves as love at our core.

Living love instead of fear, in terms of the coronavirus, doesn’t mean disregarding self-care and community health or choosing your own well-being over someone else’s. It means following practical precautions (e.g., washing hands; taking herbal supplements that boost immunity; staying home, except for necessities—completely if you have low immunity or any cold/flu symptoms), but also not living in daily terror that the apocalypse has arrived. Filter out fear-based news reports and choose to pay attention only to those that are responsibly informative. Remember that fear can be used as a control mechanism by those in power. Avoid the daily media drama. Whatever happens, this is your life: how do you want to live it? Reach out and help a neighbor, perhaps someone who is elderly or has a compromised immune system and can’t leave their home. Speak words of comfort, peace, and kindness to those in your life, friends and strangers alike.

In the midst of the coronavirus outbreak, a good friend of Anne’s and mine passed away in Boston from cancer. We have lost several friends to this disease in the last year. It is heartbreaking. Nothing else seems to matter but the love you feel for them and the friendships you have shared over a lifetime. But the tears that continue to flow keep your heart open and connected to what is really important. Ultimately, you can shut down and try not to feel at all, or you can allow the salty tears of loss and grief to cleanse your being of anything that would keep you closed. You can live in fear of cancer and viruses and heartbreak, or you can live each day fully open to all of life, the pain and the beauty, the loss and the love.

Anne and I are doing our best to consciously choose the latter. It is not a one-time decision; it is a daily opening of the door to our hearts and living love over fear, again and again. You can spend a lifetime mourning the tragedies and “unfairness” of life, or you can fully feel your sadness or fear as it arises but then choose to remember the power of the love in your heart and soul. You were born in that love, and it is the guiding light within you. Don’t allow it to be blown out by circumstance or the waves of fear and unease that are rolling over the planet. At the deepest level, this is a time of tremendous transformation, change, and coming back into balance. You and I are here to make the difference. Reach out with love each day. Smile from your heart. Be kind; be grateful. That is your birthright and your destiny. Each time you do so, love rises and fear falls away. And the blessings of life are remembered and celebrated.

Hide-and-Seek with God

Photograph © 2020 Peggy Kornegger

Over the past decade, I have experienced divine connection in a variety of ways—in Nature, in solitary or group meditation, and with spiritual teachers who helped facilitate that falling away of form into formlessness. In spite of any longing on my part to hold onto it permanently, however, my experience of God came and went, arose and then receded. Repeatedly, I vacillated between the appearance and disappearance, almost as if I were playing hide-and-seek with God. Then Ram Dass died.

His longtime friend Krishna Das wrote a memorial tribute and mentioned Ram Dass’s mantra “I Am Loving Awareness.” He said that now Ram Dass would be found in that “loving presence” that lives within us all. Those words affected me profoundly. All day it was as if the mantra “I Am Loving Awareness” came to life within me. My mind’s filtering and perceptual judgments, pro and con, had dissolved, and there was just, well, awareness. Awareness that did nothing but receive the world around me with love. And gratitude. Tears ran down my cheeks. Yes, this was God, but it wasn’t a powerful rush; it was a quiet presence, a gradual awareness of awareness itself. And with that came the knowing that the rising and receding was only in my human perception, which had made divine presence seem as if it appeared and disappeared instead of being always at my core.

Now when I feel as if God has fallen silent and I am alone in the universe, there is a deeper loving awareness within me that reminds me that I am never alone and that God lives in the silence. It may take a few moments to come to the surface, but that awareness is my companion now. It has always been encoded in my very cells, but only my own soul’s journey could eventually bring me to the point of continuously recognizing the truth of God’s ever-Presence. We humans vacillate in our experiences and perceptions on Earth. God, however, remains constant, permeating the universe with divine light and love. When we pass from the Earthly plane, our souls will merge completely with that light.

Each day my experience of God/dess arises from the world around me, especially in Nature. The quality of the golden morning light, the vibrant colors of the flowers, the stunning blue of the sky–all of these awaken divine awareness in me. I remember who I am, who we all are, and everything around me seems to flow seamlessly in a sweet rhythm of being and becoming. We human souls are part of that. We came to Earth to embody divinity in physical form, to experience ourselves as God in the material world. We are God experiencing both Godness and humanness as one. It is a beautiful dance.

Ram Dass spent a lifetime coming into oneness with his mantra, the “loving awareness” that filled his soul. Just like all of us, he faced difficult human challenges, particularly the stroke that he learned to accept with such “fierce grace” over the last years of his life. In a photograph taken toward the end of his life, you can see the holy light of “loving awareness” shining from his eyes. Though I never met him in person, in the days following his death, I felt his presence in the sacred words of his mantra. It touched my heart and opened me to the loving awareness within myself. I stopped playing hide-and-seek and just rested in the infinite beingness that is God.

 

Three Pelicans Circling

Photograph © 2020 Peggy Kornegger

Last week, on my morning walk, three brown pelicans flew overhead, high in the sky, as I tilted my head up to watch them. Slowly they turned in perfect unison and began to circle above me, directly above me. They circled three times, large sweeping circles of which I was the epicenter below them. Then they turned back the way they had originally come and flew off into the distance. As I watched them leave, my spirits uplifted by their brief aerial presence, I thought, “Why did they fly here, circle three times, and then return? Was my presence somehow connected to theirs?”

I am inclined to see the synchronicities of the universe, believing that everything is somehow connected in the greater tapestry of life. We are part of an energy dance, we living beings, and we all affect one another. The thread between us seems invisible, but it does exist. Their circling and my seeing happened simultaneously. No visible cause and effect, yet I felt as if my seeing reached out to them and drew them into a circle. Just as their circling reached out to me and drew me into heightened seeing. A bit like what physicists call quantum entanglement.

Humans on this planet are involved in a similar dance of circling and seeing, invisible much of the time but highlighted when synchronicities catch our attention and expand our awareness. A friend and I recently had a conversation about how everyone affects each other in the dramas of daily life. It became a wider discussion of the polarities of light and dark and the evolution of consciousness on Earth. We came to the mutual “conclusion” that every person and event plays a key role in the expansion of our collective consciousness. Nothing is just a disaster or a godsend. No one is just a hero or a villain. We all have bits of each of those extremes within us, and when we can embrace that polarity, we are free to live the nuances of life. Our life purpose is to accept what is challenging as well as what is inspiring, to come into harmony with everything.

It all gets down to something my friend/teacher Panache Desai has shared repeatedly: “Everything is perfect. Everything is God.” I receive that wisdom at deeper levels within me each day I live my life. This past week it filled me completely, permeating my cells like oxygen, like light. It was light. I saw that we are all here to come to that awareness, to embrace that full expression of compassion and love. We are here to embody divine Presence in the world. A Presence in which all polarities come into harmony within us and thus within the world. That is humanity’s role and destiny at this time.

The pelicans demonstrated that greater circling and surrendering to invisible energies that carry us to where we’re meant to be. Each detail of our flight is part of our soul’s journey, which we chose before birth. We are living our lives to align with our soul’s overview and to align with the love that connects all of our hearts—human, bird, animal, star. To live in loving awareness, with kindness and generosity of spirit, is the greatest gift we can give ourselves, each other, and the world. You and I are God meeting God everywhere every day of our lives. And it’s all perfect.

A Conscious Reset

Photograph © 2018 Peggy Kornegger
There are times in life when you may feel as if you’re running backward down a dark alley that has no outlet. Kind of like a bad dream. When you finally realize you’re backing yourself into a dead end, there’s nothing to do but stop, take a deep breath, and look honestly at where you are. In fact, you are being given a precious opportunity to fully awaken and live with greater awareness. It’s what I call a conscious reset. And it’s what I’m experiencing right now.

This past year, a series of losses and life-direction changes hit me hard with their collective force. I couldn’t understand why, if I was following clear divine guidance, things were not unfolding divinely. They were just plain painful. It was one of those “God, why hast thou forsaken me?” moments. Yet deep inside, my soul knew exactly what was going on. It took me a while to re-align with that wisdom, but I learned a lot in the process. I had to consciously, intentionally, raise my head above the onslaught and see with God’s eyes.

When I was able to look at things more clearly, more “soulfully,” I came to realize an important truth: It’s easy to believe that I am being divinely guided when everything is going well and I am surrounded by synchronicities and miracles. The real challenge is to trust that I am also being guided when nothing makes sense, and everything appears to be falling apart. To have faith that even the seeming setbacks are happening for my evolution as a soul within a complex cosmic plan that includes all souls and all of the universe. I am one thread in the divine tapestry, as are we all, and we each play a key part.

Even in difficult circumstances and events, there is a greater purpose. The razor edge of pain can pierce our armor of assumption and habit and make us more acutely aware of the sweet grace of everyday life. For there are synchronicities and miracles in loss, sadness, and struggle, but we don’t always have the clarity of vision to perceive them. The more we are awakened by life’s events, the more we can see that God is in everything, without exception. Confusion and crisis come to us to encourage trust and surrender, the gateway to peace at the deepest level.

A conscious reset, then, does not mean you have brought disaster upon yourself through failure or negligence. It doesn’t mean blaming yourself or trying to erase the past. A conscious reset involves the way you look at things; it means seeing life positively, not negatively. Some call that the “silver lining” or “rose-colored glasses.” But it’s not a false happiness that ignores difficult emotions. A positive worldview accepts everything as part of the human evolution on this planet. One that trends to love instead of fear or doubt. You can emerge from even the darkest alley into the sunlight.

For me, a conscious reset meant stepping out of complaining and criticizing, either situations or people. One way to support that is a “negativity fast.” My partner and I agreed to do that last month. We made a sign that said “No Criticism. No Judgment. No Complaining. No Irritation,” and we placed it where we would consistently notice it. We gently (or humorously) reminded each other if one of us slipped into a negative outlook. It helped. What also helped was thinking of one thing to be grateful for each morning and holding that in my consciousness throughout the day. And taking walks in which I silently expressed gratitude for everything I saw. It is a heart-opening practice.

You or I may still find ourselves in an experience that triggers sadness, fear, or upset, but if we have consciously committed to feeling those emotions in a larger context of trust, then we can return to a more peaceful state of mind. We let life just flow as it’s meant to without trying to control the outcome. This is the soul’s greatest wisdom, which it is perfectly willing to share if we just pause and listen. What better way to begin a new year?

Limitless Love on an Evolving Planet

Photograph © 2019 Peggy Kornegger
Is love on a global scale, for oneself and others, possible? I believe it is, despite evidence to the contrary. Let’s face it. The current planetary paradigm that we inhabit is based in limitation. From a very early age, we are taught to curtail our heart’s desires for fear they will be crushed within a skewed social matrix that does not allow universal self-fulfillment and growth. Most social constructs in our world are organized on a top/bottom basis. Whether you are at the bottom or top, your life is limited by the very fact of inhabiting a limited paradigm. What would it take to shift that paradigm, to make it inclusive instead of exclusive? How about a complete transformation in global consciousness? Because until the collective consciousness changes, we are all caught in a web of limitation.

So how do we transform consciousness in such a way that it affects everyone on the planet? The answer can’t be found in political parties, social revolutions, or individual changes. For as Emma Lazarus once wrote, “Until we are all free, we are none of us free.” All the attempts by humans down through the ages to create a “better world” have moved us along and opened possibilities but have not eliminated all inequities. We are living in a time when all that changes. The reason? We are moving into a greater awareness on this planet, one sourced in the heart not the head. Our evolution as human beings is reaching critical mass as we open to the heart’s transformative energy. Love will break through all limitations and separations and bring us home to ourselves and to each other.

When we look into our neighbors’ eyes and see brothers and sisters, that is when the world shifts. It is a collective phenomenon. Together, we love a better world into existence. Together we recognize that anything is possible. Together we become limitless. It’s not an individual endeavor or solo struggle. Now is the era of soul family and soul family reunion. We came to this planet to carry love in our hearts and see it through to its ultimate earthly manifestation: universal connection. One after another, we recognize one another as family, and the circle expands. No one is left out this time around. No one rises up while others fall behind. It is the collective heart of humanity that is opening.

Even when it looks like hatred and fear predominate in the world, see it as the last breath of a dying paradigm. Know that nothing is stronger than love, in any dimension. We are here to live the ageless wisdom of the heart in all that we say and do in our lives. We are here to collectively shift consciousness throughout every dimension. It is already happening—in every act of kindness and compassion worldwide. Together we are embodying limitless love on an evolving planet. Now.
________________
*Many of the ideas expressed here are expanded further in my book Lose Your Mind, Open Your Heart, available online at Amazon and Barnes & Noble.